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Wesley & Rose Lobby Bar

Nutrition Facts & Calorie Information

1012 Front Loop #1, Buena Vista, CO 81211

46items analyzed
"This menu skews calorie-dense and protein-heavy with lots of rich, high-fat plates and large portions, so it's overall more suited to bulking than strict cutting (though there are some lighter salads and bowls). For cutting: choose the Elk Rack (270 kcal, 60 g protein, 6 g fat) for very high protein with minimal calories and fat. For bulking: go with the Surf Burger (1,520 kcal, 86 g protein, 102 g fat) or the Mt. Massive if you want a truly high-calorie meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mt. Massive

Surf ’s red sauce, 3 cheese blend, spicy salami, housemade fennel sausage, peppadew peppers

⚡️ Calories2600
🥩 Protein145g
🍞 Carbs250g
🧈 Fat125g

Surf Burger

local beef, roasted jalapeño, pimento cheese spread, sharp cheddar, organic butter lettuce, tomato; served with parmesan fries, sub potatoes au gratin or 1/2 Caesar salad

⚡️ Calories1520
🥩 Protein86g
🍞 Carbs95g
🧈 Fat102g

Charcuterie & Cheese

three cheeses, two meats, marinated olives, roasted nuts, housemade jelly, dried and fresh fruit - served with fresh baked organic baguette - GF crackers on request -

⚡️ Calories1260
🥩 Protein61g
🍞 Carbs84g
🧈 Fat77g
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Butcher’s Cut

choice of parmesan truffle fries, potatoes au gratin, or 1/2 Caesar salad; served with sautéed seasonal veggies

⚡️ Calories1160
🥩 Protein73g
🍞 Carbs38g
🧈 Fat77g

Baked Cheese Skillet

fontina cheese, fresh herbs, white wine, heirloom cherry tomatoes - add artichoke hearts 4 - - served with fresh baked organic baguette - - GF crackers on request -

⚡️ Calories1121
🥩 Protein68g
🍞 Carbs49g
🧈 Fat69g

The Salty Selby

our take on the burrata pizza…Surf ’s red sauce, fresh mozzarella, burrata, basil, heirloom tomatoes, Surf’s pesto (w/piñon nuts), balsamic reduction, sea salt

⚡️ Calories1080
🥩 Protein40g
🍞 Carbs95g
🧈 Fat60g

Goat Cheese Gnocchi

butternut squash, Brussels sprouts leaves, shaved parmesan, pistachios, sage brown butter sauce

⚡️ Calories960
🥩 Protein26g
🍞 Carbs93g
🧈 Fat53g

The Bianco

herb ricotta, three cheese blend, fresh mozzarella, honey, truffle oil, fresh thyme - add Prosciutto di Parma & arugula 4 -

⚡️ Calories940
🥩 Protein42g
🍞 Carbs78g
🧈 Fat58g

Crispy Chicken Osso Bucco

medjool date chipotle chutney, cilantro raita

⚡️ Calories820
🥩 Protein42g
🍞 Carbs58g
🧈 Fat46g

Local Beef Ribeye

add chimichurri, bordelaise, or compound butter 3; add crab cake 21; add shrimp 11

⚡️ Calories800
🥩 Protein60g
🍞 Carbs0g
🧈 Fat64g

Huevos Rancheros

two organic eggs any style, borracha beans, green chile sauce, avocado, pico de gai?lo, sour cream - served on two crispy fried corn tortillas

⚡️ Calories795
🥩 Protein27g
🍞 Carbs64g
🧈 Fat46g

Surf Shrimp & Grits

wild shrimp, herb grits, Andouille sausage, fried okra, housemade creole sauce

⚡️ Calories792
🥩 Protein45g
🍞 Carbs47g
🧈 Fat44g

Bistro Tender Steak

chimichurri, tomato confit, arugula

⚡️ Calories785
🥩 Protein53g
🍞 Carbs9g
🧈 Fat59g
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Honey Baked Feta & Olives

sheep’s feta, olives, rosemary, local honey, evoo

⚡️ Calories738
🥩 Protein24g
🍞 Carbs21g
🧈 Fat54g

Sweet Potato Kofta

organic brown rice, seasonal veggies, curried butternut squash purée

⚡️ Calories720
🥩 Protein20g
🍞 Carbs110g
🧈 Fat24g

Wild Caught Alaskan Salmon

wild rice pilaf, seasonal veggies, dill compound butter

⚡️ Calories720
🥩 Protein47g
🍞 Carbs52g
🧈 Fat37g

Signature Surf Toast

our favorite French Toast, similar to a soufflé

⚡️ Calories720
🥩 Protein18g
🍞 Carbs84g
🧈 Fat34g

Vegan Breakfast Bowl

gluten-free ancient grains and rice, borracha beans, green chile sauce, pico de gallo, almond sour cream, avocado, spiced pepitas

⚡️ Calories700
🥩 Protein22g
🍞 Carbs87g
🧈 Fat33g

Lasagna

fresh pasta, marinara, Surf ’s pesto (w/piñon nuts), zucchini, roasted red pepper, spinach herbed ricotta, mozzarella, parmesan

⚡️ Calories690
🥩 Protein34g
🍞 Carbs58g
🧈 Fat36g

Two Organic Eggs

served to order with crispy hash browns or cheesy grits, toast; choice of bacon, country ham, elk chorizo or avocado

