Nutrition Facts & Calorie Information

101 Centennial Blvd, Oak Ridge, TN 37830

121items analyzed

"Overall, the menu is very calorie-dense, with many items over 500 kcal and two Philly Cheese Steak entries that are unusually extreme, making cutting difficult. For cutting, leaner, protein-forward picks like Fried Chicken (290 kcal, 26 g protein) or Egg & Cheese (320 kcal, 16 g protein) are better bets. For bulking, choose calorie-dense options with strong protein, such as 12 Wings (1100 kcal, 84 g protein) or Wandini Burger (760 kcal, 46 g protein)."

- Paw

About Wandini's Nutrition Information

Discover the nutritional content of menu items at Wandini's in Oak Ridge, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Wandini's

Nutrition Facts & Calorie Information

Philly Cheese Steak

Philly Cheese Steak

Gameday

Want 35,000 menus in your pocket?

12 Wings

BBQ and Chips

Biscuits & Gravy

Egg and Cheese Sandwiches

Breaded Pork Tenderloin Biscuit

Burger and Fries

Draft Pitcher

Breakfast Burrito

Tenders and Fries

Wandini Burger

Eat out, locked in.

Nachos

8 Wings

Chicken Salad and Chips

San Cristobal

Breaded Steak Biscuit

Hot Dog

Mozzarella Sticks

Classic Breakfast

Chocolate Chip Sundae

French Toast (3)

Walking Taco

Buffalo Chicken Wrap

Fried Fish w/Slaw

Buffalo Chicken Wrap

Breakfast Quesadilla

Vegetarian Beyond Me Burger

BBQ Pork w/Slaw

Chips & Cheese

Spicy Cheese Curds

Quesadilla

Nachos

Cutter

Nutty Buddy

CAO Fasa Sol Toro

Chicken Salad

Perdomo

BLT

Sausage biscuit

Fried Bologna

Grilled Cheese

Cheese quesadilla

Lava Cake

Hot Fudge Brownie

Peanut butter & Jelly

Ham & Cheese

Sweet Potato Fries

Bagel w/ Cream Cheese

Fries

Turkey & Swiss

Chicken Tenders (4)

Muffins

Chili

Chili

My Father Flor de las

La Aroma

Cinnamon Roll

Egg & Cheese

Onion Rings

Homemade Chili w/Beans

Loaded Potato Soup

Large Twix Candy

Pickled Sausage

Mozz Sticks

Honey Bun

Oatmeal Cake

Baccarat

Banana Pudding

Fried Chicken

Corn Chowder soup

Pancakes (3)

Banana Pudding

Omelettes

Clam chowder