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Menu

Western Diner

Nutrition Facts & Calorie Information

114 S 3rd St, Fredonia, KS 66736

113items analyzed
"Overall, Western Diner’s menu is calorie-dense with many fried and fatty options, though lean proteins like Chicken Breast and Shrimp Salad are solid high‑protein choices. It skews toward bulking more than cutting, but you can still cut by prioritizing lean proteins and salads. Cutting pick: Chicken Breast (213 kcal, 27 g protein). Bulking pick: Texas Burger (1116 kcal, 103 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Appetizer Sampler

4 mozzarella sticks, 4 onion rings, 4 cheddar poppers, 4 cream cheese poppers & 4 fried mushrooms

⚑️ Calories1300
πŸ₯© Protein52g
🍞 Carbs102g
🧈 Fat80g

Biscuits Gravy

Full Order (4) $7.95; Half Order (2) $5.25; Quarter Order (1) $3.95; One-Eighth Order $3.15

⚑️ Calories1250
πŸ₯© Protein28g
🍞 Carbs164g
🧈 Fat60g

Texas Burger

3/4 lb. hamburger, american, swiss or pepperjack cheese served on texas toast

⚑️ Calories1116
πŸ₯© Protein103g
🍞 Carbs45g
🧈 Fat77g
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Dinners and steaks served with choice of potato, salad & texas toast

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs85g
🧈 Fat60g

Steak & Stuff

$13.55; 3/4 lb hamburger topped with melted cheese, onions & bell peppers & tomatoes

⚑️ Calories1020
πŸ₯© Protein65g
🍞 Carbs12g
🧈 Fat82g

Hamburger Steak (12 Oz)

$10.45

⚑️ Calories950
πŸ₯© Protein85g
🍞 Carbs0g
🧈 Fat68g

Bacon Cheeseburger

1/4 Lb $5.45; 1/2 Lb $7.15

⚑️ Calories860
πŸ₯© Protein71g
🍞 Carbs34g
🧈 Fat60g

Hot Hamburger

Roast beef on bread? Actually a hamburger served with mashed potatoes smothered in gravy; 1/4 Lb $4.95; 1/2 Lb $6.95

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat34g

Chicken or Beef & Cheese Nachos

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs66g
🧈 Fat36g

Taco Salad

Beef, cheese, lettuce, tomato & sour cream nestled in a crisp flour tortilla bowl; Chicken $7.35

⚑️ Calories770
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat38g

Hand-Breaded Chicken Fried Steak

$11.45

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat38g

Belgian Waffle or French Toast

$4.35; Strawberries & Whipped Cream for $1.75; Peanut Butter for $1.15

⚑️ Calories745
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat41g

Chicken Fried Steak Sandwich

Served on a grilled bun with lettuce, tomato, pickle & onion; $4.95

⚑️ Calories740
πŸ₯© Protein34g
🍞 Carbs58g
🧈 Fat28g
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Club Sandwich

Roast beef, bacon, ham, american cheese, lettuce & tomato

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs46g
🧈 Fat44g

KC Strip (12 Oz)

$18.95

⚑️ Calories708
πŸ₯© Protein96g
🍞 Carbs0g
🧈 Fat36g

Chop Sirloin (12 Oz)

$11.65

⚑️ Calories680
πŸ₯© Protein88g
🍞 Carbs0g
🧈 Fat36g

Ribeye (10 Oz)

$17.25

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat46g

Reuben Sandwich

Corned beef served on jewish rye bread topped with swiss cheese, thousand island dressing & sauerkraut

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat28g

Buffalo Chicken Wrap

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat26g

Hot Beef Sandwich

Roast beef on bread with mashed potatoes smothered in gravy

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat20g

Chicken Delight

2 chicken strips & grated cheddar cheese topped with 2 pieces of bacon & thousand island dressing served on a grilled bun

⚑️ Calories590
πŸ₯© Protein42g
🍞 Carbs37g
🧈 Fat29g

Roast Beef Dinner

$9.25

⚑️ Calories590
πŸ₯© Protein42g
🍞 Carbs39g
🧈 Fat20g

Eggs, Hashbrowns, Toast & Coffee (George)

4.25? Actually Eggs Al a George: Scrambled eggs, green peppers, onions & hashbrowns with your choice of ham, bacon or sausage

⚑️ Calories590
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat25g

Top Sirloin (10 Oz)

