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Walk-On's Sports Bistreaux - Opelika Restaurant

Nutrition Facts & Calorie Information

3041 Capps Way, Opelika, AL 36804

74items analyzed
"Overall, Walk-On’s Opelika leans toward bulking—many dishes are very high in calories and fat, though leaner, protein-forward options exist. Cutting pick: Sweet Chili Salmon (460 kcal, 41 g protein). Bulking pick: Louisiana Platter (2025 kcal, 90 g protein, 180 g carbs, 105 g fat). For balance, pair a protein-dense entrée with lighter sides."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Louisiana Platter

fried jumbo shrimp, fried catfish, crawfish étouffée, waffle fries, hush puppies

⚡️ Calories2025
🥩 Protein90g
🍞 Carbs180g
🧈 Fat105g

Cajun Ribeye

blackened hand-cut 12 oz. ribeye, garlic butter, loaded mashed potatoes, green beans; add crawfish cream sauce 3

⚡️ Calories1800
🥩 Protein100g
🍞 Carbs70g
🧈 Fat115g

Bone-In Wings 12 Count

16.49; includes up to 3 wing flavors

⚡️ Calories1080
🥩 Protein72g
🍞 Carbs6g
🧈 Fat72g
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Bayou Pasta

crawfish cream sauce, fried shrimp, linguine

⚡️ Calories1050
🥩 Protein38g
🍞 Carbs120g
🧈 Fat40g

Pasta Alfredo

alfredo sauce, parmesan, linguine; add blackened chicken 3 | blackened jumbo shrimp 5

⚡️ Calories1020
🥩 Protein58g
🍞 Carbs92g
🧈 Fat38g

Fried Catfish

hand-battered, waffle fries, hush puppies

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs110g
🧈 Fat54g

Catfish Atchafalaya

blackened or fried fillets, crawfish étouffée, fried shrimp, rice

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs70g
🧈 Fat40g

Ribeye Po’ Boy

sliced blackened ribeye, swiss, caramelized onions, garlic aioli, dijon horseradish

⚡️ Calories1000
🥩 Protein55g
🍞 Carbs60g
🧈 Fat48g

Hickory

bbq sauce, cheddar, bacon, onion rings, dressed (no red onion), brioche bun

⚡️ Calories980
🥩 Protein45g
🍞 Carbs68g
🧈 Fat46g

Double Bacon Cheese

american, bacon, thousand island, brioche bun

⚡️ Calories980
🥩 Protein52g
🍞 Carbs60g
🧈 Fat58g

Boom Boom Shrimp Tacos

fried shrimp, boom boom sauce, cabbage, jack, tomato, chips and queso

⚡️ Calories980
🥩 Protein46g
🍞 Carbs78g
🧈 Fat46g

Waffle Cheese Fries

jack, cheddar, bacon, banana peppers

⚡️ Calories970
🥩 Protein36g
🍞 Carbs92g
🧈 Fat50g

Buffalo Gator Tacos

fried alligator, buffalo sauce, shredded lettuce, jack, cheddar, tomato, jalapeños, ranch, chips and queso

⚡️ Calories970
🥩 Protein48g
🍞 Carbs78g
🧈 Fat50g
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Fried Jumbo Shrimp

hand-battered, waffle fries, hush puppies

⚡️ Calories960
🥩 Protein45g
🍞 Carbs96g
🧈 Fat44g

Buffalo Chicken Wrap

shaved grilled chicken, bacon, tomato, cheddar, buffalo sauce, ranch, waffle fries

⚡️ Calories955
🥩 Protein44g
🍞 Carbs91g
🧈 Fat45g

Cajundillas®

chipotle tortilla quesadilla, grilled chicken, andouille sausage, boudin, caramelized onions, jack, red beans & rice

⚡️ Calories940
🥩 Protein58g
🍞 Carbs72g
🧈 Fat40g

Boom Boom Shrimp Poboy

fried shrimp, boom boom sauce

⚡️ Calories900
🥩 Protein40g
🍞 Carbs68g
🧈 Fat45g

Shrimp Po’ Boy

fried hand-battered shrimp, lettuce, tomato, pickles, mayo

⚡️ Calories900
🥩 Protein30g
🍞 Carbs60g
🧈 Fat60g

Redfish Tacos

blackened redfish, slaw, mango salsa, spicy mayo, chips and queso

⚡️ Calories860
🥩 Protein38g
🍞 Carbs88g
🧈 Fat42g

Uncle B’s Chicken Tenders

hand-battered tenderloins, waffle fries; fried or grilled

⚡️ Calories850
🥩 Protein45g
🍞 Carbs72g
🧈 Fat38g

Buffalo Chicken

fried chicken breasts, buffalo sauce, lettuce, tomato, ranch, brioche bun

⚡️ Calories850
🥩 Protein50g
🍞 Carbs40g
🧈 Fat45g

Cheeseburger Sliders

american, ketchup, pickles, brioche bun; add bacon 1

⚡️ Calories837
🥩 Protein45g
🍞 Carbs60g
🧈 Fat52g

Catfish Po’ Boy

fried hand-battered catfish, lettuce, tomato, pickles, mayo

⚡️ Calories820
🥩 Protein38g
🍞 Carbs54g
🧈 Fat42g

Zydeco

sweet chili-glazed fried shrimp, mixed greens, cabbage, candied pecans, jalapeños, tortilla strips, red onions, bell peppers, jack, pepper jelly vinaigrette

⚡️ Calories820
🥩 Protein25g
🍞 Carbs58g
🧈 Fat32g

Cypress Cobb

fried chicken, mixed greens, bacon, avocado, egg, tomatoes, bleu cheese, ranch

⚡️ Calories805
🥩 Protein45g
🍞 Carbs26g
🧈 Fat58g

Hangover

sunny-side up egg, american, bacon, waffle fry, dressed, brioche bun; add queso 2

⚡️ Calories780
🥩 Protein31g
🍞 Carbs68g
🧈 Fat45g

Ahi Tuna

seared ahi tuna, mixed greens, cabbage, tortilla strips, avocado, edamame, carrots, red onions, bell peppers, jalapeños, sweet chili glaze, asian sesame vinaigrette

⚡️ Calories750
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

Mango Tuna Bowl

seared ahi tuna, rice, avocado, carrots, edamame, mango salsa, sweet chili, spicy mayo; sub grilled shrimp 2

⚡️ Calories730
🥩 Protein41g
🍞 Carbs82g
🧈 Fat26g

Voodoo Shrimp & Grits

grilled jumbo shrimp, cream cheese, pickled jalapeños, wrapped in bacon, corn grits, sweet chili-glazed

⚡️ Calories720
🥩 Protein45g
🍞 Carbs28g
🧈 Fat32g

Cali Chicken Wrap

shaved grilled chicken, bacon, swiss, lettuce, avocado, tomato, garlic aioli, waffle fries

⚡️ Calories720
🥩 Protein45g
🍞 Carbs68g
🧈 Fat34g

Boom Boom Shrimp

fried hand-battered shrimp, boom boom sauce, lettuce, tomato, pickles, mayo

⚡️ Calories700
🥩 Protein40g
🍞 Carbs30g
🧈 Fat58g

Surf & Turf Melt

blackened shrimp, patty, caramelized onions, pickled jalapeños, jack, thousand island, toasted homestyle bread

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat28g

Red Beans & Rice

new orleans-style over rice, andouille sausage

⚡️ Calories700
🥩 Protein28g
🍞 Carbs78g
🧈 Fat26g

Caesar

romaine lettuce, parmesan, croutons; add blackened chicken 3 | blackened jumbo shrimp 5

⚡️ Calories700
🥩 Protein80g
🍞 Carbs40g
🧈 Fat25g

Chicken & Sausage Gumbo

dark roux louisiana classic over rice

⚡️ Calories700
🥩 Protein28g
🍞 Carbs72g
🧈 Fat28g

Classic

dressed, brioche bun; add cheese or bacon 1

⚡️ Calories680
🥩 Protein31g
🍞 Carbs47g
🧈 Fat39g

Tuscan Chicken

blackened chicken breasts, warm tomato salsa, loaded mashed potatoes, green beans

⚡️ Calories660
🥩 Protein62g
🍞 Carbs53g
🧈 Fat19g

Chips & Queso

jalapeños, tortilla chips

⚡️ Calories650
🥩 Protein14g
🍞 Carbs55g
🧈 Fat34g

Chicken Avocado Club

grilled chicken breasts, bacon, swiss, avocado, lettuce, tomato, honey mustard, wheat bun

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g

Avery Island

blackened jumbo shrimp, mixed greens, bacon, granny smith apples, candied pecans, bleu cheese, pepper jelly vinaigrette

⚡️ Calories641
🥩 Protein36g
🍞 Carbs30g
🧈 Fat44g

Crawfish Étouffée

crawfish tails smothered in buttery roux over rice

⚡️ Calories640
🥩 Protein28g
🍞 Carbs50g
🧈 Fat35g

Chicken Berry Pecan

grilled chicken, mixed greens, strawberries, blueberries, granny smith apples, candied pecans, jack, raspberry vinaigrette

⚡️ Calories620
🥩 Protein40g
🍞 Carbs45g
🧈 Fat32g

Lemon Butter Chicken

grilled chicken breasts, lemon butter, corn grits, broccoli

⚡️ Calories605
🥩 Protein60g
🍞 Carbs25g
🧈 Fat30g

Devils on Horseback

fried jumbo shrimp, cream cheese, pickled jalapeños, wrapped in bacon

⚡️ Calories600
🥩 Protein30g
🍞 Carbs9g
🧈 Fat40g

Ragin’ Redfish

blackened redfish, rice, broccoli; topping: lemon butter, tuscan salsa, mango salsa, or crawfish cream sauce

⚡️ Calories595
🥩 Protein48g
🍞 Carbs56g
🧈 Fat18g

Jalapeño Jack

fried jalapeños, pepper jack, spicy mayo, dressed (no pickles), brioche bun

⚡️ Calories590
🥩 Protein14g
🍞 Carbs52g
🧈 Fat32g

Cajun Press

blackened shrimp, caramelized onions, red onions, bell peppers, jalapeños, pepper jack, thousand island, hot & pressed

⚡️ Calories550
🥩 Protein32g
🍞 Carbs40g
🧈 Fat28g

Grown-Up Grilled Cheese

american, swiss, smoked gouda, parmesan, bacon, marinara, toasted homestyle bread

⚡️ Calories540
🥩 Protein26g
🍞 Carbs32g
🧈 Fat32g

Chicken Bomber

shaved grilled chicken, pepper jack, spicy mayo, tomato, toasted homestyle bread

⚡️ Calories530
🥩 Protein48g
🍞 Carbs28g
🧈 Fat25g

Queso Dip

jalapeños, tortilla chips

⚡️ Calories520
🥩 Protein14g
🍞 Carbs42g
🧈 Fat28g

Spinach & Artichoke Dip

tortilla chips

⚡️ Calories520
🥩 Protein14g
🍞 Carbs42g
🧈 Fat28g

Smoked Gouda Turkey

smoked gouda, bacon, peppadew, spicy mayo, tomato, red onion, spring mix, wheat bun

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat25g

Crawfish Étouffée

crawfish tails smothered in buttery roux over rice

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat26g

Bone-In Wings 8 Count

12.49; includes 1 wing flavor

⚡️ Calories520
🥩 Protein40g
🍞 Carbs12g
🧈 Fat32g

Onion Rings

hand-battered

⚡️ Calories520
🥩 Protein7g
🍞 Carbs58g
🧈 Fat28g

Loaded Mashed Potatoes

⚡️ Calories480
🥩 Protein13g
🍞 Carbs46g
🧈 Fat26g

Sweet Chili Salmon

atlantic salmon, sweet chili-glazed, green beans

⚡️ Calories460
🥩 Protein41g
🍞 Carbs20g
🧈 Fat22g

Scholarship

smaller version of our classic with american, dressed, brioche bun

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat22g

Boneless Wings

Signature Item

⚡️ Calories420
🥩 Protein28g
🍞 Carbs28g
🧈 Fat22g

Chicken & Sausage Gumbo (Side)

dark roux louisiana classic over rice

⚡️ Calories420
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g

Waffle Fries

⚡️ Calories360
🥩 Protein5g
🍞 Carbs44g
🧈 Fat16g

Fried Pickle Chips

hand-battered

⚡️ Calories340
🥩 Protein6g
🍞 Carbs28g
🧈 Fat22g

Fried Alligator

farm-raised white tail meat, hand-battered

⚡️ Calories340
🥩 Protein26g
🍞 Carbs16g
🧈 Fat14g

Mozzarella Logs

hand-battered with panko breadcrumbs

⚡️ Calories320
🥩 Protein18g
🍞 Carbs22g
🧈 Fat14g

Boudin Balls

fried spicy pork sausage and rice blend

⚡️ Calories320
🥩 Protein14g
🍞 Carbs22g
🧈 Fat18g

Sweet Potato Fries

⚡️ Calories260
🥩 Protein3g
🍞 Carbs38g
🧈 Fat12g

Red Beans & Rice (Side)

⚡️ Calories260
🥩 Protein12g
🍞 Carbs40g
🧈 Fat5g

Red Wines – not included

Wine item to be ignored

⚡️ Calories125
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Corn Grits

⚡️ Calories120
🥩 Protein3g
🍞 Carbs26g
🧈 Fat1g

Hush Puppies

⚡️ Calories90
🥩 Protein2g
🍞 Carbs11g
🧈 Fat4g

Broccoli

⚡️ Calories34
🥩 Protein3g
🍞 Carbs7g
🧈 Fat0g

Green Beans

⚡️ Calories31
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g

Side Salad

⚡️ Calories25
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

Black Jack Chicken

blackened chicken breasts, jack, bacon, caramelized onions, lettuce, tomato, spicy mayo, brioche bun

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Walk-On's Sports Bistreaux - Opelika Restaurant Nutrition Information

Discover the nutritional content of menu items at Walk-On's Sports Bistreaux - Opelika Restaurant in Opelika, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Walk-On's Sports Bistreaux - Opelika Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/walk-ons-sports-bistreaux-opelika-restaurant-opelika-al. Accessed December 31, 2025.
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