📱 Download the only app with the macros of over 35,000 restaurant menus.
Washington Street Ale House
Nutrition Facts & Calorie Information
1206 Washington St, Wilmington, DE 19801
43items analyzed
"Overall this menu skews toward calorie-dense, high‑fat comfort foods (burgers, nachos, wings), so it’s more suited to bulking or maintenance than strict cutting — though there are some lighter options. For cutting: pick the Grilled Scottish Salmon (290 kcal, 25 g protein) or Marinated Sliced Flank Steak (250 kcal, 28 g protein) and add steamed broccoli and grilled asparagus; skip fries and heavy dressings. For bulking: choose a calorie-dense item like the Ale House Cheesesteak (1,200 kcal) or Ale House Nachos (850 kcal) and add seasoned fries for extra carbs and calories."
- PawSort:
Ale House Cheesesteak
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g
THE GREAT AMERICAN
⚡️ Calories1098
🥩 Protein81g
🍞 Carbs43g
🧈 Fat70g
SPICY BACON RANCH BURGER
⚡️ Calories950
🥩 Protein47g
🍞 Carbs50g
🧈 Fat61g
📱
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
FAMOUS FIERY BUFFALO WINGS
⚡️ Calories850
🥩 Protein58g
🍞 Carbs16g
🧈 Fat63g
Ale house NACHOS
⚡️ Calories850
🥩 Protein20g
🍞 Carbs90g
🧈 Fat45g
BUFFALO CHICKEN WRAP
⚡️ Calories850
🥩 Protein50g
🍞 Carbs65g
🧈 Fat45g
Buffalo Chicken Dip
⚡️ Calories800
🥩 Protein40g
🍞 Carbs22g
🧈 Fat65g
GRILLED CHEESE PATTY MELT
⚡️ Calories800
🥩 Protein30g
🍞 Carbs45g
🧈 Fat50g
GRIDDLED DOUBLE BURGER
⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g
STEAK & SHRIMP WRAP
⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g
FISH & CHIPS
⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g
SLOW BRAISED SHORT RIB
⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat50g
CAJUN SHRIMP ALFREDO
⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →FRENCH DIP
⚡️ Calories630
🥩 Protein35g
🍞 Carbs52g
🧈 Fat30g
TURKEY CLUB
⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g
1/2 LB. Boneless wings
⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g
SHORT RIB TOSTADA
⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
FIRECRACKER SHRIMP
⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
STEAK SALAD
⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g
Washington Street wedge
⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat28g
CHICKEN TENDERS
⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g
Blackened Shrimp Quesadilla
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
FREE RANGE TURKEY BURGER
⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g
SEASONED FRIES
⚡️ Calories350
🥩 Protein4g
🍞 Carbs60g
🧈 Fat15g
GRILLED MAPLE BOURBON CHICKEN BREAST
⚡️ Calories330
🥩 Protein35g
🍞 Carbs5g
🧈 Fat18g
CAESAR
⚡️ Calories320
🥩 Protein8g
🍞 Carbs14g
🧈 Fat26g
CHEESESTEAK SPRING ROLLS
⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g
Housemade chips
⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g
GRILLED SCOTTISH SALMON
⚡️ Calories290
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g
EASTERN SHORE CRAB CAKE
⚡️ Calories250
🥩 Protein20g
🍞 Carbs20g
🧈 Fat12g
MARINATED SLICED FLANK STEAK
⚡️ Calories250
🥩 Protein28g
🍞 Carbs5g
🧈 Fat12g
BEYOND BURGER
⚡️ Calories250
🥩 Protein20g
🍞 Carbs9g
🧈 Fat18g
CRAB BISQUE
⚡️ Calories250
🥩 Protein10g
🍞 Carbs16g
🧈 Fat15g
EASTERN SHORE CRAB CAKES
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g
Ale house SALAD
⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g
COLESLAW
⚡️ Calories200
🥩 Protein2g
🍞 Carbs14g
🧈 Fat18g
MASHED POTATOES
⚡️ Calories200
🥩 Protein4g
🍞 Carbs35g
🧈 Fat8g
FRENCH ONION SOUP
⚡️ Calories200
🥩 Protein7g
🍞 Carbs20g
🧈 Fat10g
BAKED BAVARIAN SOFT PRETZELS
⚡️ Calories200
🥩 Protein5g
🍞 Carbs40g
🧈 Fat3g
STEAMED broccoli
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g
GRILLED ASPARAGUS
⚡️ Calories45
🥩 Protein3g
🍞 Carbs4g
🧈 Fat2g
SOUTH OF THE BORDER
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
SMOKE HOUSE
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
People also viewed
About Washington Street Ale House Nutrition Information
Discover the nutritional content of menu items at Washington Street Ale House in Wilmington, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Washington Street Ale House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/washington-street-ale-house-wilmington-de. Accessed December 31, 2025.