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Walt's Roast Beef - Warwick

Nutrition Facts & Calorie Information

1759 Post Rd, Warwick, RI 02888

29items analyzed
"This menu is generally calorie-dense with lots of fried foods, heavy sandwiches and rich sides, so it's better suited to bulking than to cutting overall. For cutting, choose the Fish Only (130 kcal, 25 g protein) or pair it with a Garden Salad for a low-calorie, high-protein meal. For bulking, go with Fish and Chips (1,250 kcal) — add a potato salad or baked beans if you want even more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish and Chips

fresh cod or fresh haddock battered to order and fried golden brown, garnished with coleslaw and tartar sauce

⚡️ Calories1250
🥩 Protein38g
🍞 Carbs105g
🧈 Fat72g

Roast Turkey

roast turkey with stuffing, cranberry sauce, mayo and lettuce on a large grilled roll

⚡️ Calories780
🥩 Protein38g
🍞 Carbs95g
🧈 Fat25g

Hot Pastrami

⚡️ Calories720
🥩 Protein42g
🍞 Carbs56g
🧈 Fat30g
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Fish Sandwich

fish with lettuce and tartar sauce on a large grilled roll

⚡️ Calories620
🥩 Protein32g
🍞 Carbs48g
🧈 Fat30g

King Walt

a quarter pound of roast beef on a large grilled roll

⚡️ Calories520
🥩 Protein36g
🍞 Carbs45g
🧈 Fat23g

Deluxe

add to any sandwich lettuce, tomato and mayo on a large grilled roll

⚡️ Calories460
🥩 Protein9g
🍞 Carbs50g
🧈 Fat27g

BBQ Pulled Pork

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat28g

Grilled Cheese

⚡️ Calories450
🥩 Protein18g
🍞 Carbs38g
🧈 Fat24g

Chocolate Cake

⚡️ Calories420
🥩 Protein5g
🍞 Carbs52g
🧈 Fat22g

Walt's Roast Beef

3 ounces of fresh roast beef sliced to order on a grilled sesame seed roll

⚡️ Calories390
🥩 Protein29g
🍞 Carbs30g
🧈 Fat16g

Potato Salad

⚡️ Calories360
🥩 Protein5g
🍞 Carbs33g
🧈 Fat24g

Stuffing

⚡️ Calories300
🥩 Protein6g
🍞 Carbs35g
🧈 Fat12g

Barbeque Beans

⚡️ Calories300
🥩 Protein12g
🍞 Carbs54g
🧈 Fat4g
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Onion Rings

small and large

⚡️ Calories275
🥩 Protein4g
🍞 Carbs30g
🧈 Fat15g

French Fries

small and large

⚡️ Calories230
🥩 Protein3g
🍞 Carbs30g
🧈 Fat11g

Chocolate Chip Cookie

⚡️ Calories200
🥩 Protein2g
🍞 Carbs26g
🧈 Fat10g

Coleslaw

⚡️ Calories200
🥩 Protein2g
🍞 Carbs12g
🧈 Fat15g

Toppings

bbq sauce, steak sauce, mayo, mustard, pickles, red onions, horseradish sauce

⚡️ Calories170
🥩 Protein1g
🍞 Carbs16g
🧈 Fat12g

Baked Virginia Ham

⚡️ Calories150
🥩 Protein18g
🍞 Carbs1g
🧈 Fat8g

Garden Salad

⚡️ Calories150
🥩 Protein4g
🍞 Carbs15g
🧈 Fat8g

Walts Deluxe

lettuce, tomato, and mayo

⚡️ Calories140
🥩 Protein1g
🍞 Carbs7g
🧈 Fat12g

Fish Only

⚡️ Calories130
🥩 Protein25g
🍞 Carbs0g
🧈 Fat3g

King Deluxe

lettuce, tomato, and mayo

⚡️ Calories120
🥩 Protein1g
🍞 Carbs3g
🧈 Fat11g

Swiss Cheese

⚡️ Calories111
🥩 Protein8g
🍞 Carbs1g
🧈 Fat9g

Cranberry Sauce

⚡️ Calories110
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g

Walts Junior

1.5 ounces of fresh roast beef

⚡️ Calories105
🥩 Protein11g
🍞 Carbs0g
🧈 Fat8g

American Cheese

⚡️ Calories60
🥩 Protein4g
🍞 Carbs2g
🧈 Fat5g

Tomato

⚡️ Calories22
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

Lettuce

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

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About Walt's Roast Beef - Warwick Nutrition Information

Discover the nutritional content of menu items at Walt's Roast Beef - Warwick in Warwick, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Walt's Roast Beef - Warwick Menu - Nutrition Facts – Macros & Calories." https://macros.menu/walts-roast-beef-warwick-warwick-ri. Accessed December 31, 2025.
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