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Walk-On's Sports Bistreaux - Alexandria Restaurant

Nutrition Facts & Calorie Information

2956 S MacArthur Dr, Alexandria, LA 71301

67items analyzed
"Walk-On’s Alexandria runs very calorie- and fat-heavy, with many fried, cheesy, and sauced items, so the menu skews toward bulking rather than cutting. There are a few leaner, high-protein picks that can fit a cut if portions are controlled, such as Crawfish Étouffée CUP (230 kcal, 20 g protein) or Ahi Tuna* (690 kcal, 60 g protein). For bulking, high-calorie options like Cajun Ribeye* (1,740 kcal, 110 g protein) or Cypress Cobb (900 kcal, 70 g protein) are solid bets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Louisiana Platter

2220 cal 24.99

⚡️ Calories2220
🥩 Protein100g
🍞 Carbs50g
🧈 Fat180g

Fried Catfish

2210 cal 19.99

⚡️ Calories2210
🥩 Protein125g
🍞 Carbs40g
🧈 Fat170g

Waffle Cheese Fries Full

FULL 2200 cal 13.99

⚡️ Calories2200
🥩 Protein60g
🍞 Carbs250g
🧈 Fat110g
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18 PIECE

1980 cal 22.49

⚡️ Calories1980
🥩 Protein22g
🍞 Carbs0g
🧈 Fat0g

Fried Jumbo Shrimp

1830 cal 18.99

⚡️ Calories1830
🥩 Protein60g
🍞 Carbs60g
🧈 Fat150g

Cajun Ribeye*

1740 cal 28.99

⚡️ Calories1740
🥩 Protein110g
🍞 Carbs10g
🧈 Fat140g

Spinach & Artichoke Dip

1590 cal 10.99

⚡️ Calories1590
🥩 Protein40g
🍞 Carbs110g
🧈 Fat110g

Blackened Chicken Alfredo

1590 cal 15.49

⚡️ Calories1590
🥩 Protein60g
🍞 Carbs96g
🧈 Fat72g

Double Bacon Cheese*

1510 cal 15.79

⚡️ Calories1510
🥩 Protein30g
🍞 Carbs28g
🧈 Fat142g

Cajundillas®

1450 cal 16.99

⚡️ Calories1450
🥩 Protein65g
🍞 Carbs140g
🧈 Fat70g

Hickory*

1410 cal 15.79

⚡️ Calories1410
🥩 Protein16g
🍞 Carbs179g
🧈 Fat70g

Jalapeño Jack*

1400 cal 14.99

⚡️ Calories1400
🥩 Protein60g
🍞 Carbs105g
🧈 Fat75g

Cali Wrap

1380 cal 14.49

⚡️ Calories1380
🥩 Protein70g
🍞 Carbs167g
🧈 Fat48g
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Hangover*

1370 cal 15.79

⚡️ Calories1370
🥩 Protein60g
🍞 Carbs150g
🧈 Fat16g

Uncle B’s Chicken Tenders (5)

1140-1400 cal 13.49

⚡️ Calories1340
🥩 Protein50g
🍞 Carbs60g
🧈 Fat100g

Lemon Butter Chicken

1330 cal 15.99

⚡️ Calories1330
🥩 Protein90g
🍞 Carbs85g
🧈 Fat70g

12 PIECE

1320 cal 16.49

⚡️ Calories1320
🥩 Protein90g
🍞 Carbs204g
🧈 Fat16g

Havarti Turkey Burger*

1300 cal 14.99

⚡️ Calories1300
🥩 Protein60g
🍞 Carbs67g
🧈 Fat88g

Warm Turkey Melt

1250 cal 14.49

⚡️ Calories1250
🥩 Protein62g
🍞 Carbs110g
🧈 Fat64g

Seafood Poboy (Full)

1130-1340 cal 13.19

⚡️ Calories1235
🥩 Protein60g
🍞 Carbs70g
🧈 Fat50g

Bayou Pasta

1230 cal 19.49

⚡️ Calories1230
🥩 Protein34g
🍞 Carbs140g
🧈 Fat60g

Waffle Cheese Fries Half

HALF 1210 cal 9.29

⚡️ Calories1210
🥩 Protein30g
🍞 Carbs110g
🧈 Fat60g

Black Jack Chicken

1210 cal 15.49

⚡️ Calories1210
🥩 Protein90g
🍞 Carbs100g
🧈 Fat50g

Catfish Orleans

1030-1370 cal 19.99

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

Chicken Avocado

1200 cal 15.99

⚡️ Calories1200
🥩 Protein62g
🍞 Carbs36g
🧈 Fat90g

Chocolate Chip Cookie Sundae

1170 cal 7

⚡️ Calories1170
🥩 Protein7g
🍞 Carbs0g
🧈 Fat0g

Buffalo Chicken

1150 cal 13.49

⚡️ Calories1150
🥩 Protein60g
🍞 Carbs60g
🧈 Fat45g

Grown-Up Grilled Cheese

1140 cal 12.99

⚡️ Calories1140
🥩 Protein40g
🍞 Carbs110g
🧈 Fat60g

Mozzarella Logs

1100 cal 11.99

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs40g
🧈 Fat80g

Buffalo Chicken Wrap

1100 cal 14.49

⚡️ Calories1100
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Ragin’ Redfish

1040-1130 cal 19.49

⚡️ Calories1092
🥩 Protein28g
🍞 Carbs110g
🧈 Fat60g

Zydeco

1060 cal 16.49

⚡️ Calories1060
🥩 Protein30g
🍞 Carbs100g
🧈 Fat60g

Ribeye Sliders* (2)