$13.55

⚑️ Calories580
πŸ₯© Protein73g
🍞 Carbs0g
🧈 Fat30g

Grilled Chicken & Stuff

$11.35; 7 oz chicken breast topped with monterrey and cheddar cheese, onions & bell peppers

⚑️ Calories560
πŸ₯© Protein76g
🍞 Carbs8g
🧈 Fat23g

Steak & Eggs

$10.95

⚑️ Calories550
πŸ₯© Protein50g
🍞 Carbs2g
🧈 Fat28g

Mozzarella Sticks (6)

⚑️ Calories540
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat38g

Burger Plus

1/4 lb. hamburger, ham, american, swiss or pepperjack cheese served on a grilled bun

⚑️ Calories530
πŸ₯© Protein39g
🍞 Carbs29g
🧈 Fat26g

Chicken & Beef

Add an extra

⚑️ Calories520
πŸ₯© Protein46g
🍞 Carbs14g
🧈 Fat26g

Crispy or Grilled Chicken Sandwich

7 oz filet with lettuce, tomato, onions & pickles on a grilled bun

⚑️ Calories520
πŸ₯© Protein66g
🍞 Carbs38g
🧈 Fat9g

Fish Sandwich

Cod fish, tartar sauce & lettuce served on a grilled bun; 1 Pc $4.95; 2 Pc $7.55

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat22g

Cheeseburger

1/4 Lb $4.25; 1/2 Lb $6.25

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat28g

New Beef Steak Sandwich

$5.55

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat22g

Pie Al a Mode

$4.45

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat22g

Smothered in chili or cheese sauce

Additional $1.99; Mushrooms $1.15

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs44g
🧈 Fat26g

Patti Melt

American, swiss or pepperjack cheese served on grilled rye bread; 1/4 Lb $5.05; 1/2 Lb $6.65

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat28g

Chips & Cheese Dip

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat28g

Philly Steak Sandwich

$7.95; Served with sauteed green peppers, onions & mushrooms

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs46g
🧈 Fat18g

Sancho

Beef or chicken, cheese, lettuce and tomato wrapped in a flour shell

⚑️ Calories460
πŸ₯© Protein26g
🍞 Carbs42g
🧈 Fat18g

Eggs Al a George

Scrambled eggs, green peppers, onions & hashbrowns with your choice of ham, bacon or sausage

⚑️ Calories455
πŸ₯© Protein26g
🍞 Carbs22g
🧈 Fat29g

Chicken Basket (4 Strips)

$9.25

⚑️ Calories440
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat22g

Beef & Bean Tostada

$3.65

⚑️ Calories430
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat18g

Apple Dumpling

Covered in Sweet Syrup; $4.25; Covered in Caramel; $4.95

⚑️ Calories430
πŸ₯© Protein4g
🍞 Carbs68g
🧈 Fat14g

Chef's Salad

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat20g

Chicken Wrap

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat14g

Salad Bar

All you can eat

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat20g

Mexican Tots

$3.95

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs46g
🧈 Fat22g

Mexican Fries

$3.95

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat18g

Hershey Cobbler

$4.95

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat16g

Homemade Pies

Chocolate, coconut creme & lemon meringue cream pies, apple, cherry, peach & blueberry fruit pies, cherry, blueberry & strawberry cheesecake when available. Selection may vary, please ask your server about today's selection; per slice $2.75; Whole Pie $15.25

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs52g
🧈 Fat22g

Homemade Cinnamon Rolls

$3.45

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat18g

Mexican Omelet

$8.15; With cheese & onions smothered in chili

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs9g
🧈 Fat28g

Mushroom Swissburger

Swiss cheese & sauteed mushrooms on a grilled bun; 1/4 Lb $5.95; 1/2 Lb $7.85

⚑️ Calories410
πŸ₯© Protein28g
🍞 Carbs32g
🧈 Fat19g

Grilled Cheese

Grilled cheese; plain $3.75, with Ham $5.25

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat20g

Beef or Bean Tostada

$2.95

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat14g

Cold Roast Beef Sandwich

$4.75

⚑️ Calories360
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat14g

Grilled Cheese (grill)

$3.25; With Ham $4.55

⚑️ Calories360
πŸ₯© Protein15g
🍞 Carbs38g
🧈 Fat16g

Eggs, Hashbrowns, Toast & Coffee (2 Eggs)

With your choice of ham, bacon, or sausage; 2 Eggs $6.25

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat20g

Freshly Made Hot Cinnamon Rolls

$3.35

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat14g

Hamburger

1/4 Lb $3.95; 1/2 Lb $5.75

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat14g

Chili

$1.95; Bowl $5.75

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat14g

1/2 Chicken Basket (2 Strips)

$4.95

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat14g

Onion Rings

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs37g
🧈 Fat16g

Cream Cheese Poppers

⚑️ Calories340
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat22g

Pork Chops (2-6 Oz)

$11.59

⚑️ Calories340
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat16g

1 Trip Salad Bar

⚑️ Calories330
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat12g

Grilled Chicken Breast (7 Oz)

$9.35

⚑️ Calories327
πŸ₯© Protein61g
🍞 Carbs0g
🧈 Fat7g

Shrimp Salad

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat10g

Small Hamburger

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Shrimp Wrap

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat9g

Mini Monterrey

$7.95

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

Small Cheeseburger

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs33g
🧈 Fat14g

Flapjack

1 Flapjack $3.95; 2 Flapjacks $5.95; 3 Flapjacks $7.95

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat12g

French Fries

$1.95

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Susie Q's

$1.95

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat14g

Meat Omelet

$7.95; With your choice of ham, bacon or sausage

⚑️ Calories314
πŸ₯© Protein26g
🍞 Carbs3g
🧈 Fat22g

Bacon, Lettuce, Tomato

Served on toast

⚑️ Calories305
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat13g

Fantail Shrimp

$11.25

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat12g

Western Omelet

$8.95; With green peppers, onions & your choice of ham, bacon or sausage

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat18g

Tator Tots

$1.95

⚑️ Calories296
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat16g

Eggs, Hashbrowns, Toast & Coffee (1 Egg)

With your choice of ham, bacon, or sausage; 1 Egg $5.65

⚑️ Calories295
πŸ₯© Protein11g
🍞 Carbs30g
🧈 Fat13g

Cheese Omelet

$6.15

⚑️ Calories290
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat23g

Onion Rings (again)

$2.95

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat14g

Dinner Salad

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat14g

Chicken Basket

2 strips

⚑️ Calories240
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat12g

Pintos

$2.75

⚑️ Calories240
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat3g

Cheese Dip

$2.45

⚑️ Calories230
πŸ₯© Protein9g
🍞 Carbs8g
🧈 Fat18g

Biscuit

(Each) $1.95

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat11g

Cheddar Poppers

⚑️ Calories220
πŸ₯© Protein11g
🍞 Carbs18g
🧈 Fat12g

Chicken Breast

Grilled or crispy

⚑️ Calories213
πŸ₯© Protein27g
🍞 Carbs8g
🧈 Fat8g

Mashed Potatoes

$1.95

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat8g

Babycake

1 Babycake $3.75; 2 Babycakes $4.95; 3 Babycakes $5.95

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat9g

Cottage Cheese

$1.75

⚑️ Calories206
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat6g

Veggie Omelet

$7.55; With green peppers, onions & tomatoes

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs8g
🧈 Fat12g

Fried Mushrooms

⚑️ Calories190
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat12g

21 Pieces of Shrimp

$10.35

⚑️ Calories180
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat4g

Taco

$1.85

⚑️ Calories170
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat9g

Hashbrowns

$2.55

⚑️ Calories170
πŸ₯© Protein3g
🍞 Carbs21g
🧈 Fat9g

Baked Potato

$1.95

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Oatmeal

Small $2.50; Large $2.95

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat3g

Hashbrowns

$2.45

⚑️ Calories140
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat9g

Scoop of Ice Cream

$1.25

⚑️ Calories137
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat4g

Cheese Sauce

$1.95

⚑️ Calories130
πŸ₯© Protein6g
🍞 Carbs4g
🧈 Fat9g

Toast & Jelly

$1.15

⚑️ Calories125
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat0g

Ham, Bacon or Sausage

$2.35

⚑️ Calories120
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

One Egg

$0.95

⚑️ Calories70
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Gravy

$1.15

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat3g

Guacamole

$2.45

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat5g

Gravy

$1.15

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat2g

Sour Cream

$1.55

⚑️ Calories46
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat5g

Okra

⚑️ Calories33
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Tomato Slices

$1.95

⚑️ Calories18
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Jalapenos

$1.15

⚑️ Calories4
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Western Diner Nutrition Information

Discover the nutritional content of menu items at Western Diner in Fredonia, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
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Macros Menu. "Western Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/western-diner-fredonia-ks. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy