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Wasabi restaurant logo - View nutrition facts, calories, and macros for menu items at 4620 Grandview Ave #205, Cheyenne, WY 82009

Wasabi

Nutrition Facts & Calorie Information

4620 Grandview Ave #205, Cheyenne, WY 82009

20items analyzed
"This menu mixes lean, low-carb options (sashimi, edamame, miso) with many fried, calorie-dense starters, so it’s overall balanced but leans toward bulking because of the frequent high‑fat items. For cutting: choose the Taste of Sashimi (250 kcal, 30 g protein) and add seaweed salad or miso soup. For bulking: go with the Fried Chicken Karaage (500 kcal, 25 g protein) β€” add edamame or Kani Salad to boost protein and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Chichen Karaage

Fried Chichen with spicy mayo sauce on the side

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Vegetable Tempura App(7pc)

Deep fried tempura Vegetable

⚑️ Calories460
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat34g

Rock Shrimp

fried regluar shrimp with coconut sauce on the side

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g
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Gyoza (6pc)

Pan seared dumplings filled with pork and cabbage, served with spicy sesame oil vinaigrette

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Takoyaki (5pc)

fried squid ball

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat18g

Coconut Shrimp (4pc)

Jumbo shrimp fried with coconut batter

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat18g

Vegetable Tempura

Asparagus,yam,sweet potato,zucchini,squash

⚑️ Calories275
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat14g

Taste Of Sashimi

Assorted raw fish (tuna ,salmon ,white fish) (2pc each)

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat14g

Himachi Jalapeno

raw yellowtail with panzu sauce

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Fried Calamari Rings

Crispy fried steered cuttlefish served with house mayonnaise

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat13g

Taiyaki

fried fish cake

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat9g

Kani Salad

Snow crab meat,cucumber and Fuji Apple tossed on spring mix.

⚑️ Calories210
πŸ₯© Protein13g
🍞 Carbs15g
🧈 Fat11g

Haru Maki (2pc)

Japanese spring roll

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g
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Soft Shell Crab

Deep fried real crab

⚑️ Calories200
πŸ₯© Protein17g
🍞 Carbs10g
🧈 Fat12g

Shrimp & Vegetable Tempura App

Two shrimp with assorted vegetable tempura

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

House Salad

Iceberg lettuce,tomato,tossed with spring mix served with ginger dressing (add avacado for additional 2.00)

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat15g

Taste Of Sushi

Assorted tuna, salmon, and white fish (1pc each)

⚑️ Calories180
πŸ₯© Protein24g
🍞 Carbs12g
🧈 Fat6g

Edamame

Boiled green soy beans lightly tossed with sea salt

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Miso Soup

Traditional Japanese miso soup with tofu,seaweed,green onions,enoki,shimeji, and shiitake mushrooms.

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs9g
🧈 Fat3g

Seaweed Salad

Marinated seaweed with spring mix.

⚑️ Calories45
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat0g

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About Wasabi Nutrition Information

Discover the nutritional content of menu items at Wasabi in Cheyenne, WY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Wasabi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wasabi-cheyenne-wy. Accessed December 31, 2025.
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