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Walk-On's Sports Bistreaux - Lake Charles Restaurant

Nutrition Facts & Calorie Information

5313 Common St, Lake Charles, LA 70607

113items analyzed
"This menu is overall calorie- and fat-heavy with lots of fried, cheesy, and pasta dishes, so it’s better suited to bulking than strict cutting — there are plenty of high-calorie, high-protein options. For cutting, choose the Mardi Gras Salmon (450 kcal, 35 g protein) or the Caesar Salad (180 kcal) and ask to swap fries for a side salad or steamed veg. For bulking, go for the Bayou Pasta (1,200 kcal, 50 g protein, 150 g carbs) or the Cajun Ribeye for a high-calorie, protein-forward meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Bone-In Wings 18 PIECE

1980 cal

⚡️ Calories1980
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Bone-In Wings 12 PIECE

1320 cal

⚡️ Calories1320
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Louisiana Platter

Hand-battered jumbo shrimp and catfish served with crawfish étouffée, seasoned waffle fries and hush puppies.

⚡️ Calories1250
🥩 Protein38g
🍞 Carbs134g
🧈 Fat66g
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Bayou Pasta

Creamy crawfish linguine topped with blackened jumbo shrimp.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Double Bacon Cheese Burger

American cheese, bacon, thousand island, brioche bun.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs40g
🧈 Fat80g

Louisiana Platter

hand-battered jumbo shrimp and catfish served with crawfish étouffée, seasoned waffle fries and hush puppies

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs130g
🧈 Fat60g

Spinach & Artichoke Dip

Served with tortilla chips.

⚡️ Calories950
🥩 Protein15g
🍞 Carbs90g
🧈 Fat60g

Cypress Cobb Salad

Fried chicken, mixed greens, bacon, avocado, egg, tomatoes, blue cheese crumbles, ranch.

⚡️ Calories950
🥩 Protein50g
🍞 Carbs30g
🧈 Fat64g

Cajundillas

Chipotle tortilla, grilled chicken, andouille sausage, boudin, caramelized onions, jack, side of red beans & rice.

⚡️ Calories950
🥩 Protein60g
🍞 Carbs80g
🧈 Fat40g

Hickory Burger

BBQ sauce, cheddar, bacon, onion rings, dressed (no red onion), brioche bun.

⚡️ Calories950
🥩 Protein52g
🍞 Carbs78g
🧈 Fat48g

Fried Catfish

hand-battered catfish strips served with seasoned waffle fries and hush puppies

⚡️ Calories950
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g

Grown-Up Grilled Cheese

American, swiss, havarti, parmesan, bacon, marinara, toasted homestyle bread.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs50g
🧈 Fat60g

Cajun Ribeye*

blackened 12 oz. ribeye, garlic butter, garlic mashed potatoes, broccoli

⚡️ Calories900
🥩 Protein65g
🍞 Carbs50g
🧈 Fat60g
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Cajundillas®

chipotle tortilla, grilled chicken, andouille sausage, boudin, caramelized onions, jack, side of red beans & rice

⚡️ Calories900
🥩 Protein50g
🍞 Carbs70g
🧈 Fat35g

Double Bacon Cheese*

american, bacon, thousand island, brioche bun

⚡️ Calories900
🥩 Protein52g
🍞 Carbs45g
🧈 Fat54g

Doughnut Bread Pudding

made with Krispy Kreme® doughnuts

⚡️ Calories880
🥩 Protein12g
🍞 Carbs110g
🧈 Fat45g

Fried Catfish

Hand-battered catfish strips served with seasoned waffle fries and hush puppies.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat50g

Cajun Ribeye

Blackened 12 oz. ribeye, garlic butter, garlic mashed potatoes, broccoli.

⚡️ Calories850
🥩 Protein60g
🍞 Carbs30g
🧈 Fat55g

Boneless Wings

traditional wings

⚡️ Calories850
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Catfish Orleans

Blackened or fried catfish fillets over rice, topped with crawfish étouffée and hand-battered shrimp.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

Havarti Turkey Burger

Caramelized onions, havarti, pepper jelly, spring mix, garlic aioli, tomato, wheat bun.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Catfish Orleans

blackened or fried catfish fillets over rice, topped with crawfish étouffée and hand-battered shrimp

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

Voodoo Shrimp & Grits

bacon-wrapped jalapeño and cream cheese stuffed-shrimp tossed in sweet chili glaze, served with cheddar grits

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

Ragin’ Redfish

blackened redfish over rice topped with lemon butter, mango salsa or crawfish cream sauce. served with broccoli

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Blackened Chicken Alfredo

blackened chicken, alfredo sauce, parmesan, linguine

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Uncle B’s Chicken Tenders (5)

hand-battered tenderloins, waffle fries fried or grilled

⚡️ Calories800
🥩 Protein38g
🍞 Carbs50g
🧈 Fat45g

Buffalo Chicken Wrap

shaved grilled chicken, bacon, tomato, cheddar, buffalo sauce

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Buffalo Chicken

fried chicken breasts, buffalo sauce, lettuce, tomato, ranch, brioche bun

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat40g

Black Jack Chicken

blackened chicken breasts, jack, bacon, caramelized onions, lettuce, tomato, sriracha aioli, brioche bun

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Jalapeño Jack*

fried jalapeños, pepper jack, sriracha aioli, dressed (no pickles), brioche bun

⚡️ Calories800
🥩 Protein30g
🍞 Carbs75g
🧈 Fat45g

Hickory*

bbq sauce, cheddar, bacon, onion rings, dressed (no red onion), brioche bun

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

Ragin’ Redfish

Blackened redfish over rice topped with lemon butter, mango salsa or crawfish cream sauce, served with broccoli.

⚡️ Calories750
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Blackened Chicken Alfredo

Blackened chicken, alfredo sauce, parmesan, linguine.

⚡️ Calories750
🥩 Protein42g
🍞 Carbs65g
🧈 Fat35g

Hangover Burger

Sunny-side up egg, american cheese, bacon, dressed, brioche bun.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs40g
🧈 Fat45g

Jalapeño Jack Burger

Fried jalapeños, pepper jack, sriracha aioli, dressed (no pickles), brioche bun.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

Bayou Pasta

creamy crawfish linguine topped with blackened jumbo shrimp

⚡️ Calories750
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

Zydeco

sweet chili-glazed fried shrimp, mixed greens, cabbage, candied pecans, jalapeños, tortilla strips, red onions, bell peppers, jack, pepper jelly vinaigrette

⚡️ Calories750
🥩 Protein35g
🍞 Carbs55g
🧈 Fat45g

Uncle B’s Chicken Tenders

Hand-battered tenderloins served with waffle fries, available fried or grilled.

⚡️ Calories720
🥩 Protein36g
🍞 Carbs65g
🧈 Fat34g

Mango Tuna Bowl

Seared ahi tuna topped with sweet chili glaze and sriracha aioli, served with rice, avocado, mango salsa, carrots and edamame.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs85g
🧈 Fat25g

Zydeco Salad

Sweet chili-glazed fried shrimp, mixed greens, cabbage, candied pecans, jalapeños, tortilla strips, red onions, bell peppers, jack, pepper jelly vinaigrette.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

Buffalo Chicken Wrap

Shaved grilled chicken, bacon, tomato, cheddar, buffalo sauce.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

Ribeye Sliders

Two sliders of sliced blackened ribeye, swiss, caramelized onions, dijon horseradish, garlic aioli, brioche bun.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat40g

Black Jack Chicken Sandwich

Blackened chicken breasts, jack, bacon, caramelized onions, lettuce, tomato, sriracha aioli, brioche bun.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Seafood Poboy

Tomato, lettuce, pickles, mayo, poboy bread with choice of boom boom shrimp, fried shrimp, or fried catfish.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

Cypress Cobb

fried chicken, mixed greens, bacon, avocado, egg, tomatoes, blue cheese crumbles, ranch

⚡️ Calories700
🥩 Protein45g
🍞 Carbs15g
🧈 Fat50g

Havarti Turkey Burger*

caramelized onions, havarti, pepper jelly spring mix, garlic aioli, tomato, wheat bun

⚡️ Calories700
🥩 Protein38g
🍞 Carbs58g
🧈 Fat38g

Chocolate Chip Cookie Sundae

Chocolate chip cookie topped with ice cream.

⚡️ Calories680
🥩 Protein8g
🍞 Carbs84g
🧈 Fat35g

Bone-In Wings 6 PIECE

660 cal

⚡️ Calories660
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Waffle Cheese Fries

Jack, cheddar, bacon, banana peppers.

⚡️ Calories650
🥩 Protein22g
🍞 Carbs50g
🧈 Fat42g

Buffalo Chicken Sandwich

Fried chicken breasts, buffalo sauce, lettuce, tomato, ranch, brioche bun.