⚡️ Calories680
🥩 Protein24g
🍞 Carbs46g
🧈 Fat45g

Jumbo Lump Crab Benedict

avocado, cherry tomatoes, 2 organic poached eggs, hollandaise, W&R English muffin

⚡️ Calories636
🥩 Protein37g
🍞 Carbs33g
🧈 Fat40g

Parmesan Truffle Fries

truffle oil, parmesan, herbs

⚡️ Calories620
🥩 Protein12g
🍞 Carbs58g
🧈 Fat36g

Biscuits & Gravy

buttermilk biscuits and creamy sausage gravy

⚡️ Calories620
🥩 Protein16g
🍞 Carbs46g
🧈 Fat36g

Heirloom Tomato Benedict

spinach, mozzarella, 2 organic poached eggs, hollandaise, W&R English muffin

⚡️ Calories600
🥩 Protein26g
🍞 Carbs34g
🧈 Fat40g

Canadian Bacon Benedict

2 organic poached eggs, hollandaise W&R English muffin

⚡️ Calories580
🥩 Protein31g
🍞 Carbs31g
🧈 Fat37g

Local Beef Tenderloin

add chimichurri, bordelaise, or compound butter 3; add crab cake 21; add shrimp 11

⚡️ Calories570
🥩 Protein65g
🍞 Carbs2g
🧈 Fat38g

Bread Board

organic butter, chèvre & honey, roasted garlic

⚡️ Calories566
🥩 Protein14g
🍞 Carbs66g
🧈 Fat27g

Calamari

black garlic aioli, marinara, hot peppers, caramelized lemon

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat30g

Savory Apple & Brie Galette

apples, caramelized onion, brie, pomegranate molasses

⚡️ Calories520
🥩 Protein9g
🍞 Carbs58g
🧈 Fat30g

Burrata

organic tomatoes, herbs, balsamic, evoo, sea salt

⚡️ Calories500
🥩 Protein19g
🍞 Carbs10g
🧈 Fat42g

W&R English Muffin or Buttermilk Biscuit

3

⚡️ Calories495
🥩 Protein12g
🍞 Carbs68g
🧈 Fat20g

Za’atar Grilled Carrots & Chickpeas

crispy marinated chickpeas, heirloom carrots, creamy tahini, fresh herbs, micro greens

⚡️ Calories480
🥩 Protein13g
🍞 Carbs37g
🧈 Fat32g

Pan Seared Crab Cake

tomato salad, microgreens, white rémoulade

⚡️ Calories480
🥩 Protein30g
🍞 Carbs20g
🧈 Fat32g

House Made Meatballs

ricotta, Surf ’s pesto (w/piñon nuts), parmesan

⚡️ Calories430
🥩 Protein28g
🍞 Carbs6g
🧈 Fat32g

Beignets

French Quarter-style donuts dusted with powdered sugar

⚡️ Calories430
🥩 Protein7g
🍞 Carbs53g
🧈 Fat20g

Fruit & Yogurt Bowl

fresh berries, yogurt, granola, local varietal honey

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat12g

The Green Goddess

organic kale, radish, sheep’s feta, Marcona almonds, grapefruit, quinoa sprinkle, green goddess dressing

⚡️ Calories383
🥩 Protein12g
🍞 Carbs24g
🧈 Fat28g

French Onion

organic housemade sourdough croutons, brûléed cheese

⚡️ Calories365
🥩 Protein15g
🍞 Carbs34g
🧈 Fat16g

Roasted Beet Salad

labneh, greens, evoo, balsamic reduction, fried capers

⚡️ Calories360
🥩 Protein9g
🍞 Carbs21g
🧈 Fat29g

Surf Egg Sandwich

served on a W&R English muffin with aged cheddar

⚡️ Calories350
🥩 Protein18g
🍞 Carbs26g
🧈 Fat19g

White Bean, Kale & Sweet Potato

Tuscan style soup, organic baby kale, herbs

⚡️ Calories320
🥩 Protein14g
🍞 Carbs45g
🧈 Fat7g

Fried Brussels Sprouts

sweety drop peppers, tamari orange reduction

⚡️ Calories300
🥩 Protein4g
🍞 Carbs24g
🧈 Fat15g

Cheese Pizza

Surf’s red sauce, house cheese blend...a classic on its own...or build your own

⚡️ Calories285
🥩 Protein13g
🍞 Carbs36g
🧈 Fat12g

Elk Rack

add chimichurri, bordelaise, or compound butter 3; add crab cake 21; add shrimp 11

⚡️ Calories270
🥩 Protein60g
🍞 Carbs0g
🧈 Fat6g

Cæsar

organic romaine, house Caesar dressing, parmesan

⚡️ Calories240
🥩 Protein6g
🍞 Carbs5g
🧈 Fat21g

Roasted Tomato

fresh basil, evoo

⚡️ Calories140
🥩 Protein1g
🍞 Carbs5g
🧈 Fat14g

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About Wesley & Rose Lobby Bar Nutrition Information

Discover the nutritional content of menu items at Wesley & Rose Lobby Bar in Buena Vista, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Wesley & Rose Lobby Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wesley-rose-lobby-bar-buena-vista-co. Accessed January 1, 2026.
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