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Whataburger

Nutrition Facts & Calorie Information

905 NW Hwy 7, Blue Springs, MO 64014

10items analyzed
"Overall the menu leans more toward bulking because several items (notably the 800 kcal sides and calorie-dense burgers) make it easy to rack up calories, though there are lean options for lower-calorie meals. For cutting, pick the Chicken (200 kcal, 35 g protein) and skip or replace the 800 kcal sides — ask for no bun or a side salad/dressing on the side. For bulking, pair a Burger (300 kcal, 20 g protein) with the 800 kcal side (and a shake/dessert) to quickly reach a high-calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Sides

View all 6

⚡️ Calories800
🥩 Protein15g
🍞 Carbs100g
🧈 Fat30g

Salads

View all 3

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat15g

Burgers

View all 8

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g
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Jr. Meals

View all 8

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Chicken

View all 8

⚡️ Calories200
🥩 Protein35g
🍞 Carbs0g
🧈 Fat5g

Group Ordering

View all 5

⚡️ Calories5
🥩 Protein5g
🍞 Carbs5g
🧈 Fat5g

Kids

View all 4

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Desserts & Snacks

View all 6

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Limited & All-Time Favorites

View all 4

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Breakfast (11pm-11am)

View all 19

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Whataburger Nutrition Information

Discover the nutritional content of menu items at Whataburger in Blue Springs, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Whataburger Menu - Nutrition Facts – Macros & Calories." https://macros.menu/whataburger-blue-springs-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy