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Wahoo's Fish Taco

Nutrition Facts & Calorie Information

7980 E Northfield Blvd, Denver, CO 80238

49items analyzed
"The menu is versatile but leans slightly toward bulking — lots of calorie‑dense burritos, bowls and fried items alongside several lean, high‑protein options. For cutting: pick a Citrus Slaw Taco (116 kcal, 15 g protein) or a chicken breast option, ask for extra salsa/veggies and skip cheese/creamy sauces. For bulking: go for the Hawaiian Onion Ring Burrito (1,287 kcal) or a Maui Steak Bowl and add avocado or an extra tortilla for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loaded Nachos

Chicken, carnitas or steak topped with beans & jalapeños (1278 - 1450 cals), served with salsa (+25 cals), sour cream & guacamole (+119 - 180 cals)

⚡️ Calories1505
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Hawaiian Onion Ring Burrito

Teriyaki steak, Maui Onion Rings, cheese, rice, sour cream and spicy Maria’s green sauce (1287 cals)

⚡️ Calories1287
🥩 Protein40g
🍞 Carbs120g
🧈 Fat70g

Loaded Quesadilla

Protein, jack & cheddar mix (670 - 924 cals), served with salsa (+25 cals), sour cream & guacamole (+119 - 180 cals)

⚡️ Calories1149
🥩 Protein70g
🍞 Carbs80g
🧈 Fat65g
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Taquitos (3)

With chicken or steak (366 - 422 cals), sour cream & guacamole (+119 - 180 cals) Add rice & beans (+185 - 321 cals)

⚡️ Calories923
🥩 Protein35g
🍞 Carbs108g
🧈 Fat45g

Cajun Fries

(881 cals)

⚡️ Calories881
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Citrus Slaw™ Burrito

Your protein with melted cheese, citrus slaw, roasted tomato salsa, rice & beans (672 - 1000 cals)

⚡️ Calories836
🥩 Protein30g
🍞 Carbs100g
🧈 Fat35g

Maui Steak Bowl™

Teriyaki marinated Angus steak over rice & beans, garnished with salsa (735 - 892 cals)

⚡️ Calories813
🥩 Protein60g
🍞 Carbs88g
🧈 Fat20g

Spicy Crispy Fish Sando

Crispy Alaskan flounder, spicy chipotle mayo, melted cheese, citrus slaw on a toased brioche served with a side of fries.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs80g
🧈 Fat40g

Kalua Pig Bowl

Carnitas sautéed in teriyaki sauce over rice & beans, garnished with salsa (792 - 948 cals)

⚡️ Calories792
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

Outer Reef™ Burrito

Protein, cheese, lettuce, rice, beans, green sauce + pico (673-829 cal)

⚡️ Calories751
🥩 Protein28g
🍞 Carbs100g
🧈 Fat20g

Salmon Bowl

Alaska salmon grilled with light soy marinade, served over rice & citrus slaw with a side of homemade aioli (485 - 1000 cals)

⚡️ Calories742
🥩 Protein45g
🍞 Carbs78g
🧈 Fat29g

BRC Burrito

Black beans, white rice and cheese (674 cal)

⚡️ Calories674
🥩 Protein23g
🍞 Carbs96g
🧈 Fat20g

Wahoo’s Bowl™

Choice of chicken, fish, or tofu over rice & beans, garnished with salsa (434 - 659 cals)

⚡️ Calories659
🥩 Protein40g
🍞 Carbs100g
🧈 Fat20g
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Sunset Chopped Chicken Salad

Charbroiled or blackened chicken, romaine lettuce, avocado, red cabbage, tomato, roasted corn, green onion, cilantro, queso fresco, pepitas and tortilla strips with Honey Lime Vinaigrette (649-871 cals)

⚡️ Calories649
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Mini Quesadilla

Served w/fries or rice & beans (556-700 cal)

⚡️ Calories628
🥩 Protein15g
🍞 Carbs72g
🧈 Fat30g

Chips & Guac or Queso

(612 cals)

⚡️ Calories612
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Tacos de Papa

Queso fresco, lettuce & cheesy potatoes on a crunchy tortilla (602 cals) Add rice & beans (+27 - 321 cals) $2.50

⚡️ Calories602
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Wahoo’s Salad

Your protein, mixed greens, citrus slaw, cheese, guacamole, salsa & tortilla strips (415 - 748 cals)

⚡️ Calories582
🥩 Protein30g
🍞 Carbs45g
🧈 Fat30g

Mr Lee's SCReaM’n Chicken Burrito

Cajun chicken, rice, cheese, mushrooms, green sauce & Mr. Lee's Spicy Chili Sauce (565-580 cal)

⚡️ Calories573
🥩 Protein28g
🍞 Carbs72g
🧈 Fat22g

#1 One Taco or Enchilada

Your protein served with rice & beans, garnished with pico (335 - 758 cals).

