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wagamama manchester st peters square

Nutrition Facts & Calorie Information

2 St Peter's Sq, Manchester, M2 3LQ, United Kingdom

14items analyzed
"This menu mixes low‑calorie salads and small plates with calorie‑dense ramens, noodles and desserts, so it’s overall best described as balanced—there are clear options for both cutting and bulking depending on choices. For cutting: pick the bright, crisp salad (≈150 kcal) or a small plate (≈250 kcal), add a lean protein (grilled chicken/tofu) and skip fried extras and dessert. For bulking: choose a rich warming ramen (≈550 kcal) and boost calories with an extra protein side or rice and a dessert if you need more."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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rich, warming ramens

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

silky, sumptuous noodles

⚡️ Calories450
🥩 Protein10g
🍞 Carbs80g
🧈 Fat15g

desserts + sweet treats

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g
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vegetarian

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

non gluten

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

vegetarian

v

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

small plates

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

kids

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g

crunchy, firey snacks

⚡️ Calories200
🥩 Protein3g
🍞 Carbs24g
🧈 Fat12g

bright, crisp salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

vegan

vg

⚡️ Calories100
🥩 Protein8g
🍞 Carbs15g
🧈 Fat5g

vegan

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

the main event

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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extras

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About wagamama manchester st peters square Nutrition Information

Discover the nutritional content of menu items at wagamama manchester st peters square. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "wagamama manchester st peters square Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wagamama-manchester-manchester-uk. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy