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Wailea Kitchen - Farm to Table Organic Menu with Vegan & Vegetarian Options

Nutrition Facts & Calorie Information

131 Wailea Ike Pl, Kihei, HI 96753

21items analyzed
"Wailea Kitchen's menu offers a mix of veg-forward dishes, seafood, and steak, but many mains are calorie-dense with higher fat and carbs, leaning toward bulking overall. For cutting, Ginger Mushroom Ahi is a solid lean option (320 kcal, 34 g protein, 10 g fat). For bulking, higher-calorie choices like New York Strip Steak (750 kcal, 60 g protein) or Cheesy Prawn Pasta (860 kcal, 38 g protein) fit well. Overall, it’s balanced in options but tends toward bulking due to several heavy mains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheesy Prawn Pasta

Sauteed onions, garlic, and sundried tomatoes mixed with wilted spinach, capers, goat cheese, parmesan, cheddar, and creamy cashew sauce. Topped with butterflied Tahitian prawns, fresh tomato, and basil, this dish is cheesy and satisfying.

⚡️ Calories860
🥩 Protein38g
🍞 Carbs60g
🧈 Fat38g

Wailea K Vegan Nachos

Crispy corn tortilla strips piled with a flavorful mix of black and kidney beans, vegan almond chipotle cheese, cashew cream, papaya hot sauce, sweet onion, tomato, and cilantro. Add cheese on request.

⚡️ Calories850
🥩 Protein24g
🍞 Carbs110g
🧈 Fat34g

PORTOBELLO BURGER

Housemaid bread, crispy fried Portabella mushroom, lettuce, sweet onions, local tomatoes, balsamic vinaigrette, cashew cream. Add cheese if you'd like. Cut into four pieces.

⚡️ Calories780
🥩 Protein20g
🍞 Carbs62g
🧈 Fat42g
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New York strip steak

Enjoy a perfectly grilled New York cooked to medium-rare, served on a bed of fresh greens with garlic herb butter. Topped with a flavorful ginger merlot demi-glaze and accompanied by grilled mushrooms, onions, ginger, and bok choy !

⚡️ Calories750
🥩 Protein60g
🍞 Carbs24g
🧈 Fat42g

PESTO PASTA PRIMAVERA

Practically all the vegetables we have in the house sautéed including jackfruit, eggplant, zucchini, onions, mushrooms with fresh garlic and housemate pesto accompanied by cashew cream sauce. Cheese optional !

⚡️ Calories720
🥩 Protein22g
🍞 Carbs86g
🧈 Fat28g

WK Tacos

Two or Four? Get your choice of protein and cheese on two tacos with either flour or corn tortillas, then top them with zesty papaya hot sauce, diced tomatoes, onions, cilantro, and spicy jalapenos for a delicious and customizable item.

⚡️ Calories720
🥩 Protein32g
🍞 Carbs78g
🧈 Fat26g

KITCHEN BURGER

Savor our local venison burger served on house-made focaccia bread with crisp lettuce, sweet onions, local tomatoes, spicy jalapeños, Hawaiian chili pepper ketchup, and spicy aioli. Choose your cheese and temperature, cut for sharing.

⚡️ Calories720
🥩 Protein38g
🍞 Carbs58g
🧈 Fat32g

Venison Yakisoba

Unavailable Egg Noodles, Ground Maui Venison, Mushrooms, Sweet Onions, Grilled Ginger In a Coconut Teriyaki With Green Onions !

⚡️ Calories640
🥩 Protein36g
🍞 Carbs82g
🧈 Fat16g

VEGAN PASTA ALFREDO

Made with sweet onions, mushrooms, cabbage, capers, artichoke hearts, fresh garlic and a cashew cream sauce. Topped with mom's tofu. Cheese optional !