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Chicken Nuggets

Served w/fries or rice & beans (540-565 cal)

⚡️ Calories540
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Maui Onion Rings

(525 cals)

⚡️ Calories525
🥩 Protein4g
🍞 Carbs60g
🧈 Fat28g

French Fries

(520 cals)

⚡️ Calories520
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Shrimp Bowl

Grilled with light soy marinade, served over rice & beans, garnished with salsa (424 - 581 cals)

⚡️ Calories502
🥩 Protein25g
🍞 Carbs58g
🧈 Fat20g

Protein Bowl

Two proteins, sautéed veggies, citrus slaw & sliced avocado (320 - 679 cals)

⚡️ Calories499
🥩 Protein40g
🍞 Carbs50g
🧈 Fat19g

Chips & Salsa

(493 cals)

⚡️ Calories493
🥩 Protein6g
🍞 Carbs66g
🧈 Fat24g

Banzai Bowl™

Your protein, banzai veggies over rice & beans (487 - 889 cals)

⚡️ Calories487
🥩 Protein30g
🍞 Carbs90g
🧈 Fat15g

Banzai Burrito

Protein, Banzai veggies, rice, beans, green sauce + pico (476-718 cal)

⚡️ Calories476
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

carne asada

Grilled Angus Steak

⚡️ Calories463
🥩 Protein43g
🍞 Carbs0g
🧈 Fat31g

The 1988 Burrito

Protein, cheese, cabbage and pico (408 - 664 cals)

⚡️ Calories408
🥩 Protein50g
🍞 Carbs50g
🧈 Fat50g

Kid’s Plate

Taco or cheese enchilada, served w/fries or rice & beans (353-403 cal)

⚡️ Calories353
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

banzai veggies

Bell peppers, onions, zucchini, broccoli, mushrooms & cabbage sautéed in teriyaki sauce

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat8g

Fuego Carnitas Taco

Smoky chipotle carnitas, melted cheese, roasted corn, queso fresco and fuego roasted salsa (340 cals)

⚡️ Calories340
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

#2 Two Tacos or Enchiladas

Your protein served with rice & beans, garnished with salsa (335 - 758 cals).

⚡️ Calories335
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

Colorado House Taco

Your protein, cheese, citrus slaw & green sauce (116 – 318 cals)

⚡️ Calories318
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Crispy Fish Taco

Alaska Flounder with lightly seasoned slaw & cilantro sauce (318 cals) Alaska Flounder with lightly seasoned

⚡️ Calories318
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

The 1988 Taco

Your protein, cheese, lettuce or cabbage (for fish & shrimp)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Kid’s Bowl

Protein, rice & beans (272-438 cal)

⚡️ Calories272
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Kale Kai™ Salad

Your protein, organic kale, avocado, mixed greens, salsa, tortilla strips, black bean & corn salsa (268 - 590 cals)

⚡️ Calories268
🥩 Protein10g
🍞 Carbs35g
🧈 Fat14g

carnitas

Slow-Cooked Pork

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Wild Caught Fish

Mild or Spicy

⚡️ Calories250
🥩 Protein30g
🍞 Carbs1g
🧈 Fat14g

Enchilada

Your protein with red or green homemade enchilada sauce & melted cheese (196 - 311 cals)

⚡️ Calories249
🥩 Protein18g
🍞 Carbs28g
🧈 Fat9g

Salmon

Sauteed

⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

chicken breast

Mild or Spicy

⚡️ Calories200
🥩 Protein31g
🍞 Carbs0g
🧈 Fat5g

crispy fish

Alaska Flounder

⚡️ Calories200
🥩 Protein17g
🍞 Carbs10g
🧈 Fat9g

tofu

Sautéed

⚡️ Calories144
🥩 Protein15g
🍞 Carbs3g
🧈 Fat8g

shrimp

Sauteed

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Loaded Chicken Tortilla Soup

Chicken Tortilla Soup (130 cals) Add sliced avocado (+56 cals) 1.50 Add rice (+70 - 120 cals)

⚡️ Calories130
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Citrus Slaw Taco

Your protein, cheese, citrus slaw & homemade aioli (116 - 314 cals)

⚡️ Calories116
🥩 Protein15g
🍞 Carbs20g
🧈 Fat8g

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About Wahoo's Fish Taco Nutrition Information

Discover the nutritional content of menu items at Wahoo's Fish Taco in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Wahoo's Fish Taco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wahoos-fish-taco-denver-co. Accessed December 26, 2025.
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