⚡️ Calories650
🥩 Protein42g
🍞 Carbs50g
🧈 Fat35g

Chicken Berry Pecan

grilled chicken, mixed greens, strawberries, blueberries, granny smith apples, candied pecans, jack, raspberry walnut vinaigrette

⚡️ Calories650
🥩 Protein32g
🍞 Carbs55g
🧈 Fat37g

Chocolate Chip Cookie Sundae

⚡️ Calories650
🥩 Protein8g
🍞 Carbs85g
🧈 Fat32g

Mango Tuna Bowl*

seared ahi tuna topped with sweet chili glaze and sriracha aioli. served with rice, avocado, mango salsa, carrots and edamame

⚡️ Calories650
🥩 Protein35g
🍞 Carbs100g
🧈 Fat20g

Grown-Up Grilled Cheese

american, swiss, havarti, parmesan, bacon, marinara, toasted homestyle bread

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Bone-In Wings

Traditional wings available in 6, 12, or 18 pieces.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs4g
🧈 Fat44g

Voodoo Shrimp & Grits

Bacon-wrapped jalapeño and cream cheese stuffed-shrimp tossed in sweet chili glaze, served with cheddar grits.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Ahi Tuna Salad

Seared ahi tuna, mixed greens, cabbage, tortilla strips, avocado, edamame, carrots, red onions, bell peppers, jalapeños, sweet chili glaze, asian sesame vinaigrette.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat35g

Boom Boom Shrimp Tacos

Fried shrimp, boom boom sauce, cabbage, jack, tomato.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

Cali Wrap

Sliced turkey, bacon, swiss, lettuce, avocado, tomato, garlic aioli.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Ribeye Sliders* (2)

sliced blackened ribeye, swiss, caramelized onions, dijon horseradish, garlic aioli, brioche bun

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat40g

Cali Wrap

sliced turkey, bacon, swiss, lettuce, avocado, tomato, garlic aioli

⚡️ Calories600
🥩 Protein35g
🍞 Carbs35g
🧈 Fat30g

Fried Jumbo Shrimp

hand-battered jumbo shrimp served with seasoned waffle fries and hush puppies

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Ahi Tuna*

seared ahi tuna, mixed greens, cabbage, tortilla strips, avocado, edamame, carrots, red onions, bell peppers, jalapeños, sweet chili glaze, asian sesame vinaigrette

⚡️ Calories600
🥩 Protein37g
🍞 Carbs45g
🧈 Fat27g

Lemon Butter Chicken

grilled chicken breasts, lemon butter, cheddar grits, broccoli

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Chicken Avocado

grilled chicken breasts, swiss, avocado, lettuce, tomato, honey mustard, wheat bun

⚡️ Calories600
🥩 Protein45g
🍞 Carbs40g
🧈 Fat25g

Warm Turkey Melt

sliced turkey, melted havarti, sriracha aioli, lettuce, tomato, wheat bun

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Classic Burger

Dressed with lettuce, tomato, mayo, red onion, pickles on a brioche bun.

⚡️ Calories550
🥩 Protein24g
🍞 Carbs41g
🧈 Fat33g

Doughnut Bread Pudding

Made with Krispy Kreme® doughnuts.

⚡️ Calories550
🥩 Protein6g
🍞 Carbs60g
🧈 Fat30g

Pepper Jack Boudin

cajun seasoned pork, rice, pepper jack

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Seafood Poboy

tomato, lettuce, pickles, mayo, poboy bread

⚡️ Calories550
🥩 Protein22g
🍞 Carbs80g
🧈 Fat22g

Classic*

dressed, brioche bun | add cheese or bacon 1

⚡️ Calories550
🥩 Protein23g
🍞 Carbs41g
🧈 Fat34g

Fried Jumbo Shrimp

Hand-battered jumbo shrimp served with seasoned waffle fries and hush puppies.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Lemon Butter Chicken

Grilled chicken breasts, lemon butter, cheddar grits, broccoli.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g

Boom Boom Shrimp Tacos

fried shrimp, boom boom sauce, cabbage, jack, tomato

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Waffle Cheese Fries

jack, cheddar, bacon, banana peppers

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

Onion Rings

Crispy onion rings.

⚡️ Calories480
🥩 Protein4g
🍞 Carbs54g
🧈 Fat27g

Boom Boom Shrimp

Fried shrimp tossed in boom boom sauce.

⚡️ Calories460
🥩 Protein16g
🍞 Carbs30g
🧈 Fat28g

Mardi Gras Salmon

Hot honey-glazed grilled salmon topped with mango salsa and served with broccoli.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Cheeseburger Sliders

Three sliders with american cheese, ketchup, pickles on a brioche bun.

⚡️ Calories450
🥩 Protein21g
🍞 Carbs35g
🧈 Fat29g

Chicken Berry Pecan Salad

Grilled chicken, mixed greens, strawberries, blueberries, granny smith apples, candied pecans, jack, raspberry walnut vinaigrette.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Redfish Tacos

Blackened redfish, slaw, mango salsa, sriracha aioli.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Chicken Avocado Sandwich

Grilled chicken breasts, swiss, avocado, lettuce, tomato, honey mustard, wheat bun.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs40g
🧈 Fat18g

Warm Turkey Melt

Sliced turkey, melted havarti, sriracha aioli, lettuce, tomato, wheat bun.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Cheeseburger Sliders* (3)

american, ketchup, pickles, brioche bun

⚡️ Calories450
🥩 Protein24g
🍞 Carbs30g
🧈 Fat25g

Boom Boom Shrimp

fried shrimp, boom boom sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Hangover*

sunny-side up egg, american, bacon, dressed, brioche bun

⚡️ Calories401
🥩 Protein19g
🍞 Carbs28g
🧈 Fat23g

Boneless Wings

Boneless wings served with various wing flavors.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat25g

Scholarship Burger

Smaller version of classic with american, dressed, brioche bun.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat20g

Redfish Tacos

blackened redfish, slaw, mango salsa, sriracha aioli

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Sweet Potato Fries

Sweet potato fries.

⚡️ Calories390
🥩 Protein3g
🍞 Carbs41g
🧈 Fat22g

Devils on Horseback

grilled jumbo shrimp, cream cheese, pickled jalapeños, wrapped in bacon, hot honey

⚡️ Calories360
🥩 Protein24g
🍞 Carbs20g
🧈 Fat22g

Pepper Jack Boudin

Cajun seasoned pork, rice, pepper jack.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Mozzarella Logs

hand-battered with panko breadcrumbs

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Scholarship*

smaller version of our classic with american, dressed, brioche bun

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Beignet Bites

⚡️ Calories330
🥩 Protein4g
🍞 Carbs40g
🧈 Fat18g

Mozzarella Logs

Hand-battered mozzarella logs with panko breadcrumbs.

⚡️ Calories320
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Spinach & Artichoke Dip

tortilla chips

⚡️ Calories300
🥩 Protein5g
🍞 Carbs32g
🧈 Fat15g

Fried Alligator

farm-raised white tail meat, hand-battered

⚡️ Calories290
🥩 Protein29g
🍞 Carbs8g
🧈 Fat15g

Devils on Horseback

Grilled jumbo shrimp, cream cheese, pickled jalapeños, wrapped in bacon, hot honey.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs8g
🧈 Fat20g

Garlic Mashed Potatoes

Creamy garlic mashed potatoes.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g

Waffle Fries

Classic waffle fries.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat13g

Red Beans

CUP 230 cal

⚡️ Calories230
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Fried Alligator

Farm-raised white tail meat, hand-battered.

⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g

Cheddar Grits

Creamy cheddar grits.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs32g
🧈 Fat8g

Crawfish Étouffée

CUP 200 cal

⚡️ Calories200
🥩 Protein11g
🍞 Carbs25g
🧈 Fat10g

Hush Puppies

Fried hush puppies.

⚡️ Calories190
🥩 Protein2g
🍞 Carbs24g
🧈 Fat9g

Caesar Salad

Romaine lettuce, parmesan, croutons.

⚡️ Calories180
🥩 Protein7g
🍞 Carbs14g
🧈 Fat12g

Beignet Bites

Served with powdered sugar.

⚡️ Calories180
🥩 Protein2g
🍞 Carbs24g
🧈 Fat8g

Caesar

romaine lettuce, parmesan, croutons

⚡️ Calories180
🥩 Protein7g
🍞 Carbs14g
🧈 Fat12g

Chicken & Sausage Gumbo

CUP 170 cal

⚡️ Calories170
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Side Salad

Mixed side salad.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs12g
🧈 Fat4g

Mardi Gras Salmon*

hot honey-glazed grilled salmon topped with mango salsa and served with broccoli

⚡️ Calories100
🥩 Protein25g
🍞 Carbs15g
🧈 Fat7g

Broccoli

Steamed broccoli.

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g

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About Walk-On's Sports Bistreaux - Lake Charles Restaurant Nutrition Information

Discover the nutritional content of menu items at Walk-On's Sports Bistreaux - Lake Charles Restaurant in Lake Charles, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Walk-On's Sports Bistreaux - Lake Charles Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/walk-ons-sports-bistreaux-new-orleans-la. Accessed December 26, 2025.
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