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Walk-On's Sports Bistreaux - Hattiesburg Restaurant

Nutrition Facts & Calorie Information

4400 Hardy St, Hattiesburg, MS 39402

63items analyzed
"Walk-On’s Hattiesburg menu is energy-dense with many fried, saucy options, skewing toward bulking or balanced eating rather than cutting. For a cutting option, Lemon Butter Chicken (669 kcal, 64 g protein, 47 g carbs, 28 g fat) offers strong protein with moderate calories. For bulking, Cajun Ribeye* (1425 kcal, 83 g protein, 53 g carbs, 105 g fat) provides a high-calorie, high-protein choice to support an energy surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Waffle Cheese Fries

full (2200 cal) or half (1210 cal); jack, cheddar, bacon, banana peppers

⚡️ Calories2200
🥩 Protein72g
🍞 Carbs231g
🧈 Fat110g

Louisiana Platter

hand-battered jumbo shrimp and catfish served with crawfish étouffée, seasoned waffle fries and hush puppies

⚡️ Calories2100
🥩 Protein80g
🍞 Carbs170g
🧈 Fat110g

Uncle B’s Chicken Tenders (5)

hand-battered tenderloins, waffle fries; fried or grilled

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs85g
🧈 Fat75g
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Cajun Ribeye*

blackened 12 oz. ribeye, garlic butter, garlic mashed potatoes, broccoli; add crawfish cream sauce 3

⚡️ Calories1425
🥩 Protein83g
🍞 Carbs53g
🧈 Fat105g

Blackened Chicken Alfredo

blackened chicken, alfredo sauce, parmesan, linguine; sub blackened jumbo shrimp

⚡️ Calories1286
🥩 Protein92g
🍞 Carbs90g
🧈 Fat62g

Fried Jumbo Shrimp

hand-battered jumbo shrimp served with seasoned waffle fries and hush puppies

⚡️ Calories1180
🥩 Protein62g
🍞 Carbs115g
🧈 Fat54g

Fried Catfish

hand-battered catfish strips served with seasoned waffle fries and hush puppies

⚡️ Calories1150
🥩 Protein52g
🍞 Carbs125g
🧈 Fat54g

Bayou Pasta

creamy crawfish linguine topped with blackened jumbo shrimp

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs92g
🧈 Fat50g

Cajundillas®

chipotle tortilla, grilled chicken, andouille sausage, boudin, caramelized onions, jack, side of red beans & rice

⚡️ Calories1060
🥩 Protein64g
🍞 Carbs74g
🧈 Fat46g

Boneless Wings

14 pieces, 870-1080 cal

⚡️ Calories1028
🥩 Protein74g
🍞 Carbs66g
🧈 Fat52g

Double Bacon Cheese*

american, bacon, thousand island, brioche bun

⚡️ Calories1006
🥩 Protein65g
🍞 Carbs46g
🧈 Fat56g

Catfish Orleans

blackened or fried catfish fillets over rice, topped with crawfish étouffée and hand-battered shrimp

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs90g
🧈 Fat50g

Ribeye Sliders* (2)

sliced blackened ribeye, swiss, caramelized onions, dijon horseradish, garlic aioli, brioche bun

⚡️ Calories990
🥩 Protein50g
🍞 Carbs40g
🧈 Fat70g
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Doughnut Bread Pudding

made with Krispy Kreme® doughnuts

⚡️ Calories980
🥩 Protein18g
🍞 Carbs118g
🧈 Fat46g

Zydeco

sweet chili-glazed fried shrimp, mixed greens, cabbage, candied pecans, jalapeños, tortilla strips, red onions, bell peppers, jack, pepper jelly vinaigrette; sub blackened jumbo shrimp available

⚡️ Calories980
🥩 Protein42g
🍞 Carbs72g
🧈 Fat58g

Hickory*

bbq sauce, cheddar, bacon, onion rings, dressed (no red onion), brioche bun

⚡️ Calories970
🥩 Protein42g
🍞 Carbs81g
🧈 Fat50g

Cypress Cobb

fried chicken, mixed greens, bacon, avocado, egg, tomatoes, blue cheese crumbles, ranch

⚡️ Calories930
🥩 Protein56g
🍞 Carbs28g
🧈 Fat66g

Seafood Poboy (Full)

tomato, lettuce, pickles, mayo, poboy bread; CHOICE OF: boom boom shrimp fried shrimp • fried catfish

