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Wasabi Sushi Bar

Nutrition Facts & Calorie Information

1650 Beale St #175, St Charles, MO 63303

28items analyzed
"This menu is uneven but overall more suited to bulking — there are several very high‑calorie entries (1000–2500 kcal) and many moderate‑calorie options, so it favors higher‑energy eating rather than strict calorie cutting. For a cutting choice pick the Kitchen Display System (350 kcal, 20 g protein) — relatively low calories with decent protein; avoid the higher‑carb/fat add‑ons. For bulking go with Multilocation Management (2500 kcal, 50 g protein, 300 g carbs, 100 g fat) to hit a big calorie surplus, or the Catering & Events option (1000 kcal) for a smaller bulk."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Multilocation management

⚡️ Calories2500
🥩 Protein50g
🍞 Carbs300g
🧈 Fat100g

Catering & Events

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs120g
🧈 Fat40g

Tips Management

⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat20g
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Pay Card & PayOut

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Integrations

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Benchmarking

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat10g

Branded Mobile App

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Payroll

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Handheld POS

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Kitchen Display System

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Inventory Management

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Toast Delivery Services©

⚡️ Calories320
🥩 Protein7g
🍞 Carbs45g
🧈 Fat10g

Toast Tables™

⚡️ Calories320
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g
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Toast Mobile Order & Pay®

⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat10g

Scheduling

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat8g

Loyalty

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

Websites

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Payment Processing

⚡️ Calories150
🥩 Protein2g
🍞 Carbs26g
🧈 Fat4g

Online Ordering

A commission-free solution, totally integrated with your POS for real-time updates.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Gift Cards

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

xtraCHEF Cost Analytics

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Get a Loan

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Point of Sale

Start Here

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Local by Toast

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Payroll Suite

Fast, easy payroll synced right with your POS.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Toast Now Management App

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Email Marketing

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Self-Ordering Kiosk

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Wasabi Sushi Bar Nutrition Information

Discover the nutritional content of menu items at Wasabi Sushi Bar in St Charles, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Wasabi Sushi Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wasabi-sushi-bar-st-charles-mo. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy