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Waffle Iron

Nutrition Facts & Calorie Information

420 E Sheldon St, Prescott, AZ 86301

10items analyzed
"Overall this menu skews calorie- and fat-heavy (several 500–950 kcal plates), so it’s more suited to bulking than strict cutting. For cutting, pick the Vegetarian with Cheese (300 kcal, 25 g protein) for a solid protein-to-calorie ratio; for bulking, the Roast Beef Hash & Eggs (950 kcal, 40 g protein) is a calorie-dense choice to help you gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Roast Beef Hash & Eggs

Homemade hash, 2 eggs, hash browns, or home fries and choice of biscuit and gravy, pancakes or toast.

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat50g

One Egg

3 cakes with bacon, sausage or ham.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Two Egg

3 cakes with bacon, sausage or ham.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g
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Chorizo & Eggs

Scrambled together with jack cheese. Served with hash browns, tortilla and fresh salsa.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat27g

3 Cheese Omelet

Three whipped fresh eggs, folded light and fluffy. Served with hash browns or home fries and your choice of toast or three pancakes or biscuits and gravy.

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat30g

Vegetarian with Cheese

Three whipped fresh eggs, folded light and fluffy. Served with hash browns or home fries and your choice of toast or three pancakes or biscuits and gravy.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat20g

Two Egg

With bacon, sausage or ham.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat24g

Sweet Italian Sausage

⚑️ Calories295
πŸ₯© Protein16g
🍞 Carbs1g
🧈 Fat26g

One Egg

With bacon, sausage or ham.

⚑️ Calories155
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat11g

English Muffin

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs23g
🧈 Fat1g

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About Waffle Iron Nutrition Information

Discover the nutritional content of menu items at Waffle Iron in Prescott, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Waffle Iron Menu - Nutrition Facts – Macros & Calories." https://macros.menu/waffle-iron-prescott-az. Accessed December 26, 2025.
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