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Walk-On's Sports Bistreaux - Thibodaux, LA

Nutrition Facts & Calorie Information

948 N Canal Blvd, Thibodaux, LA 70301

63items analyzed
"Walk-On’s Thibodaux is very energy-dense, with fried staples and loaded combos pushing most entrées into the 700–2,200 kcal range and high fat/carbs, so the menu overall skews toward bulking rather than cutting. Cutting pick: Ahi Tuna* (690 kcal, 50 g protein) offers solid protein with relatively fewer calories—pair with a non-starchy veggie. Bulking pick: Fried Catfish (2,210 kcal, 128 g protein, 126 g fat) delivers the highest energy and protein for a bulk; if you want a bulky option with slightly less fat, Cajun Ribeye* (1,740 kcal, 90 g protein) is another solid choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Louisiana Platter

2220 cal 24.99; hand-battered jumbo shrimp and catfish served with crawfish étouffée, seasoned waffle fries and hush puppies

⚡️ Calories2220
🥩 Protein126g
🍞 Carbs213g
🧈 Fat96g

Fried Catfish

2210 cal 19.99; hand-battered catfish strips served with seasoned waffle fries and hush puppies

⚡️ Calories2210
🥩 Protein128g
🍞 Carbs142g
🧈 Fat126g

Waffle Cheese Fries

FULL 2200 cal 13.99 • HALF 1210 cal 9.29; jack, cheddar, bacon, banana peppers

⚡️ Calories2200
🥩 Protein90g
🍞 Carbs180g
🧈 Fat120g
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Bone-In Wings (18 PIECE)

1980 cal 22.49

⚡️ Calories1975
🥩 Protein150g
🍞 Carbs40g
🧈 Fat135g

Fried Jumbo Shrimp

1830 cal 18.99; hand-battered jumbo shrimp served with seasoned waffle fries and hush puppies

⚡️ Calories1830
🥩 Protein88g
🍞 Carbs174g
🧈 Fat92g

Cajun Ribeye*

1740 cal 28.99; blackened 12 oz. ribeye, garlic butter, garlic mashed potatoes, broccoli

⚡️ Calories1740
🥩 Protein90g
🍞 Carbs93g
🧈 Fat112g

Spinach & Artichoke Dip

1590 cal 10.99; tortilla chips

⚡️ Calories1590
🥩 Protein40g
🍞 Carbs120g
🧈 Fat90g

Blackened Chicken Alfredo

1590 cal 15.49; blackened chicken, alfredo sauce, parmesan, linguine

⚡️ Calories1590
🥩 Protein70g
🍞 Carbs80g
🧈 Fat110g

Double Bacon Cheese*

1510 cal 15.79; american, bacon, thousand island, brioche bun

⚡️ Calories1510
🥩 Protein60g
🍞 Carbs70g
🧈 Fat110g

Cajundillas®

1450 cal 16.99; chipotle tortilla, grilled chicken, andouille sausage, boudin, caramelized onions, jack, side of red beans & rice

⚡️ Calories1450
🥩 Protein65g
🍞 Carbs120g
🧈 Fat80g

Hickory*

1410 cal 15.79; bbq sauce, cheddar, bacon, onion rings, dressed (no red onion), brioche bun

⚡️ Calories1410
🥩 Protein50g
🍞 Carbs104g
🧈 Fat76g

Jalapeño Jack*

1400 cal 14.99; fried jalapeños, pepper jack, sriracha aioli, dressed (no pickles), brioche bun

⚡️ Calories1400
🥩 Protein40g
🍞 Carbs103g
🧈 Fat92g

Cali Wrap

1380 cal 14.49; sliced turkey, bacon, swiss, lettuce, avocado, tomato, garlic aioli

⚡️ Calories1380
🥩 Protein70g
🍞 Carbs86g
🧈 Fat84g
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Hangover*

1370 cal 15.79; sunny-side up egg, american, bacon, dressed, brioche bun

⚡️ Calories1370
🥩 Protein50g
🍞 Carbs110g
🧈 Fat70g

Lemon Butter Chicken

1330 cal 15.99; grilled chicken breasts, lemon butter, cheddar grits, broccoli

⚡️ Calories1330
🥩 Protein68g
🍞 Carbs62g
🧈 Fat90g

Bone-In Wings (12 PIECE)

1320 cal 16.49

⚡️ Calories1320
🥩 Protein92g
🍞 Carbs10g
🧈 Fat100g

Havarti Turkey Burger*

1300 cal 14.99; caramelized onions, havarti, pepper jelly; spring mix, garlic aioli, tomato, wheat bun

⚡️ Calories1300
🥩 Protein62g
🍞 Carbs110g
🧈 Fat68g

Uncle B’s Chicken Tenders (5)

