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Whataburger

Nutrition Facts & Calorie Information

176 Goodman Rd E, Southaven, MS 38671

10items analyzed
"This menu leans toward bulking — many high‑calorie, high‑fat entrées (burgers and “limited” items) make it easy to hit surplus calories, though there are a few lighter options. For cutting: pick the salad (250 kcal) and add grilled chicken if available, ask for dressing on the side and skip cheese/croutons. For bulking: go with a burger (≈500 kcal) or one of the Limited & All‑Time Favorites (≈1200 kcal), or add an extra patty/fries to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Limited & All-Time Favorites

View all 4 limited and all-time favorite items.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs120g
🧈 Fat60g

Jr. Meals

View all 8 junior meal options.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Burgers

View all 8 burger options.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g
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Breakfast (11 pm to 11 am)

View all 19 breakfast options.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Sides

View all 6 side options.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Kids

View all 4 kids meal options.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Salads

View all 3 salad options.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Group Ordering

View all 5 options for group ordering.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Desserts & Snacks

View all 6 dessert and snack options.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Chicken

View all 8 chicken options.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Whataburger Nutrition Information

Discover the nutritional content of menu items at Whataburger in Southaven, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Whataburger Menu - Nutrition Facts – Macros & Calories." https://macros.menu/whataburger-southaven-ms. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy