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Wedgewood Cove Golf Course & Restaurant

Nutrition Facts & Calorie Information

2200 W 9th St, Albert Lea, MN 56007

4items analyzed
"The menu is relatively calorie- and fat-forward, leaning toward bulking or balanced eating rather than cutting. Cutting pick: Island Chicken Salad (600 kcal, 38 g protein) — ask for dressing on the side and skip croutons to trim carbs/fat. Bulking pick: Wings (1200 kcal, 72 g protein, 84 g fat) offer the most calories and protein, though plan for higher fat intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wings

Don’t forget our hearty appetizers – like these amazing sweet chili wings. With each wing order, enjoy a dozen fried bone-in or boneless wings and your choice of sauces: BBQ, Buffalo, jerk sauce, Sweet chili, wild strawberry BBQ or your choice of dry rubs: sweet smokey mango habanero, truffle parm, or dill pickle!

⚡️ Calories1200
🥩 Protein72g
🍞 Carbs60g
🧈 Fat84g

Prime Rib

Feast on our 9 oz.or 12 oz Prime Rib – cooked perfectly and served with your choice of potatoes, sautéed vegetables, horseradish creme and au jus!

⚡️ Calories900
🥩 Protein65g
🍞 Carbs40g
🧈 Fat38g

Classic Walleye Dinner

Enjoy pan seared, lemon pepper seasoned or hand battered walley with your choice of potatoes and seasonal vegetables.

⚡️ Calories720
🥩 Protein40g
🍞 Carbs60g
🧈 Fat18g
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Island Chicken Salad

Featuring romaine lettuce, jerk chicken, cashews, mandarin oranges, pineapple, wonton strips, and a mango passion fruit dressing.

⚡️ Calories600
🥩 Protein38g
🍞 Carbs50g
🧈 Fat24g

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About Wedgewood Cove Golf Course & Restaurant Nutrition Information

Discover the nutritional content of menu items at Wedgewood Cove Golf Course & Restaurant in Albert Lea, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Wedgewood Cove Golf Course & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wedgewood-cove-golf-course-restaurant-albert-lea-mn. Accessed December 31, 2025.
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