1140-1400 cal 13.49; hand-battered tenderloins, waffle fries; fried or grilled

⚡️ Calories1270
🥩 Protein50g
🍞 Carbs64g
🧈 Fat65g

Catfish Orleans

1030-1370 cal 19.99; blackened or fried catfish fillets over rice, topped with crawfish étouffée and hand-battered shrimp

⚡️ Calories1260
🥩 Protein60g
🍞 Carbs120g
🧈 Fat60g

Warm Turkey Melt

1250 cal 14.49; sliced turkey, melted havarti, sriracha aioli, lettuce, tomato, wheat bun

⚡️ Calories1250
🥩 Protein66g
🍞 Carbs112g
🧈 Fat60g

Seafood Poboy

FULL 1130-1340 cal 13.19 • HALF 560-670 cal 10.49; tomato, lettuce, pickles, mayo, poboy bread; CHOICE OF: boom boom shrimp fried shrimp • fried catfish

⚡️ Calories1250
🥩 Protein40g
🍞 Carbs68g
🧈 Fat48g

Bayou Pasta

1230 cal 19.49; creamy crawfish linguine topped with blackened jumbo shrimp

⚡️ Calories1230
🥩 Protein50g
🍞 Carbs118g
🧈 Fat62g

Black Jack Chicken

1210 cal 15.49; blackened chicken breasts, jack, bacon, caramelized onions, lettuce, tomato, sriracha aioli, brioche bun

⚡️ Calories1210
🥩 Protein62g
🍞 Carbs66g
🧈 Fat78g

Chicken Avocado

1200 cal 15.99; grilled chicken breasts, swiss, avocado, lettuce, tomato, honey mustard, wheat bun

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs60g
🧈 Fat40g

Chocolate Chip Cookie Sundae

1170 cal 7

⚡️ Calories1170
🥩 Protein7g
🍞 Carbs150g
🧈 Fat60g

Buffalo Chicken

1150 cal 13.49; fried chicken breasts, buffalo sauce, lettuce, tomato, ranch, brioche bun

⚡️ Calories1150
🥩 Protein70g
🍞 Carbs100g
🧈 Fat52g

Grown-Up Grilled Cheese

1140 cal 12.99; american, swiss, havarti, parmesan, bacon, marinara, toasted homestyle bread

⚡️ Calories1140
🥩 Protein40g
🍞 Carbs65g
🧈 Fat80g

Mozzarella Logs

1100 cal 11.99; hand-battered with panko breadcrumbs

⚡️ Calories1100
🥩 Protein28g
🍞 Carbs64g
🧈 Fat60g

Buffalo Chicken Wrap

1100 cal 14.49; shaved grilled chicken, bacon, tomato, cheddar, buffalo sauce

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs100g
🧈 Fat50g

Ragin’ Redfish

1040-1130 cal 19.49; blackened redfish over rice topped with lemon butter, mango salsa or crawfish cream sauce, served with broccoli

⚡️ Calories1085
🥩 Protein19g
🍞 Carbs60g
🧈 Fat40g

Zydeco

1060 cal 16.49; sweet chili-glazed fried shrimp, mixed greens, cabbage, candied pecans, jalapeños, tortilla strips, red onions, bell peppers, jack, pepper jelly vinaigrette

⚡️ Calories1060
🥩 Protein16g
🍞 Carbs60g
🧈 Fat50g

Ribeye Sliders* (2)

1030 cal 13.99; sliced blackened ribeye, swiss, caramelized onions, dijon horseradish, garlic aioli, brioche bun

⚡️ Calories1030
🥩 Protein56g
🍞 Carbs44g
🧈 Fat52g

Voodoo Shrimp & Grits

1010 cal 19.99; bacon-wrapped jalapeño and cream cheese stuffed-shrimp tossed in sweet chili glaze, served with cheddar grits

⚡️ Calories1010
🥩 Protein46g
🍞 Carbs67g
🧈 Fat62g

Doughnut Bread Pudding

1010 cal 8

⚡️ Calories1010
🥩 Protein8g
🍞 Carbs120g
🧈 Fat60g

Redfish Tacos

1000 cal 14.99; blackened redfish, slaw, mango salsa, sriracha aioli

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs82g
🧈 Fat48g

Boneless Wings (14)

870-1080 cal 13.99

⚡️ Calories980
🥩 Protein70g
🍞 Carbs85g
🧈 Fat40g

Mardi Gras Salmon*

900 cal 17.99; hot honey-glazed grilled salmon topped with mango salsa and served with broccoli

⚡️ Calories900
🥩 Protein54g
🍞 Carbs52g
🧈 Fat53g

Pepper Jack Boudin

900 cal 10.99; cajun seasoned pork, rice, pepper jack

⚡️ Calories900
🥩 Protein40g
🍞 Carbs95g
🧈 Fat40g

Cypress Cobb

900 cal 15.99; fried chicken, mixed greens, bacon, avocado, egg, tomatoes, blue cheese crumbles, ranch

⚡️ Calories900
🥩 Protein60g
🍞 Carbs30g
🧈 Fat60g

Scholarship*

890 cal 10.29; smaller version of our classic with american, dressed, brioche bun

⚡️ Calories890
🥩 Protein40g
🍞 Carbs88g
🧈 Fat42g

Devils on Horseback

830 cal 14.49; grilled jumbo shrimp, cream cheese, pickled jalapeños, wrapped in bacon, hot honey

⚡️ Calories830
🥩 Protein14g
🍞 Carbs9g
🧈 Fat58g

Classic*

820 cal 13.49; dressed, brioche bun

⚡️ Calories820
🥩 Protein13g
🍞 Carbs60g
🧈 Fat34g

Fried Alligator

810 cal 16.49; farm-raised white tail meat, hand-battered

⚡️ Calories810
🥩 Protein44g
🍞 Carbs28g
🧈 Fat58g

Sweet Potato Fries

770 cal

⚡️ Calories770
🥩 Protein5g
🍞 Carbs120g
🧈 Fat30g

Cheeseburger Sliders* (3)

760 cal 11.49; american, ketchup, pickles, brioche bun

⚡️ Calories760
🥩 Protein34g
🍞 Carbs50g
🧈 Fat47g

Beignet Bites

760 cal 6

⚡️ Calories760
🥩 Protein6g
🍞 Carbs94g
🧈 Fat40g

Mango Tuna Bowl*

750 cal 14.99; seared ahi tuna topped with sweet chili glaze and sriracha aioli; served with rice, avocado, mango salsa, carrots and edamame

⚡️ Calories750
🥩 Protein40g
🍞 Carbs68g
🧈 Fat25g

Ahi Tuna*

690 cal 16.99; seared ahi tuna, mixed greens, cabbage, tortilla strips, avocado, edamame, carrots, red onions, bell peppers, jalapeños, sweet chili glaze, asian sesame vinaigrette

⚡️ Calories690
🥩 Protein50g
🍞 Carbs60g
🧈 Fat28g

Boom Boom Shrimp

680 cal 11.49; fried shrimp, boom boom sauce

⚡️ Calories680
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Onion Rings

670 cal

⚡️ Calories670
🥩 Protein8g
🍞 Carbs65g
🧈 Fat42g

Bone-In Wings (6 PIECE)

660 cal 8.99

⚡️ Calories660
🥩 Protein40g
🍞 Carbs12g
🧈 Fat50g

Chicken Berry Pecan

570 cal 15.49; grilled chicken, mixed greens, strawberries, blueberries, granny smith apples, candied pecans, jack, raspberry walnut vinaigrette

⚡️ Calories570
🥩 Protein15g
🍞 Carbs40g
🧈 Fat39g

Boom Boom Shrimp Tacos

530 cal 14.99; fried shrimp, boom boom sauce, cabbage, jack, tomato

⚡️ Calories530
🥩 Protein26g
🍞 Carbs48g
🧈 Fat26g

Bone-In Wings

traditional wings

⚡️ Calories520
🥩 Protein40g
🍞 Carbs6g
🧈 Fat34g

Waffle Fries

480 cal

⚡️ Calories480
🥩 Protein8g
🍞 Carbs58g
🧈 Fat24g

Hush Puppies

360 cal

⚡️ Calories360
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

Caesar

300 cal 12.49; romaine lettuce, parmesan, croutons

⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat12g

Cheddar Grits

290 cal

⚡️ Calories290
🥩 Protein11g
🍞 Carbs28g
🧈 Fat15g

Crawfish Étouffée

CUP 230 cal 6.99 • BOWL 460 cal 11.99

⚡️ Calories230
🥩 Protein14g
🍞 Carbs12g
🧈 Fat14g

Garlic Mashed Potatoes

200 cal

⚡️ Calories200
🥩 Protein9g
🍞 Carbs32g
🧈 Fat4g

Chicken & Sausage Gumbo

CUP 170 cal 6.99 • BOWL 340 cal 11.99

⚡️ Calories170
🥩 Protein12g
🍞 Carbs9g
🧈 Fat6g

Broccoli

150 cal

⚡️ Calories150
🥩 Protein12g
🍞 Carbs29g
🧈 Fat2g

Side Salad

70 cal

⚡️ Calories70
🥩 Protein3g
🍞 Carbs10g
🧈 Fat2g

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About Walk-On's Sports Bistreaux - Thibodaux, LA Nutrition Information

Discover the nutritional content of menu items at Walk-On's Sports Bistreaux - Thibodaux, LA in Thibodaux, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Walk-On's Sports Bistreaux - Thibodaux, LA Menu - Nutrition Facts – Macros & Calories." https://macros.menu/walk-ons-sports-bistreaux-thibodaux-la-thibodaux-la. Accessed December 31, 2025.
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