1030 cal 13.99

⚡️ Calories1030
🥩 Protein46g
🍞 Carbs48g
🧈 Fat70g

Voodoo Shrimp & Grits

1010 cal 19.99

⚡️ Calories1010
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

Doughnut Bread Pudding

1010 cal 8

⚡️ Calories1010
🥩 Protein8g
🍞 Carbs155g
🧈 Fat40g

Redfish Tacos

1000 cal 14.99

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs90g
🧈 Fat40g

Boneless Wings (14)

870-1080 cal 13.99

⚡️ Calories975
🥩 Protein66g
🍞 Carbs38g
🧈 Fat58g

Mardi Gras Salmon*

900 cal 17.99

⚡️ Calories900
🥩 Protein60g
🍞 Carbs93g
🧈 Fat32g

Pepper Jack Boudin

900 cal 10.99

⚡️ Calories900
🥩 Protein40g
🍞 Carbs25g
🧈 Fat60g

Cypress Cobb

900 cal 15.99

⚡️ Calories900
🥩 Protein70g
🍞 Carbs38g
🧈 Fat52g

Scholarship*

890 cal 10.29

⚡️ Calories890
🥩 Protein38g
🍞 Carbs90g
🧈 Fat42g

Devils on Horseback

830 cal 14.49

⚡️ Calories830
🥩 Protein12g
🍞 Carbs11g
🧈 Fat82g

Classic*

820 cal 13.49

⚡️ Calories820
🥩 Protein40g
🍞 Carbs60g
🧈 Fat13g

Fried Alligator

810 cal 16.49

⚡️ Calories810
🥩 Protein0g
🍞 Carbs0g
🧈 Fat16g

Sweet Potato Fries

770 cal 4.89

⚡️ Calories770
🥩 Protein6g
🍞 Carbs120g
🧈 Fat30g

Cheeseburger Sliders* (3)

760 cal 11.49

⚡️ Calories760
🥩 Protein36g
🍞 Carbs60g
🧈 Fat42g

Beignet Bites

760 cal 6

⚡️ Calories760
🥩 Protein6g
🍞 Carbs94g
🧈 Fat40g

Mango Tuna Bowl*

750 cal 14.99

⚡️ Calories750
🥩 Protein45g
🍞 Carbs75g
🧈 Fat30g

Ahi Tuna*

690 cal 16.99

⚡️ Calories690
🥩 Protein60g
🍞 Carbs36g
🧈 Fat34g

Boom Boom Shrimp

680 cal 11.49

⚡️ Calories680
🥩 Protein35g
🍞 Carbs40g
🧈 Fat28g

Onion Rings

670 cal 4.89

⚡️ Calories670
🥩 Protein5g
🍞 Carbs40g
🧈 Fat23g

6 PIECE

660 cal 8.99

⚡️ Calories660
🥩 Protein30g
🍞 Carbs45g
🧈 Fat40g

Seafood Poboy (Half)

560-670 cal 10.49

⚡️ Calories615
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g

Chicken Berry Pecan

570 cal 15.49

⚡️ Calories570
🥩 Protein15g
🍞 Carbs40g
🧈 Fat28g

Boom Boom Shrimp Tacos

530 cal 14.99

⚡️ Calories530
🥩 Protein40g
🍞 Carbs70g
🧈 Fat10g

Waffle Fries

480 cal 4.89

⚡️ Calories480
🥩 Protein5g
🍞 Carbs60g
🧈 Fat23g

Crawfish Étouffée BOWL

460 cal 11.99

⚡️ Calories460
🥩 Protein26g
🍞 Carbs60g
🧈 Fat14g

Hush Puppies

360 cal 4.89

⚡️ Calories360
🥩 Protein9g
🍞 Carbs36g
🧈 Fat20g

Bone-In Wings

traditional wings

⚡️ Calories350
🥩 Protein30g
🍞 Carbs2g
🧈 Fat22g

Chicken & Sausage Gumbo BOWL

340 cal 11.99

⚡️ Calories340
🥩 Protein20g
🍞 Carbs12g
🧈 Fat14g

Caesar

300 cal 12.49

⚡️ Calories300
🥩 Protein12g
🍞 Carbs22g
🧈 Fat18g

Cheddar Grits

290 cal 4.89

⚡️ Calories290
🥩 Protein5g
🍞 Carbs28g
🧈 Fat11g

Crawfish Étouffée CUP

230 cal 6.99

⚡️ Calories230
🥩 Protein20g
🍞 Carbs10g
🧈 Fat12g

Garlic Mashed Potatoes

200 cal 4.89

⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat8g

Chicken & Sausage Gumbo CUP

170 cal 6.99

⚡️ Calories170
🥩 Protein12g
🍞 Carbs8g
🧈 Fat7g

Broccoli

150 cal 4.89

⚡️ Calories150
🥩 Protein4g
🍞 Carbs9g
🧈 Fat5g

Side Salad

70 cal 4.89

⚡️ Calories70
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g

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About Walk-On's Sports Bistreaux - Alexandria Restaurant Nutrition Information

Discover the nutritional content of menu items at Walk-On's Sports Bistreaux - Alexandria Restaurant in Alexandria, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Walk-On's Sports Bistreaux - Alexandria Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/walk-ons-sports-bistreaux-alexandria-restaurant-alexandria-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy