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West St. Grille

Nutrition Facts & Calorie Information

121 West St, Rutland, VT 05701

11items analyzed

"West St. Grille offers a balanced mix of moderate- to high-calorie dishes, with protein generally in the 34–55 g range and calories from about 380 to 900 per item. Overall it’s more balanced than strictly cut- or bulk-focused, but it does give realistic options for both goals depending on choice. For cutting, choose the Siracha Maple Salmon (380 kcal, 34 g protein); for bulking, the Steak Frites (900 kcal, 55 g protein) provides a high-energy option with solid protein."

- Paw

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Steak Frites

New menu.

⚡️ Calories900

🥩 Protein55g

🍞 Carbs60g

🧈 Fat42g

Buffalo Chicken Flatbread

Flatbread with buffalo chicken, mozzarella cheese, and ranch drizzle.

⚡️ Calories880

🥩 Protein35g

🍞 Carbs70g

🧈 Fat40g

Fried Haddock Fish & Chips

Battered haddock fish & chips.

⚡️ Calories800

🥩 Protein42g

🍞 Carbs68g

🧈 Fat40g

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Rodeo Burger

With bacon, cheddar cheese, onion rings, and BBQ sauce.

⚡️ Calories700

🥩 Protein32g

🍞 Carbs52g

🧈 Fat38g

Pork Osso Bucco

Dinner special this week. Pork Osso Bucco served with mashed potatoes and seasonal vegetables.

⚡️ Calories690

🥩 Protein36g

🍞 Carbs62g

🧈 Fat28g

Lunch Special

Scrambled eggs, Canadian bacon, Swiss, cheddar and tomato croissant loaf bread with a side of mixed greens.

⚡️ Calories685

🥩 Protein44g

🍞 Carbs42g

🧈 Fat38g

Chicken Parmesan

Local love. Big flavor.

⚡️ Calories650

🥩 Protein40g

🍞 Carbs60g

🧈 Fat22g

Fried Branzino

With Sriracha coleslaw topped with lime cream and sliced scallions.

⚡️ Calories640

🥩 Protein34g

🍞 Carbs28g

🧈 Fat34g

Fried Mahi Mahi Tacos

With shredded lettuce, diced tomatoes and cheddar jack cheese topped with corn salsa, lime sour cream and scallions.

⚡️ Calories640

🥩 Protein44g

🍞 Carbs57g

🧈 Fat29g

Flatbread

Lemon curd with mozzarella cheese, prosciutto and fresh basil with a balsamic reduction drizzle.

⚡️ Calories520

🥩 Protein23g

🍞 Carbs58g

🧈 Fat21g

Siracha Maple Salmon

Fish special this week: Siracha maple Salmon.

⚡️ Calories380

🥩 Protein34g

🍞 Carbs28g

🧈 Fat14g

About West St. Grille Nutrition Information

Discover the nutritional content of menu items at West St. Grille in Rutland, VT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "West St. Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/west-st-grille-rutland-vt. Accessed January 1, 2026.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy