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Walk-On's Sports Bistreaux - Starkville Restaurant

Nutrition Facts & Calorie Information

996 MS-12, Starkville, MS 39759

62items analyzed
"This menu is overall calorie-dense and heavy on fried, saucy and creamy dishes, so it’s better suited to bulking or those needing lots of calories rather than a cutting plan. For cutting, pick the Chicken & Sausage Gumbo (170 kcal) or Crawfish Étouffée (230 kcal) and skip extra sides/bread to keep calories low while getting some protein. For bulking, the Fried Catfish (2,210 kcal) or Waffle Cheese Fries (2,200 kcal) are easy ways to hit a large calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Catfish

2210 cal, $19.79; hand-battered catfish strips served with seasoned waffle fries and hush puppies

⚡️ Calories2210
🥩 Protein85g
🍞 Carbs190g
🧈 Fat123g

Waffle Cheese Fries

FULL 2200 cal, $13.99; HALF 1210 cal, $9.29

⚡️ Calories2200
🥩 Protein40g
🍞 Carbs200g
🧈 Fat144g

18 PIECE Wings

1980 cal, $21.49

⚡️ Calories1980
🥩 Protein124g
🍞 Carbs25g
🧈 Fat154g
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Fried Jumbo Shrimp

1830 cal, $18.79; hand-battered jumbo shrimp served with seasoned waffle fries and hush puppies

⚡️ Calories1830
🥩 Protein60g
🍞 Carbs180g
🧈 Fat97g

Cajun Ribeye*

1740 cal, $28.79; blackened 12 oz. ribeye, garlic butter, garlic mashed potatoes, broccoli

⚡️ Calories1740
🥩 Protein80g
🍞 Carbs50g
🧈 Fat131g

Spinach & Artichoke Dip

1590 cal, $10.99; tortilla chips

⚡️ Calories1590
🥩 Protein50g
🍞 Carbs100g
🧈 Fat110g

Blackened Chicken Alfredo

1590 cal, $14.99; blackened chicken, alfredo sauce, parmesan, linguine

⚡️ Calories1590
🥩 Protein65g
🍞 Carbs130g
🧈 Fat90g

Double Bacon Cheese*

1510 cal, $15.49; american, bacon, thousand island, brioche bun

⚡️ Calories1510
🥩 Protein60g
🍞 Carbs38g
🧈 Fat124g

Cajundillas®

1450 cal, $16.49; chipotle tortilla, grilled chicken, andouille sausage, boudin, caramelized onions, jack, side of red beans & rice

⚡️ Calories1450
🥩 Protein80g
🍞 Carbs103g
🧈 Fat80g

Hickory*

1410 cal, $15.49; bbq sauce, cheddar, bacon, onion rings, dressed (no red onion), brioche bun

⚡️ Calories1410
🥩 Protein45g
🍞 Carbs96g
🧈 Fat95g

Jalapeño Jack*

1400 cal, $14.79; fried jalapeños, pepper jack, sriracha aioli, dressed (no pickles), brioche bun

⚡️ Calories1400
🥩 Protein40g
🍞 Carbs85g
🧈 Fat100g

Cali Wrap

1380 cal, $14.29; sliced turkey, bacon, swiss, lettuce, avocado, tomato, garlic aioli

⚡️ Calories1380
🥩 Protein70g
🍞 Carbs84g
🧈 Fat85g

Hangover*

1370 cal, $15.49; sunny-side up egg, american, bacon, dressed, brioche bun

⚡️ Calories1370
🥩 Protein45g
🍞 Carbs73g
🧈 Fat100g
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Lemon Butter Chicken

1330 cal, $15.49; grilled chicken breasts, lemon butter, cheddar grits, broccoli

⚡️ Calories1330
🥩 Protein70g
🍞 Carbs75g
🧈 Fat83g

12 PIECE Wings

1320 cal, $15.99

⚡️ Calories1320
🥩 Protein84g
🍞 Carbs20g
🧈 Fat100g

Uncle B’s Chicken Tenders (5)

1140-1400 cal, $12.99; hand-battered tenderloins, waffle fries; fried or grilled

⚡️ Calories1300
🥩 Protein45g
🍞 Carbs100g
🧈 Fat80g

Havarti Turkey Burger*

1300 cal, $14.49; caramelized onions, havarti, pepper jelly; spring mix, garlic aioli, tomato, wheat bun

⚡️ Calories1300
🥩 Protein42g
🍞 Carbs100g
🧈 Fat80g

Warm Turkey Melt

1250 cal, $14.29; sliced turkey, melted havarti, sriracha aioli, lettuce, tomato, wheat bun

⚡️ Calories1250
🥩 Protein50g
🍞 Carbs90g
🧈 Fat77g

Seafood Poboy

FULL 1130-1340 cal, $12.99; HALF 560-670 cal, $10.49; tomato, lettuce, pickles, mayo, poboy bread; CHOICE OF: boom boom shrimp fried shrimp • fried catfish

⚡️ Calories1235
🥩 Protein50g
🍞 Carbs120g
🧈 Fat70g

Bayou Pasta

1230 cal, $19.29; creamy crawfish linguine topped with blackened jumbo shrimp

⚡️ Calories1230
🥩 Protein45g
🍞 Carbs112g
🧈 Fat67g

Black Jack Chicken

1210 cal, $15.29; blackened chicken breasts, jack, bacon, caramelized onions, lettuce, tomato, sriracha aioli, brioche bun

⚡️ Calories1210
🥩 Protein62g
🍞 Carbs60g
🧈 Fat80g

Catfish Orleans

1030-1370 cal, $19.99; blackened or fried catfish fillets over rice, topped with crawfish étouffée and hand-battered shrimp

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat70g

Chicken Avocado

1200 cal, $15.79; grilled chicken breasts, swiss, avocado, lettuce, tomato, honey mustard, wheat bun

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat67g

Chocolate Chip Cookie Sundae

1170 cal, $7

⚡️ Calories1170
🥩 Protein12g
🍞 Carbs150g
🧈 Fat58g

Buffalo Chicken

1150 cal, $13.29; fried chicken breasts, buffalo sauce, lettuce, tomato, ranch, brioche bun

⚡️ Calories1150
🥩 Protein55g
🍞 Carbs70g
🧈 Fat72g

Grown-Up Grilled Cheese

1140 cal, $12.79; american, swiss, havarti, parmesan, bacon, marinara, toasted homestyle bread

⚡️ Calories1140
🥩 Protein42g
🍞 Carbs60g
🧈 Fat81g

Mozzarella Logs

1100 cal, $11.99; hand-battered with panko breadcrumbs

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs80g
🧈 Fat69g

Buffalo Chicken Wrap

1100 cal, $13.99; shaved grilled chicken, bacon, tomato, cheddar, buffalo sauce

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs70g
🧈 Fat66g

Ragin’ Redfish

1040-1130 cal, $19.49; blackened redfish over rice topped with lemon butter, mango salsa or crawfish cream sauce. served with broccoli

⚡️ Calories1085
🥩 Protein52g
🍞 Carbs100g
🧈 Fat63g

Zydeco

1060 cal, $16.29; sweet chili-glazed fried shrimp, mixed greens, cabbage, candied pecans, jalapeños, tortilla strips, red onions, bell peppers, jack, pepper jelly vinaigrette

⚡️ Calories1060
🥩 Protein35g
🍞 Carbs120g
🧈 Fat49g

Ribeye Sliders* (2)

1030 cal, $13.49; sliced blackened ribeye, swiss, caramelized onions, dijon horseradish, garlic aioli, brioche bun

⚡️ Calories1030
🥩 Protein50g
🍞 Carbs59g
🧈 Fat66g

Voodoo Shrimp & Grits

1010 cal, $19.99; bacon-wrapped jalapeño and cream cheese stuffed-shrimp tossed in sweet chili glaze, served with cheddar grits

⚡️ Calories1010
🥩 Protein45g
🍞 Carbs75g
🧈 Fat59g

Doughnut Bread Pudding

1010 cal, $8

⚡️ Calories1010
🥩 Protein12g
🍞 Carbs110g
🧈 Fat58g

Redfish Tacos

1000 cal, $14.79; blackened redfish, slaw, mango salsa, sriracha aioli

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs95g
🧈 Fat49g

Boneless Wings (14)

870-1080 cal, $13.99

⚡️ Calories975
🥩 Protein54g
🍞 Carbs52g
🧈 Fat60g

Mardi Gras Salmon*

900 cal, $17.79; hot honey-glazed grilled salmon topped with mango salsa and served with broccoli

⚡️ Calories900
🥩 Protein49g
🍞 Carbs65g
🧈 Fat48g

Pepper Jack Boudin

900 cal, $10.89; cajun seasoned pork, rice, pepper jack

⚡️ Calories900
🥩 Protein33g
🍞 Carbs80g
🧈 Fat50g

Cypress Cobb

900 cal, $15.79; fried chicken, mixed greens, bacon, avocado, egg, tomatoes, blue cheese crumbles, ranch

⚡️ Calories900
🥩 Protein50g
🍞 Carbs36g
🧈 Fat62g

Scholarship*

890 cal, $9.79; smaller version of our classic with american, dressed, brioche bun

⚡️ Calories890
🥩 Protein44g
🍞 Carbs57g
🧈 Fat54g

Devils on Horseback

830 cal, $14.29; grilled jumbo shrimp, cream cheese, pickled jalapeños, wrapped in bacon, hot honey

⚡️ Calories830
🥩 Protein36g
🍞 Carbs30g
🧈 Fat63g

Classic*

820 cal, $13.29; dressed, brioche bun | add cheese or bacon $1

⚡️ Calories820
🥩 Protein40g
🍞 Carbs55g
🧈 Fat49g

Fried Alligator

810 cal, $16.49; farm-raised white tail meat, hand-battered

⚡️ Calories810
🥩 Protein56g
🍞 Carbs48g
🧈 Fat44g

Sweet Potato Fries

770 cal

⚡️ Calories770
🥩 Protein6g
🍞 Carbs101g
🧈 Fat38g

Cheeseburger Sliders* (3)

760 cal, $11.29; add bacon $1

⚡️ Calories760
🥩 Protein45g
🍞 Carbs46g
🧈 Fat44g

Beignet Bites

760 cal, $6

⚡️ Calories760
🥩 Protein16g
🍞 Carbs95g
🧈 Fat35g

Mango Tuna Bowl*

750 cal, $14.99; seared ahi tuna topped with sweet chili glaze and sriracha aioli; served with rice, avocado, mango salsa, carrots and edamame

⚡️ Calories750
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

Ahi Tuna*

690 cal, $16.79; seared ahi tuna, mixed greens, cabbage, tortilla strips, avocado, edamame, carrots, red onions, bell peppers, jalapeños, sweet chili glaze, asian sesame vinaigrette

⚡️ Calories690
🥩 Protein48g
🍞 Carbs48g
🧈 Fat34g

Boom Boom Shrimp

680 cal, $11.29; fried shrimp, boom boom sauce

⚡️ Calories680
🥩 Protein30g
🍞 Carbs45g
🧈 Fat42g

Onion Rings

670 cal

⚡️ Calories670
🥩 Protein5g
🍞 Carbs64g
🧈 Fat44g

Bone-In Wings

traditional wings

⚡️ Calories660
🥩 Protein45g
🍞 Carbs6g
🧈 Fat48g

6 PIECE Wings

660 cal, $8.99

⚡️ Calories660
🥩 Protein40g
🍞 Carbs6g
🧈 Fat53g

Chicken Berry Pecan

570 cal, $15.29; grilled chicken, mixed greens, strawberries, blueberries, granny smith apples, candied pecans, jack, raspberry walnut vinaigrette

⚡️ Calories570
🥩 Protein32g
🍞 Carbs43g
🧈 Fat30g

Boom Boom Shrimp Tacos

530 cal, $14.79; fried shrimp, boom boom sauce, cabbage, jack, tomato

⚡️ Calories530
🥩 Protein26g
🍞 Carbs41g
🧈 Fat29g

Waffle Fries

480 cal

⚡️ Calories480
🥩 Protein6g
🍞 Carbs60g
🧈 Fat24g

Hush Puppies

360 cal

⚡️ Calories360
🥩 Protein5g
🍞 Carbs38g
🧈 Fat21g

Caesar

300 cal, $12.29; romaine lettuce, parmesan, croutons

⚡️ Calories300
🥩 Protein12g
🍞 Carbs28g
🧈 Fat15g

Cheddar Grits

290 cal

⚡️ Calories290
🥩 Protein10g
🍞 Carbs34g
🧈 Fat12g

Crawfish Étouffée

CUP 230 cal, $6.99; BOWL 460 cal, $11.79

⚡️ Calories230
🥩 Protein12g
🍞 Carbs18g
🧈 Fat12g

Garlic Mashed Potatoes

200 cal

⚡️ Calories200
🥩 Protein3g
🍞 Carbs31g
🧈 Fat7g

Chicken & Sausage Gumbo

CUP 170 cal, $6.99; BOWL 340 cal, $11.79

⚡️ Calories170
🥩 Protein13g
🍞 Carbs11g
🧈 Fat8g

Broccoli

150 cal

⚡️ Calories150
🥩 Protein12g
🍞 Carbs29g
🧈 Fat2g

Side Salad

70 cal

⚡️ Calories70
🥩 Protein2g
🍞 Carbs8g
🧈 Fat3g

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About Walk-On's Sports Bistreaux - Starkville Restaurant Nutrition Information

Discover the nutritional content of menu items at Walk-On's Sports Bistreaux - Starkville Restaurant in Starkville, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Walk-On's Sports Bistreaux - Starkville Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/walk-ons-sports-bistreaux-starkville-restaurant-starkville-ms. Accessed December 31, 2025.
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