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West Side Tavern

1283 3rd Ave Longmont, CO 80501

Nutrition Facts & Calorie Information

35 Menu Items Analyzed

Mixed Grill*

lamb chops. marinated beef tip skewers, andouille sausage, slaw, peach BBQ sauce, sweet potato purΓ©e _(Gluten-free w/o onions)_

⚑️ Calories:860
πŸ₯© Protein:70g
🍞 Carbs:40g
🧈 Fat:47g

Steak Frites*

GF: grilled 8 oz Angus medallions, rosemary and smoked blue cheese butter, house-cut shoestring fries

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:50g

Duck Duck*

confit leg and thigh, coffee-coco seasoned pan-finished breast, toasted oat purΓ©e, root vegetables, pomegranate port wine sauce

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:45g
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Steak & Eggs*

grilled 8-oz Angus, cheesy grits, chimichurri

⚑️ Calories:800
πŸ₯© Protein:55g
🍞 Carbs:30g
🧈 Fat:45g

Yellowfin Tuna Melt

3–cheese blend, sourdough bread, with side salad _(add Caesar $2)_

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

Monte Cristo

ham, manchego, fontina, sharp cheddar, house-made jam, egg batter brioche, potatoes au gratin, seasonal fruit

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:40g

Eggs Benedict*

English muffin, hollandaise, potatoes au gratin. Choice of: – ham – crab cakes (+ $2) or – avocado with tomato and goat cheese

⚑️ Calories:750
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:45g

Bison and Bacan Meat Loaf

two eggs - any style, cheesy grits

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:40g
🧈 Fat:40g

Four–Cheese Grill

manchego, fontina, sharp cheddar, grana padano, served with tomato soup

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:40g

Fresh Catch*

orzo pasta, artichoke hearts, roasted tomatoes, kalamata olives, lemon butter, parsley, chimichurri

⚑️ Calories:650
πŸ₯© Protein:20g
🍞 Carbs:75g
🧈 Fat:30g

Stuffed French Toast

brioche stuffed with Mascarpone and fruit

⚑️ Calories:650
πŸ₯© Protein:12g
🍞 Carbs:90g
🧈 Fat:30g

Mediterranean Salmon*

orzo pasta, artichoke hearts, roasted tomatoes, kalamata olives, lemon butter, parsley, chimichurri

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:65g
🧈 Fat:25g

Orange Ginger Miso Pork Loin*

GF: soy jasmine rice, shiitake, snap peas, honey-sriracha peanut sauce

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:20g

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Fresh Catch*

smoked bacon, butter-braised chicory, leeks, roasted garlic carrots and snap peas, hazlenuts, celeriac purΓ©e

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Burrata

GF: pesto, smoaked tomatos, balsamic glaze, poached peaches, oat crackers

⚑️ Calories:550
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:40g

Mac n’ Cheese

English red cheddar, mushrooms, cavatappi, parmesan

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Fried Eggplant

casarecce pasta, pesto cream, wild mushrooms, arugula, goat cheese, roasted tomatoes, lemon vinaigrette

⚑️ Calories:550
πŸ₯© Protein:15g
🍞 Carbs:75g
🧈 Fat:20g

Baked Eggs Florentine*

Reggiano Parmigiano, cage-free eggs, spinach, potatoes au gratin, sourdough toast, house-made jam

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Prosciutto Fig Flatbread

arugula, garlic cream, goat cheese, balsamic glaze

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Shakshuka*

baked cage-free eggs; sauce of tomatoes, chili peppers, onions, cumin, paprika; caraway, potatoes au gratin, sourdough toast, house-made jam

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:36g
🧈 Fat:22g

Crab Avocado*

GF: grilled and stuffed w/dungeness crab, pico de gallo, mojo vinaigrette, crispy tortilla chips, lime _(Gluten-free w/o chips)_

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:20g
🧈 Fat:22g

Baked Scallops

butter/garlic, crispy top, prosciutto

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:25g

Trio Platter*

red pepper hummus, smoked trout dip, and tapenade, flat bread, raw vegetables _(or Gluten-free crackers)_

⚑️ Calories:350
πŸ₯© Protein:9g
🍞 Carbs:42g
🧈 Fat:16g

Caesar*

white anchovies, brioche croutons, grana padano cheese _(Gluten-free w/o brioche croutons)_

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:25g

Avocado Toast

tomatoes, spinach, pickled red onion, radish, boiled egg, feta, seasonal fruit

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

Frites

GF: spicy ketchup

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:50g
🧈 Fat:15g

Buttermilk Pancakes

two eggs, potatoes au gratin, _add bacon* $6, add fruit $2_

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:8g

Cage-Free Eggs*

two eggs any style, potatoes au gratin, sourdough toast, house-made jam, _add applewood-smoked bacon* $6, add 8-oz ham steak* $8_

⚑️ Calories:230
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:18g

Heart of Palm

GF: clemon, thyme, vinaigrette, dressing, mandarin oranges, almonds, cherry tomatoes, mixed greens, feta cheese

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:14g
🧈 Fat:14g

Tavern

GF: mixed greens, cucumber, tomato, red onion, champagne vinaigrette dressing

⚑️ Calories:200
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:14g

West Side Tomato

sweet basil, lemon, ginger, _(3-cheese crostini - not Gluten-free)

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:18g
🧈 Fat:7g

Soup du Jour

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:4g

Tavern

GF: mixed greens, cucumber, tomato, red onion, champagne vinaigrette dressing

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:10g

Roasted Cauliflower

GF: gochujang buffalo/smoked blue cheese sauce

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:9g
🧈 Fat:8g

Shrimp Cocktail*

GF: served with house made cocktail sauce

⚑️ Calories:120
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:2g

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About West Side Tavern Nutrition Information

Discover the nutritional content of menu items at West Side Tavern in Longmont, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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