⚡️ Calories900
🥩 Protein45g
🍞 Carbs78g
🧈 Fat38g

Chocolate Chip Cookie Sundae

⚡️ Calories880
🥩 Protein14g
🍞 Carbs128g
🧈 Fat34g

Mango Tuna Bowl*

seared ahi tuna topped with sweet chili glaze and sriracha aioli; served with rice, avocado, mango salsa, carrots and edamame

⚡️ Calories860
🥩 Protein46g
🍞 Carbs82g
🧈 Fat28g

Buffalo Chicken

fried chicken breasts, buffalo sauce, lettuce, tomato, ranch, brioche bun

⚡️ Calories860
🥩 Protein38g
🍞 Carbs65g
🧈 Fat40g

Voodoo Shrimp & Grits

bacon-wrapped jalapeño and cream cheese stuffed-shrimp tossed in sweet chili glaze, served with cheddar grits

⚡️ Calories780
🥩 Protein38g
🍞 Carbs70g
🧈 Fat34g

Chicken Berry Pecan

grilled chicken, mixed greens, strawberries, blueberries, granny smith apples, candied pecans, jack, raspberry walnut vinaigrette

⚡️ Calories773
🥩 Protein55g
🍞 Carbs61g
🧈 Fat40g

Black Jack Chicken

blackened chicken breasts, jack, bacon, caramelized onions, lettuce, tomato, sriracha aioli, brioche bun

⚡️ Calories770
🥩 Protein44g
🍞 Carbs58g
🧈 Fat34g

Sweet Potato Fries

770 cal

⚡️ Calories770
🥩 Protein7g
🍞 Carbs90g
🧈 Fat40g

Cali Wrap

sliced turkey, bacon, swiss, lettuce, avocado, tomato, garlic aioli

⚡️ Calories747
🥩 Protein45g
🍞 Carbs51g
🧈 Fat38g

Devils on Horseback

grilled jumbo shrimp, cream cheese, pickled jalapeños, wrapped in bacon, hot honey

⚡️ Calories740
🥩 Protein48g
🍞 Carbs25g
🧈 Fat49g

Grown-Up Grilled Cheese

american, swiss, havarti, parmesan, bacon, marinara, toasted homestyle bread

⚡️ Calories717
🥩 Protein43g
🍞 Carbs42g
🧈 Fat42g

Onion Rings

670 cal

⚡️ Calories670
🥩 Protein8g
🍞 Carbs74g
🧈 Fat38g

Lemon Butter Chicken

grilled chicken breasts, lemon butter, cheddar grits, broccoli

⚡️ Calories669
🥩 Protein64g
🍞 Carbs47g
🧈 Fat28g

Buffalo Chicken Wrap

shaved grilled chicken, bacon, tomato, cheddar, buffalo sauce

⚡️ Calories650
🥩 Protein46g
🍞 Carbs42g
🧈 Fat28g

Ahi Tuna*

seared ahi tuna, mixed greens, cabbage, tortilla strips, avocado, edamame, carrots, red onions, bell peppers, jalapeños, sweet chili glaze, asian sesame vinaigrette

⚡️ Calories625
🥩 Protein39g
🍞 Carbs59g
🧈 Fat25g

Warm Turkey Melt

sliced turkey, melted havarti, sriracha aioli, lettuce, tomato, wheat bun

⚡️ Calories620
🥩 Protein36g
🍞 Carbs42g
🧈 Fat26g

Havarti Turkey Burger*

caramelized onions, havarti, pepper jelly, spring mix, garlic aioli, tomato, wheat bun

⚡️ Calories611
🥩 Protein43g
🍞 Carbs52g
🧈 Fat27g

Pepper Jack Boudin

cajun seasoned pork, rice, pepper jack

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat28g

Seafood Poboy (Half)

tomato, lettuce, pickles, mayo, poboy bread; CHOICE OF: boom boom shrimp fried shrimp • fried catfish

⚡️ Calories600
🥩 Protein34g
🍞 Carbs48g
🧈 Fat28g

Ragin’ Redfish

blackened redfish over rice topped with lemon butter, mango salsa or crawfish cream sauce; served with broccoli

⚡️ Calories580
🥩 Protein38g
🍞 Carbs54g
🧈 Fat22g

Chicken Avocado

grilled chicken breasts, swiss, avocado, lettuce, tomato, honey mustard, wheat bun

