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Wellness Cafe
Nutrition Facts & Calorie Information
1025 Southview Blvd, South St Paul, MN 55075
- PawEggs Benedict
Sourdough toast, ham, poached eggs, and Hollandaise sauce. Toast Preparation Style: Lightly Toasted, Regular, Extra Toasted
Alfredo
Garlic cream sauce
Mac N' Cheese
Cheesy cream sauce topped with cheese
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Pesto Omelet
Basil pesto, spinach, and cheese. Served with a choice of toast, fruit, or breakfast potatoes
Mustard Vinaigrette Salad
Mixed greens, pear or apple (whichever is available), onion, walnuts, and Gouda cheese
Basil Vinaigrette Salad
Mixed greens, tomato, Parmesan, and pine nuts
Turkey Omelet
Turkey, spinach, tomatoes, onions, and cheese. Served with a choice of toast, fruit, or breakfast potatoes
Pancakes
Egg
Toast
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About Wellness Cafe Nutrition Information
Discover the nutritional content of menu items at Wellness Cafe in South St Paul, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Wellness Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wellness-cafe-south-st-paul-mn. Accessed December 31, 2025.