⚡️ Calories600
🥩 Protein22g
🍞 Carbs58g
🧈 Fat28g

Merlot Caps

Sauteed in olive oil, merlot, and coconut teriyaki, organic Belle mushrooms are served with spirulina focaccia toast and grilled fresh Mozzarella creating a flavorful and healthy dish.

⚡️ Calories570
🥩 Protein22g
🍞 Carbs54g
🧈 Fat31g

ENCILLADAS

Grilled vegetables and cheddar. Your choice of corn or flour tortilla. Finished with stewed beans, vegan chipotle, cashew cream, sweet onions, tomato, cilantro and papaya hot sauce. Add meats or make vegan optional.

⚡️ Calories570
🥩 Protein20g
🍞 Carbs70g
🧈 Fat22g

Pasta Vodka Sauce

Ground venison, mushrooms, sweet onions, wilted cabbage with a combination of marinara and cashew cream finished with Parmesan

⚡️ Calories560
🥩 Protein35g
🍞 Carbs48g
🧈 Fat22g

Garlic Parmesan Fries

Hand Cut Potatoes Fried In peanut Oil Topped With Fresh Garlic And Parmesan Cheese

⚡️ Calories540
🥩 Protein12g
🍞 Carbs58g
🧈 Fat26g
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Wailea Kitchen Salad

Organic greens romaine, cabbage, mixed greens with fresh dill, olives, sweet onions, cucumbers, local tomato, and choice of dressing or a combination of both papaya seed, cashew balsamic. Irish cheddar cheese.

⚡️ Calories520
🥩 Protein16g
🍞 Carbs34g
🧈 Fat34g

Hand Cut Fries

Hand Cut Potatoes Fried In Peanut Oil And Tossed In Hawaiian Sea Salt And Nutritional Yeast. Served With Spicy Ketchup And Our House Made Vegan Aioli.

⚡️ Calories520
🥩 Protein9g
🍞 Carbs58g
🧈 Fat26g

Good green sauté

All the vegetables in House sautéed in coconut oil and finished with house sweet chili sauce along with two pieces of grilled tofu. Feel free to add more proteins if you like !

⚡️ Calories460
🥩 Protein20g
🍞 Carbs34g
🧈 Fat22g

Wailea Kitchen Brussel Sprout

Fried Brussle Sprouts Topped With Our Ginger Teriyaki Sauce And A Wasabi Aioli Drizzle, Furikake.

⚡️ Calories420
🥩 Protein10g
🍞 Carbs46g
🧈 Fat22g

Pan Fried Portobello

Whole portobello mushroom cap beer battered and Panko crusted then fried and sliced up served on a bed of greens with balsamic cashew dressing, papaya hot sauce, garlic cashew, sweet onions and tomatoes

⚡️ Calories420
🥩 Protein12g
🍞 Carbs38g
🧈 Fat22g

Ginger Mushroom Ahi

Freshly caught Ahi, seared with blackened spices, grilled ginger and sweet onions, served with Belle mushrooms and bok choy, glazed with coconut aminos !

⚡️ Calories320
🥩 Protein34g
🍞 Carbs12g
🧈 Fat10g

Ribeye Steak

⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat20g

Tahitian prawns a LA carte

Six Butterflied Prawns Flash Baked With Fresh Lemon Juice, White Wine, Dill, Parmesan. Served On A Bed Of Greens With Garlic Herb Butter.

⚡️ Calories190
🥩 Protein9g
🍞 Carbs2g
🧈 Fat12g

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About Wailea Kitchen - Farm to Table Organic Menu with Vegan & Vegetarian Options Nutrition Information

Discover the nutritional content of menu items at Wailea Kitchen - Farm to Table Organic Menu with Vegan & Vegetarian Options in Kihei, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Wailea Kitchen - Farm to Table Organic Menu with Vegan & Vegetarian Options Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wailea-kitchen-farm-to-table-organic-menu-with-vegan-vegetarian-options-kihei-hi. Accessed December 31, 2025.
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