⚡️ Calories580
🥩 Protein52g
🍞 Carbs47g
🧈 Fat20g

Jalapeño Jack*

fried jalapeños, pepper jack, sriracha aioli, dressed (no pickles), brioche bun

⚡️ Calories560
🥩 Protein24g
🍞 Carbs46g
🧈 Fat30g

Cheeseburger Sliders* (3)

american, ketchup, pickles, brioche bun

⚡️ Calories555
🥩 Protein39g
🍞 Carbs69g
🧈 Fat39g

Spinach & Artichoke Dip

tortilla chips

⚡️ Calories520
🥩 Protein14g
🍞 Carbs50g
🧈 Fat28g

Redfish Tacos

blackened redfish, slaw, mango salsa, sriracha aioli

⚡️ Calories520
🥩 Protein26g
🍞 Carbs23g
🧈 Fat23g

Scholarship*

smaller version of our classic with american, dressed, brioche bun

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat24g

Classic*

dressed, brioche bun

⚡️ Calories520
🥩 Protein27g
🍞 Carbs40g
🧈 Fat28g

Hangover*

sunny-side up egg, american, bacon, dressed, brioche bun

⚡️ Calories490
🥩 Protein23g
🍞 Carbs41g
🧈 Fat28g

Waffle Fries

480 cal

⚡️ Calories480
🥩 Protein5g
🍞 Carbs57g
🧈 Fat26g

Crawfish Étouffée (Bowl)

bowl 460 cal 11.99

⚡️ Calories460
🥩 Protein28g
🍞 Carbs33g
🧈 Fat24g

Boom Boom Shrimp

fried shrimp, boom boom sauce

⚡️ Calories430
🥩 Protein25g
🍞 Carbs28g
🧈 Fat22g

Fried Alligator

farm-raised white tail meat, hand-battered

⚡️ Calories420
🥩 Protein22g
🍞 Carbs28g
🧈 Fat18g

Boom Boom Shrimp Tacos

fried shrimp, boom boom sauce, cabbage, jack, tomato

⚡️ Calories420
🥩 Protein24g
🍞 Carbs36g
🧈 Fat20g

Mardi Gras Salmon*

hot honey-glazed grilled salmon topped with mango salsa and served with broccoli

⚡️ Calories419
🥩 Protein39g
🍞 Carbs43g
🧈 Fat15g

Hush Puppies

360 cal

⚡️ Calories360
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

Chicken & Sausage Gumbo (Bowl)

bowl 340 cal 11.99

⚡️ Calories340
🥩 Protein15g
🍞 Carbs16g
🧈 Fat24g

Mozzarella Logs

hand-battered with panko breadcrumbs

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat18g

Cheddar Grits

290 cal

⚡️ Calories290
🥩 Protein9g
🍞 Carbs38g
🧈 Fat12g

Beignet Bites

⚡️ Calories290
🥩 Protein5g
🍞 Carbs34g
🧈 Fat14g

Crawfish Étouffée (Cup)

cup 230 cal 6.99

⚡️ Calories230
🥩 Protein16g
🍞 Carbs14g
🧈 Fat12g

Garlic Mashed Potatoes

200 cal

⚡️ Calories200
🥩 Protein4g
🍞 Carbs34g
🧈 Fat6g

Caesar

romaine lettuce, parmesan, croutons

⚡️ Calories180
🥩 Protein4g
🍞 Carbs12g
🧈 Fat5g

Chicken & Sausage Gumbo (Cup)

cup 170 cal 6.99

⚡️ Calories170
🥩 Protein14g
🍞 Carbs8g
🧈 Fat9g

Broccoli

150 cal

⚡️ Calories150
🥩 Protein12g
🍞 Carbs29g
🧈 Fat1g

Bone-In Wings

traditional wings

⚡️ Calories96
🥩 Protein6g
🍞 Carbs0g
🧈 Fat8g

Side Salad

70 cal

⚡️ Calories70
🥩 Protein4g
🍞 Carbs9g
🧈 Fat2g

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About Walk-On's Sports Bistreaux - Hattiesburg Restaurant Nutrition Information

Discover the nutritional content of menu items at Walk-On's Sports Bistreaux - Hattiesburg Restaurant in Hattiesburg, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Walk-On's Sports Bistreaux - Hattiesburg Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/walk-ons-sports-bistreaux-hattiesburg-restaurant-hattiesburg-ms. Accessed December 31, 2025.
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