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Wahoo's Fish Taco

3556 Torrance Blvd, Torrance, CA 90503

Nutrition Facts & Calorie Information

41 Menu Items Analyzed

chicken breast

Mild or Spicy

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Loaded Nachos

Chicken, carnitas or steak topped with beans & jalapeños (1278 - 1450 cals), served with salsa (+25 cals), sour cream & guacamole (+119 - 180 cals)

⚡️ Calories:1450
🥩 Protein:60g
🍞 Carbs:100g
🧈 Fat:90g

Hawaiian Onion Ring Burrito

Teriyaki steak, Maui Onion Rings, cheese, rice, sour cream and spicy Maria’s green sauce (1287 cals)

⚡️ Calories:1287
🥩 Protein:60g
🍞 Carbs:150g
🧈 Fat:60g
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Loaded Quesadilla

Protein, jack & cheddar mix (670 - 924 cals), served with salsa (+25 cals), sour cream & guacamole (+119 - 180 cals)

⚡️ Calories:1149
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:70g

Outer Reef™ Burrito

Your protein with melted cheese, lettuce, rice, beans & green sauce (688 - 990 cals).

⚡️ Calories:838
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:33g

Sunset Chopped Chicken Salad

Charbroiled or blackened chicken, romaine lettuce, avocado, red cabbage, tomato, roasted corn, green onion, cilantro, queso fresco, pepitas and tortilla strips with Honey Lime Vinaigrette (649-871 cals)

⚡️ Calories:760
🥩 Protein:40g
🍞 Carbs:65g
🧈 Fat:42g

Black Bean, Rice & Cheese Burrito

(668 - 744 cals)

⚡️ Calories:706
🥩 Protein:21g
🍞 Carbs:98g
🧈 Fat:23g

Maui Steak Bowl™

Choice of teriyaki sauteed protein served over rice, beans, pico de gallo & citrus slaw

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:20g

Chipotle Salad

Your protein, organic kale, romaine lettuce, corn, cilantro, pepitas, avocado, queso fresco brown rice & tortilla strips. Tossed with chipotle dressing

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:45g

Banzai Bowl™

Your protein, banzai veggies over rice & beans (487 - 889 cals)

⚡️ Calories:688
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:25g

Citrus Slaw™ Burrito

Your protein with melted cheese, citrus slaw, roasted tomato salsa, rice & beans (672 - 1000 cals)

⚡️ Calories:672
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:25g

Banzai Burrito

Your protein, banzai veggies, rice, beans & salsa (485 - 785 cals)

⚡️ Calories:635
🥩 Protein:20g
🍞 Carbs:85g
🧈 Fat:25g

Chips & Guacamole

(612 cals)

⚡️ Calories:612
🥩 Protein:6g
🍞 Carbs:42g
🧈 Fat:42g

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Tacos de Papa

Queso fresco, lettuce & cheesy potatoes on a crunchy tortilla (602 cals) Add rice & beans (+27 - 321 cals) Extra Charge

⚡️ Calories:602
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Maui Onion Rings

(525 cals) With Spicy ketchup (+57 cals)

⚡️ Calories:582
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:36g

Mr. Lee’s SCReaM’n Chicken Burrito

Spicy Chicken, Rice, Mushrooms, melted cheese, green sauce & famous Mr. Lee’s spicy chili sauce (568 - 580 cals)

⚡️ Calories:574
🥩 Protein:30g
🍞 Carbs:65g
🧈 Fat:20g

The 1988 Burrito

Your protein, cheese, lettuce or cabbage & salsa (455 - 664 cals)

⚡️ Calories:559
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:24g

Homemade Churro Chips

(554 cals) Cookies, Brownies, Marshmallow Rice Treats Selection varies

⚡️ Calories:554
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Wahoo’s Bowl™

Choice of protein over rice, beans, pico de gallo & citrus slaw (434 - 659 cals)

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:20g

French Fries

(520 cals)

⚡️ Calories:520
🥩 Protein:3g
🍞 Carbs:68g
🧈 Fat:25g

Protein Bowl

Two proteins, sautéed veggies, citrus slaw & sliced avocado (320 - 679 cals)

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:28g

Chips & Salsa

(493 cals)

⚡️ Calories:493
🥩 Protein:7g
🍞 Carbs:54g
🧈 Fat:27g

Mini Quesadilla

With rice & beans or fries (461 - 568 cals)

⚡️ Calories:461
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Taquitos (3)

With chicken or steak (366 - 422 cals), sour cream & guacamole (+119 - 180 cals) Add rice & beans (+185 - 321 cals) 2.50

⚡️ Calories:422
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Wahoo’s Salad

Your protein, mixed greens, citrus slaw, cheese, guacamole, salsa & tortilla strips (415 - 748 cals)

⚡️ Calories:415
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

Fuego Carnitas Taco

Smoky chipotle carnitas on a corn tortilla with melted cheese, roasted street corn, queso fresco, cilantro and our new Fuego Roasted Salsa

⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:42g
🧈 Fat:13g

carnitas

Slow-Cooked Pork

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:25g

#1 One Taco or Enchilada

Your protein served with rice & beans, garnished with salsa (335 - 758 cals). Substitute one side with citrus slaw (64 cals) or salad (29 cals) add 0.50

⚡️ Calories:335
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

#2 Two Tacos or Enchiladas

Your protein served with rice & beans, garnished with salsa (335 - 758 cals). Substitute one side with citrus slaw (64 cals) or salad (29 cals) add 0.50

⚡️ Calories:335
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:10g

Crispy Fish Taco

Alaska Flounder with lightly seasoned breading on a corn tortilla with melted cheese, citrus slaw and cilantro sauce (318 cals)

⚡️ Calories:318
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:12g

carne asada

Grilled Angus Steak

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:20g

Kid’s Plate

Taco with any protein or cheese enchilada with rice & beans or fries (258 - 511 cals)

⚡️ Calories:258
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

wild caught fish or salmon

Mild or Spicy

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:18g

shrimp

Sautéed

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Citrus Slaw™ Taco

Your protein, cheese & citrus slaw in soft corn tortillas (210 - 314 cals)

⚡️ Calories:262
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Enchilada

Your protein with red or green homemade enchilada sauce & melted cheese (196 - 311 cals)

⚡️ Calories:254
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

The 1988 Taco

Fish or your protein, cheese, lettuce or cabbage & salsa (184 - 283 cals)

⚡️ Calories:234
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:9g

Kid’s Bowl

Your protein served over rice & beans (228 - 444 cals)

⚡️ Calories:228
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Chicken Tortilla Soup

Chicken Tortilla Soup (130 cals) Add sliced avocado (+56 cals) 1.50 Add rice (+70 - 120 cals) 0.50

⚡️ Calories:186
🥩 Protein:14g
🍞 Carbs:11g
🧈 Fat:7g

tofu

Sautéed

⚡️ Calories:144
🥩 Protein:16g
🍞 Carbs:4g
🧈 Fat:8g

banzai veggies

Bell peppers, onions, zucchini, broccoli, mushrooms & cabbage sautéed in teriyaki sauce

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:4g

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About Wahoo's Fish Taco Nutrition Information

Discover the nutritional content of menu items at Wahoo's Fish Taco in Torrance, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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