πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Wampach's Restaurant

Nutrition Facts & Calorie Information

126 1st Ave W, Shakopee, MN 55379

45items analyzed
"This menu leans toward calorie-dense, high‑fat comfort breakfasts and sandwiches, so overall it’s better suited for bulking than for cutting. For cutting choose the Grilled Chicken Salad (400 kcal, 35 g protein) and ask for dressing on the side or reduced to shave extra fat and calories. For bulking pick the All Meat and Cheese Omelette (1,200 kcal, 75 g protein) for a very high‑calorie, high‑protein meal (or the Country Benedict at ~1,050 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

All Meat and Cheese Omelette

Cheese, Ham, Bacon and sausage.

⚑️ Calories1200
πŸ₯© Protein75g
🍞 Carbs10g
🧈 Fat100g

#13 Country Benedict

Two deliciously grilled biscuits topped with sausage patties, 2 over easy eggs and country sausage gravy. Served with your choice of potato.

⚑️ Calories1050
πŸ₯© Protein36g
🍞 Carbs82g
🧈 Fat66g

#4 Three french toast or three pancakes with a side of meat

⚑️ Calories920
πŸ₯© Protein28g
🍞 Carbs147g
🧈 Fat23g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

#8 Smoked sausage with two eggs, potato and toast

Two eggs your way with smoked sausage. Served with your choice of potato and toast.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

Patty Melt

1/3 lb. hamburger patty on grilled wheat with Swiss and American cheeses.

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs37g
🧈 Fat55g

#10 Hamburger steak and two eggs with potato and toast

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

#11 Corned beef hash with two eggs and toast

Corned beef hash with two eggs your way and toast

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs55g
🧈 Fat45g

#15 Biscuits and gravy and two eggs

Soft warm biscuit topped with our country sausage gravy. Served with two eggs your way and a side of meat.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat50g

#14 Country fried steak and two eggs

Our country fried steak with country sausage gravy. Served with two eggs your way, choice of potato and toast.

⚑️ Calories750
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat49g

Grilled Chicken Bacon Sourdough Melt

Our freshly grilled chicken breast with bacon, white cheddar and mild cheddar on grilled sourdough.

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat40g

Dagwamp

Sandwich on marble rye bread piled high with 1000 Island Dressing, lettuce, red onions, tomato, sliced beef, bacon, sliced ham, sliced turkey and American cheese.

⚑️ Calories710
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

#9 Grilled Pork Chops with two eggs, potato and toast

Two perfectly seasoned pork chops served with two eggs your way, your choice of potato and toast.

⚑️ Calories680
πŸ₯© Protein60g
🍞 Carbs42g
🧈 Fat34g

Everything Omelette

With cheese, ham, bacon, sausage, mushroom, tomato, onion and green peppers.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat48g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Grilled Rachel

Sliced turkey with sauerkraut and Swiss cheese on grilled marble rye. Served with a side of 1000 Island dressing.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat35g

Grilled Reuben

Sliced Corned beef with sauerkraut and Swiss cheese on grilled marble rye. Served with a side of 1000 Island dressing.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat35g

Mushroom and Cheese Omelette

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs8g
🧈 Fat50g

Clubhouse

Our clubhouse sandwich on white toast with mayo, lettuce, tomato, bacon, sliced ham, sliced turkey and American cheese

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Pork Tenderloin

Breaded pork tenderloin on a brioche bun with lettuce and tomato

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Taco Salad

Our fresh lettuce topped with seasoned ground beef, cheddar jack cheese, tomato, black olives, onion and tortilla strips. Served with a side of salsa and sour cream.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat30g

#1 Chefs Morning Special

Two Eggs, Choice of meat, French Toast or Pancakes and choice of Potato

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Tuna Melt

Grilled tuna melt on whole wheat bread with Swiss and American cheese, tomato and tuna.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Asian Chicken Salad

Breaded chicken on lettuce with cheese, cucumber, onion, chow mein noodles. Served with our creamy asian sesame dressing.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Turkey Melt

Grilled sliced turkey with Swiss and American cheese and tomato on grilled wheat.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Breaded Chicken Sandwich

Our breaded chicken sandwich served on a brioche bun with lettuce and tomato

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Breaded Chicken Salad

Breaded chicken on lettuce with tomato, onion, cucumber, black olives and cheddar jack cheese. Served with your choice of dressing.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Chefs Salad

Lettuce mix topped with ham, turkey, egg, tomato, cucumber, onion and cheddar jack cheese. Served with your choice of dressing.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat35g

#2 2 Eggs with choice of meat, potato and toast

Two eggs your way with your choice of meat, potato and toast!

⚑️ Calories520
πŸ₯© Protein23g
🍞 Carbs45g
🧈 Fat25g

Chicken Breast Sandwich

Freshly grilled chicken breast on a brioche bun with lettuce and tomato.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Ham and Cheese Omelette

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat40g

Fish Sandwich

Breaded cod on a brioche bun with lettuce and tomato. Served with a side of tartar sauce

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

Bacon and Cheese Omelette

⚑️ Calories470
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat38g

#3 One egg with meat, potato and toast.

One egg your way with choice of meat, potato and toast.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

Build Your own Breakfast Sandwich

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

B.L.T.

Mayo, Bacon, Lettuce and tomato on white toast

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat24g

Denver Omelette

cheese, onions, ham and green pepper.

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs6g
🧈 Fat35g

Sausage and Cheese Omelette

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat34g

Grilled Ham and Cheese

Sliced ham and American cheese on grilled white bread

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Grilled Chicken Salad

Freshly grilled Chicken Breast on lettuce with tomato, onion, cucumber, black olives and cheddar jack cheese. Served with your choice of dressing.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

#5 Two pancakes with ham and egg

Two pancakes with ham and one egg your way.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

#7 Three pancakes or three french toast

Three pancakes or three french toast!

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs51g
🧈 Fat8g

B.Y.O Omelette

Pick from a list of ingredients to add what you would like to your omelette

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat20g

#6 Two eggs with potato and toast

Two eggs your way with choice of potato and toast.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

Side Salad/Dinner Salad

Topped with cheese, onion, cucumber and croutons. Served with your choice of dressing.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

2 Eggs and Toast

Two eggs your way served with a side of toast.

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat14g

Chicken Strip Melt

Freshly fried chicken strips on grilled wheat with Swiss and American cheeses and tomato

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Wampach's Restaurant Nutrition Information

Discover the nutritional content of menu items at Wampach's Restaurant in Shakopee, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Wampach's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wampachs-restaurant-shakopee-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy