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Wasabi

Nutrition Facts & Calorie Information

15 Menu Items Analyzed

Wasabi Kitchen Entrées

Served w. Miso soup or Salad & Rice

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:20g

Special Entrees

Served w. miso soup or salad

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Wasabi Signature Rolls

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:65g
🧈 Fat:20g

Sushi Bar Entrees

Served w. Miso Soup or Salad

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Kitchen Appetizers

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Sushi Bar Appetizers

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:55g
🧈 Fat:8g

Fried Rice

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:12g

Noodles

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:5g

Roll or Hand Roll/Raw Fish

All rice out

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:21g
🧈 Fat:7g

Naruto Roll

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:8g

Roll Or Hand Roll/Cooked Fish Roll

All rice out

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:5g

Roll Or Hand Roll/Vegetable Roll

All rice out

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:2g

Salad

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:7g

Soup

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:18g
🧈 Fat:8g

Sushi or Sashimi A La Carte

Sushi w. Rice 1pc per order; Sashimi no rice 1pc per order.

⚡️ Calories:50
🥩 Protein:8g
🍞 Carbs:7g
🧈 Fat:1g

About Wasabi Nutrition Information

Discover the nutritional content of menu items at Wasabi. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.