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West Virginia Polo Club

Nutrition Facts & Calorie Information

1023 Depot St, Parkersburg, WV 26101

10items analyzed
"This menu leans toward bulking—there are several very high‑calorie, high‑fat entrees (sandwiches and steaks) but it also offers a few lean, high‑protein choices so it can work for either goal. For cutting: pick the Grilled Chicken Breast Salad (360 kcal, 38 g protein) and ask for dressing on the side to control added fat. For bulking: choose the Filet of Sirloin (825 kcal, 104 g protein) or the Ultimate Dbl Ham & Dbl Cheese and add a carb side (potatoes/bread) to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ultimate Dbl Ham & Dbl Cheese

Lots of ham and dbl cheese with lettuce, tomato and mayo.

⚡️ Calories965
🥩 Protein45g
🍞 Carbs50g
🧈 Fat65g

Filet of Sirloin

Center cut. 12 oz $14.99; 7 oz $12.99.

⚡️ Calories825
🥩 Protein104g
🍞 Carbs0g
🧈 Fat44g

Fish Basket

Special battered fillets . Fried to perfection.

⚡️ Calories700
🥩 Protein38g
🍞 Carbs50g
🧈 Fat40g
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Monte Christo - "Our Original"

Grilled ham turkey and cheese, tomatoesand Russians dressing.

⚡️ Calories690
🥩 Protein34g
🍞 Carbs37g
🧈 Fat45g

Club Wrap

With turkey, ham, bacon, let, tom mayo.

⚡️ Calories540
🥩 Protein36g
🍞 Carbs42g
🧈 Fat28g

Steak & Shrimp (6 oz)

Loin and skewer of shrimp.

⚡️ Calories440
🥩 Protein66g
🍞 Carbs2g
🧈 Fat20g

Fried Portabella Shrooms

⚡️ Calories380
🥩 Protein8g
🍞 Carbs30g
🧈 Fat24g

Grilled Chicken Breast Salad

⚡️ Calories360
🥩 Protein38g
🍞 Carbs12g
🧈 Fat16g

Soup & Salad

House salad and cup soup.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs27g
🧈 Fat20g

Cold Cut Wrap

ham or turkey, lettuce.

⚡️ Calories220
🥩 Protein18g
🍞 Carbs24g
🧈 Fat6g

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About West Virginia Polo Club Nutrition Information

Discover the nutritional content of menu items at West Virginia Polo Club in Parkersburg, WV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "West Virginia Polo Club Menu - Nutrition Facts – Macros & Calories." https://macros.menu/west-virginia-polo-club-parkersburg-wv. Accessed December 31, 2025.
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