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Walk-On's Sports Bistreaux - Myrtle Beach Restaurant

Nutrition Facts & Calorie Information

61 Rodeo Dr, Myrtle Beach, SC 29579

61items analyzed
"Overall, the Walk-On’s Myrtle Beach menu is energy-dense with many items in the 800–1,200 kcal range and higher fat, so it leans toward bulking/indulgent eating rather than strict cutting. For cutting, pick leaner, high‑protein options such as Chicken Bomber (460 kcal, 38 g protein, 22 g fat) or Ragin’ Redfish (520 kcal, 38 g protein, 16 g fat). For bulking, go with Black Jack Chicken (935 kcal, 73 g protein, 43 g fat) or similar higher-calorie, high-protein options."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Doughnut Bread Pudding

made with Krispy Kreme doughnuts

⚡️ Calories1900
🥩 Protein22g
🍞 Carbs240g
🧈 Fat95g

Louisiana Platter

fried jumbo shrimp, fried catfish, crawfish étouffée, waffle fries, hush puppies

⚡️ Calories1635
🥩 Protein135g
🍞 Carbs145g
🧈 Fat105g

Redfish Tacos*

blackened redfish, slaw, mango salsa, spicy mayo, chips and queso

⚡️ Calories1414
🥩 Protein60g
🍞 Carbs80g
🧈 Fat96g
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Cajun Ribeye*

hand cut 12 oz. blackened ribeye, garlic butter, loaded mashed potatoes, green beans

⚡️ Calories1350
🥩 Protein75g
🍞 Carbs85g
🧈 Fat92g

Warm Cookie Sundae

7 chocolate chip & white chocolate macadamia nut

⚡️ Calories1250
🥩 Protein18g
🍞 Carbs182g
🧈 Fat70g

Catfish Atchafalaya*

blackened or fried fillets, crawfish étouffée, fried shrimp, rice

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs70g
🧈 Fat50g

Fried Jumbo Shrimp

hand battered, waffle fries, hush puppies

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat65g

Buffalo Gator Tacos

fried alligator, buffalo sauce, shredded lettuce, jack, cheddar, tomato, jalapeños, ranch, chips and queso

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs90g
🧈 Fat70g

Cali Chicken Wrap

shaved grilled chicken, bacon, swiss, lettuce, avocado, tomato, garlic aioli, waffle fries

⚡️ Calories1165
🥩 Protein64g
🍞 Carbs93g
🧈 Fat58g

Cajundillas®

chipotle tortilla quesadilla, grilled chicken, andouille sausage, boudin, caramelized onions, jack, red beans & rice

⚡️ Calories1120
🥩 Protein62g
🍞 Carbs84g
🧈 Fat56g

Fried Catfish

hand battered, waffle fries, hush puppies

⚡️ Calories1080
🥩 Protein40g
🍞 Carbs120g
🧈 Fat52g

Uncle B’s Chicken Tenders (5)

hand battered tenderloins, waffle fries | fried or grilled

⚡️ Calories1000
🥩 Protein52g
🍞 Carbs86g
🧈 Fat46g

Double Bacon Cheese*

american, bacon, thousand island, brioche bun

⚡️ Calories990
🥩 Protein56g
🍞 Carbs52g
🧈 Fat58g
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Hickory*

bbq sauce, cheddar, bacon, onion rings, dressed (no red onion), brioche bun

⚡️ Calories980
🥩 Protein42g
🍞 Carbs82g
🧈 Fat56g

Boneless Wings (14)

buffalo, sweet chili or spicy bbq

⚡️ Calories980
🥩 Protein98g
🍞 Carbs70g
🧈 Fat56g

Chicken Avocado Club

grilled chicken breasts, bacon, swiss, avocado, lettuce, tomato, honey mustard, wheat bun

⚡️ Calories975
🥩 Protein62g
🍞 Carbs60g
🧈 Fat52g

Boom Boom Shrimp Tacos

fried shrimp, boom boom sauce, cabbage, jack, tomato, chips and queso

⚡️ Calories950
🥩 Protein38g
🍞 Carbs88g
🧈 Fat44g

Black Jack Chicken

blackened chicken breasts, jack, bacon, caramelized onions, lettuce, tomato, spicy mayo, brioche bun

⚡️ Calories935
🥩 Protein73g
🍞 Carbs60g
🧈 Fat43g

Bayou Pasta

crawfish cream sauce, fried shrimp, linguine

⚡️ Calories900
🥩 Protein40g
🍞 Carbs90g
🧈 Fat50g

Waffle Cheese Fries

jack, cheddar, bacon, banana peppers

⚡️ Calories900
🥩 Protein28g
🍞 Carbs80g
🧈 Fat50g

Hangover*

sunny-side up egg, american, bacon, waffle fry, dressed, brioche bun

⚡️ Calories860
🥩 Protein34g
🍞 Carbs68g
🧈 Fat40g

Buffalo Chicken Wrap

shaved grilled chicken, bacon, tomato, cheddar, buffalo sauce, ranch, waffle fries

⚡️ Calories850
🥩 Protein46g
🍞 Carbs68g
🧈 Fat42g

Zydeco

sweet chili glazed fried shrimp, mixed greens, cabbage, candied pecans, jalapeños, tortilla strips, red onions, bell peppers, jack, pepper jelly vinaigrette

⚡️ Calories820
🥩 Protein34g
🍞 Carbs62g
🧈 Fat38g

Surf & Turf Melt*

blackened shrimp, patty, caramelized onions, pickled jalapeños, jack, thousand island, toasted homestyle bread

⚡️ Calories800
🥩 Protein42g
🍞 Carbs62g
🧈 Fat34g

Jalapeño Jack*

fried jalapeños, pepper jack, spicy mayo, dressed (no pickles), brioche bun

⚡️ Calories780
🥩 Protein28g
🍞 Carbs52g
🧈 Fat44g

Boom Boom Shrimp

fried shrimp, boom boom sauce

⚡️ Calories780
🥩 Protein40g
🍞 Carbs38g
🧈 Fat39g

Cypress Cobb

fried chicken, mixed greens, bacon, avocado, egg, tomatoes, bleu cheese, ranch

⚡️ Calories760
🥩 Protein43g
🍞 Carbs23g
🧈 Fat59g

Voodoo Shrimp & Grits

grilled jumbo shrimp, cream cheese, pickled jalapeños, wrapped in bacon, corn grits, sweet chili glazed

⚡️ Calories750
🥩 Protein56g
🍞 Carbs48g
🧈 Fat34g

Mango Tuna Bowl*

seared ahi tuna, rice, avocado, carrots, edamame, mango salsa, sweet chili, spicy mayo

⚡️ Calories750
🥩 Protein58g
🍞 Carbs110g
🧈 Fat38g

Grown-Up Grilled Cheese

american, swiss, smoked gouda, parmesan, bacon, marinara, toasted homestyle bread

⚡️ Calories720
🥩 Protein38g
🍞 Carbs48g
🧈 Fat46g

Lemon Butter Chicken

grilled chicken breasts, lemon butter, corn grits, broccoli

⚡️ Calories710
🥩 Protein60g
🍞 Carbs49g
🧈 Fat30g

Red Beans & Rice

new orleans style over rice, andouille sausage

⚡️ Calories700
🥩 Protein28g
🍞 Carbs70g
🧈 Fat28g

Avery Island

blackened jumbo shrimp, mixed greens, bacon, granny smith apples, candied pecans, bleu cheese, pepper jelly vinaigrette

⚡️ Calories700
🥩 Protein38g
🍞 Carbs32g
🧈 Fat40g

Buffalo Chicken

fried chicken breasts, buffalo sauce, lettuce, tomato, ranch, brioche bun

⚡️ Calories690
🥩 Protein42g
🍞 Carbs60g
🧈 Fat34g

Ribeye*

sliced blackened ribeye, swiss, caramelized onions, garlic aioli, dijon horseradish

⚡️ Calories670
🥩 Protein49g
🍞 Carbs13g
🧈 Fat47g

Classic*

dressed, brioche bun | add cheese or bacon 1

⚡️ Calories660
🥩 Protein33g
🍞 Carbs46g
🧈 Fat38g

Chicken & Sausage Gumbo

dark roux louisiana classic over rice

⚡️ Calories650
🥩 Protein32g
🍞 Carbs60g
🧈 Fat28g

Catfish

hand battered fried catfish, lettuce, tomato, pickles, mayo

⚡️ Calories650
🥩 Protein28g
🍞 Carbs45g
🧈 Fat34g

Jumbo Wings (8)

traditional wings: buffalo, lemon pepper, spicy bbq, sweet chili or louisiana kick | add fries 4

⚡️ Calories640
🥩 Protein56g
🍞 Carbs32g
🧈 Fat32g

Chicken Berry Pecan

grilled chicken, mixed greens, strawberries, blueberries, granny smith apples, candied pecans, jack, raspberry vinaigrette

⚡️ Calories632
🥩 Protein46g
🍞 Carbs48g
🧈 Fat46g

Tuscan Chicken

blackened chicken breasts, warm tomato salsa, loaded mashed potatoes, green beans

⚡️ Calories625
🥩 Protein60g
🍞 Carbs57g
🧈 Fat15g

Ahi Tuna*

seared ahi tuna, mixed greens, cabbage, tortilla strips, avocado, edamame, carrots, red onions, bell peppers, jalapenos, sweet chili glaze, asian sesame vinaigrette

⚡️ Calories620
🥩 Protein37g
🍞 Carbs49g
🧈 Fat31g

Smoked Gouda Turkey

smoked gouda, bacon, peppadew, spicy mayo, tomato, red onion, spring mix, wheat bun

⚡️ Calories600
🥩 Protein32g
🍞 Carbs45g
🧈 Fat28g

Crawfish Étouffée

crawfish tails smothered in a buttery roux over rice

⚡️ Calories580
🥩 Protein30g
🍞 Carbs44g
🧈 Fat28g

Shrimp

hand battered fried shrimp, lettuce, tomato, pickles, mayo

⚡️ Calories550
🥩 Protein28g
🍞 Carbs42g
🧈 Fat28g

Ragin’ Redfish*

blackened redfish, rice, broccoli topping: lemon butter, tuscan salsa, mango salsa, or crawfish cream sauce

⚡️ Calories520
🥩 Protein38g
🍞 Carbs48g
🧈 Fat16g

Mozzarella Logs

hand battered with panko bread crumbs

⚡️ Calories520
🥩 Protein22g
🍞 Carbs40g
🧈 Fat28g

Cajun Press

blackened shrimp, caramelized onions, red onions, bell peppers, jalapeños, pepper jack, thousand island, hot & pressed

⚡️ Calories520
🥩 Protein34g
🍞 Carbs28g
🧈 Fat22g

Boom Boom Shrimp

hand battered fried shrimp, boom boom sauce, lettuce, tomato, pickles, mayo

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat28g

Pasta Alfredo

alfredo sauce, parmesan, linguine

⚡️ Calories520
🥩 Protein20g
🍞 Carbs60g
🧈 Fat22g

Chicken Bomber

shaved grilled chicken, pepper jack, spicy mayo, tomato, toasted homestyle bread

⚡️ Calories460
🥩 Protein38g
🍞 Carbs32g
🧈 Fat22g

Spinach & Artichoke Dip

tortilla chips

⚡️ Calories420
🥩 Protein12g
🍞 Carbs44g
🧈 Fat22g

Fried Alligator

farm raised white tail meat, hand battered | subject to market availability

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat14g

Queso Dip

jalapeños, tortilla chips

⚡️ Calories420
🥩 Protein11g
🍞 Carbs40g
🧈 Fat22g

Sweet Chili Salmon*

atlantic salmon, sweet chili glazed, green beans

⚡️ Calories420
🥩 Protein34g
🍞 Carbs18g
🧈 Fat14g

Devils on Horseback

fried jumbo shrimp, cream cheese, pickled jalapeños, wrapped in bacon

⚡️ Calories381
🥩 Protein27g
🍞 Carbs2g
🧈 Fat31g

Scholarship*

smaller version of our classic with american, dressed, brioche bun

⚡️ Calories350
🥩 Protein18g
🍞 Carbs32g
🧈 Fat16g

Fried Pickle Chips

hand battered

⚡️ Calories320
🥩 Protein6g
🍞 Carbs38g
🧈 Fat20g

Cheeseburger Sliders*

american, ketchup, pickles, brioche bun | add bacon 1

⚡️ Calories290
🥩 Protein19g
🍞 Carbs16g
🧈 Fat15g

Beignet Bites

⚡️ Calories230
🥩 Protein4g
🍞 Carbs31g
🧈 Fat10g

Boudin Balls

fried spicy pork sausage and rice blend

⚡️ Calories180
🥩 Protein9g
🍞 Carbs14g
🧈 Fat11g

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About Walk-On's Sports Bistreaux - Myrtle Beach Restaurant Nutrition Information

Discover the nutritional content of menu items at Walk-On's Sports Bistreaux - Myrtle Beach Restaurant in Myrtle Beach, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Walk-On's Sports Bistreaux - Myrtle Beach Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/walk-ons-sports-bistreaux-myrtle-beach-restaurant-myrtle-beach-sc. Accessed December 31, 2025.
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