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Waterside Café

Nutrition Facts & Calorie Information

221 S Rampart Blvd, Las Vegas, NV 89145

21items analyzed
"Overall this menu is energy-dense and leans toward bulking, with several high-calorie, high-fat mains. For cutting, good options are lean, high-protein picks like Shrimp Cocktail (130 kcal, 23 g protein) or Tuna Poke Bowl (540 kcal, 39 g protein). For bulking, choose higher-calorie, protein-rich items such as Loaded Nachos or Fries (1250 kcal) or Cheese Quesadilla (1498 kcal, 132 g protein). A balanced choice with solid protein and moderate calories is Grilled Chicken Sandwich (560 kcal, 59 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHEESE QUESADILLA

Sour Cream, Salsa, Add Grilled Chicken 8 Add Ground Beef 8

⚡️ Calories1498
🥩 Protein132g
🍞 Carbs49g
🧈 Fat84g

LOADED NACHOS OR FRIES

Chile con Queso, Green Onion, Pico de Gallo, Sour Cream, Guacamole, Pickled Jalapeño, Salsa Add Grilled Chicken 8 Add Ground Beef 8

⚡️ Calories1250
🥩 Protein38g
🍞 Carbs110g
🧈 Fat68g

CHICKEN FINGERS & FRIES

Plain, BBQ or Hot. Served with Ranch

⚡️ Calories850
🥩 Protein45g
🍞 Carbs80g
🧈 Fat40g
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CAESAR SALAD

Romaine, Parmesan Cheese, Croutons, Creamy Caesar Dressing Add Grilled Chicken 8

⚡️ Calories710
🥩 Protein80g
🍞 Carbs28g
🧈 Fat27g

BLACKENED SEA BASS

Cabbage Slaw, Lettuce, Tomato, Herb Aioli Served on Brioche

⚡️ Calories660
🥩 Protein46g
🍞 Carbs50g
🧈 Fat28g

WATERSIDE ANGUS BURGER*

Lettuce, Tomato, Red Onion, Cheese

⚡️ Calories650
🥩 Protein34g
🍞 Carbs42g
🧈 Fat34g

CHICKEN TACOS

Seared Chicken Thigh, Shredded Cabbage, Chipotle Citrus Cream, Pico de Gallo & Tortilla Chips

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat28g

CRISPY SHOYU CHICKEN

Shoyu Sauce, Steamed Rice, Green Onion, Mixed Greens, Cherry Tomato, Garlic, Ginger & Sesame Seeds

⚡️ Calories620
🥩 Protein32g
🍞 Carbs72g
🧈 Fat22g

GRILLED CHICKEN SANDWICH

Lettuce, Tomato, Avocado, Spicy Mayo

⚡️ Calories560
🥩 Protein59g
🍞 Carbs28g
🧈 Fat23g

BASKET OF FRIES

Ketchup, Ranch

⚡️ Calories550
🥩 Protein6g
🍞 Carbs68g
🧈 Fat28g

FISH TACOS*

Seared Seabass, Shredded Cabbage, Chipotle Citrus Cream, Pico de Gallo, Tortilla Chips

⚡️ Calories550
🥩 Protein32g
🍞 Carbs46g
🧈 Fat22g

TUNA POKE BOWL

Spicy Tuna, White Onion, Nori Salad, Pickled Cucumber, Edamame, Sushi Rice, Sriracha, Sesame Seeds

⚡️ Calories540
🥩 Protein39g
🍞 Carbs65g
🧈 Fat16g

MAINE LOBSTER ROLL

Spicy Lemon Aioli, Celery

⚡️ Calories520
🥩 Protein32g
🍞 Carbs40g
🧈 Fat18g
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CHIPS & SALSA

Add Guacamole 4

⚡️ Calories470
🥩 Protein6g
🍞 Carbs47g
🧈 Fat30g

TURKEY BLT WRAP

Turkey, Bacon, Lettuce, Tomato, Red Onion, Mayo, Tortilla Wrap

⚡️ Calories440
🥩 Protein25g
🍞 Carbs32g
🧈 Fat24g

FRUIT PLATE

Watermelon, Pineapple, Tropical Fruit, Grapes, Seasonal Melon, Yogurt

⚡️ Calories360
🥩 Protein12g
🍞 Carbs58g
🧈 Fat6g

CRUDITÉS PLATE

Carrots, Celery, Cherry Tomatoes, Cucumbers, Ranch, Hummus Sub Onion Rings or Sweet Potato Fries 4 | Sub Veggie Patty 4 | Sub Gluten-Free Bun 3 | Add Bacon 3

⚡️ Calories275
🥩 Protein4g
🍞 Carbs17g
🧈 Fat20g

HÄAGEN-DAZS BAR

Vanilla • Milk Chocolate

⚡️ Calories250
🥩 Protein3g
🍞 Carbs28g
🧈 Fat14g

HOT DOG

All-Beef

⚡️ Calories170
🥩 Protein7g
🍞 Carbs1g
🧈 Fat15g

SHRIMP COCKTAIL

Chilled Shrimp, Cocktail Sauce & Lemon

⚡️ Calories130
🥩 Protein23g
🍞 Carbs8g
🧈 Fat1g

FROZEN FRUIT BAR

Strawberry • Pineapple • Lime

⚡️ Calories60
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g

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About Waterside Café Nutrition Information

Discover the nutritional content of menu items at Waterside Café in Las Vegas, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Waterside Café Menu - Nutrition Facts – Macros & Calories." https://macros.menu/waterside-caf-las-vegas-nv. Accessed December 31, 2025.
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