📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Waffle House

Nutrition Facts & Calorie Information

1307B University Blvd, Tuscaloosa, AL 35401

71items analyzed
"This Waffle House menu skews toward bulking — many plates and bowls are high in calories and fat with large portion sizes, though a few lower-calorie egg options exist. For cutting, pick the Two Egg Breakfast (200 kcal, 12 g protein) and skip hashbrowns/toast to keep calories low while getting protein. For bulking, go with the Delmonico Steak & Eggs (≈1200 kcal, 60 g protein) or the All-Star Special (≈1100 kcal) for a calorie- and protein-dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

DELMONICO STEAK & EGGS

USDA Choice Delmonico Steak; Eggs with Toast & Jelly; choice of Grits...

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs50g
🧈 Fat80g

ALL-STAR SPECIAL™

The Greatest of All Time!

⚡️ Calories1100
🥩 Protein20g
🍞 Carbs130g
🧈 Fat60g

DOUBLE ANGUS 1/4 LBS HAMBURGER WITH BACON

2 Angus Beef Quarter Pound Hamburgers (4-oz each) with Smithfield® Bac...

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs40g
🧈 Fat80g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

PAPA JOE'S PORKCHOP DINNER

⚡️ Calories950
🥩 Protein60g
🍞 Carbs75g
🧈 Fat50g

BACON LOVER'S BLT

Five Slices of Smithfield® Bacon, Lettuce & Tomato; served on Toast

⚡️ Calories900
🥩 Protein44g
🍞 Carbs44g
🧈 Fat50g

TEXAS BACON CHEESESTEAK™ MELT with HASHBROWNS

Thin-Sliced Chuck Cheesesteak, Grilled Onions, Smithfield® Bacon, and ...

⚡️ Calories900
🥩 Protein40g
🍞 Carbs70g
🧈 Fat50g

TEXAS BACON LOVER'S BLT

Five Slices of Smithfield® Bacon, Lettuce & Tomato; served on Grilled ...

⚡️ Calories900
🥩 Protein30g
🍞 Carbs40g
🧈 Fat65g

CHEESESTEAK MELT HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Grilled Onion...

⚡️ Calories850
🥩 Protein20g
🍞 Carbs55g
🧈 Fat55g

TEXAS BACON CHEESESTEAK MELT

Thin-Sliced Chuck Cheesesteak with Grilled Onions, served on Texas Toa...

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat55g

TEXAS PATTY MELT

Angus Beef Quarter Pound Hamburger with Grilled Onions, served on Texa...

⚡️ Calories850
🥩 Protein30g
🍞 Carbs40g
🧈 Fat50g

TEXAS BREAKFAST MELT with HASHBROWNS

Your Choice of Meat; 3 Slices of Smithfield® Bacon, 2 Patties of Jimmy...

⚡️ Calories840
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

SAUSAGE EGG & CHEESE HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Two Scrambled...

⚡️ Calories820
🥩 Protein31g
🍞 Carbs47g
🧈 Fat58g

WAFFLE with a SIDE OF MEAT

The Greatest of All Time!

⚡️ Calories800
🥩 Protein20g
🍞 Carbs90g
🧈 Fat35g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

CHEESESTEAK & EGGS BREAKFAST

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

DOUBLE ANGUS 1/4 LBS HAMBURGER

2 Angus Beef Quarter Pound Hamburgers (4-oz each) with Lettuce, Tomato...

⚡️ Calories800
🥩 Protein54g
🍞 Carbs40g
🧈 Fat48g

TEXAS CHEESESTEAK MELT

Thin-Sliced Chuck Cheesesteak with Grilled Onions, served on Texas Toa...

⚡️ Calories780
🥩 Protein45g
🍞 Carbs55g
🧈 Fat45g

TEXAS BACON PATTY MELT

Angus Beef Quarter Pound Hamburger with Grilled Onions, served on Texa...

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

ANGUS 1/4 LBS HAMBURGER WITH BACON

Angus Beef Quarter Pound Hamburger (4-oz) with Smithfield® Bacon, Lett...

⚡️ Calories740
🥩 Protein38g
🍞 Carbs35g
🧈 Fat46g

CHICKEN MELT HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Grilled Onion...

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

BACON EGG & CHEESE HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Two Scrambled...

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat45g

SAUSAGE EGG & CHEESE GRITS BOWL

Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs ...

⚡️ Calories700
🥩 Protein30g
🍞 Carbs45g
🧈 Fat50g

BACON EGG & CHEESE GRITS BOWL

Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs ...

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

ANGUS 1/4-LB BACON HAMBURGER DELUXE with HASHBROWNS

Angus Beef Quarter Pound Hamburger (4-oz) with Lettuce, Tomato & Grill...

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat38g

DELMONICO STEAK DINNER

⚡️ Calories700
🥩 Protein50g
🍞 Carbs8g
🧈 Fat55g

HAM EGG & CHEESE HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Two Scrambled...

⚡️ Calories680
🥩 Protein23g
🍞 Carbs56g
🧈 Fat42g

T-BONE

USDA Choice T-Bone Steak (10-oz)

⚡️ Calories679
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g

TEXAS BACON CHICKEN MELT

Springer Mountain Farms® Grilled Chicken with Grilled Onions, served o...

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

HAM EGG & CHEESE GRITS BOWL

Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs ...

⚡️ Calories600
🥩 Protein24g
🍞 Carbs50g
🧈 Fat32g

PEANUT BUTTER CHIP WAFFLE

Our Classic Sweet Cream Waffle topped with peanut butter chips

⚡️ Calories600
🥩 Protein15g
🍞 Carbs65g
🧈 Fat35g

Delmonico Steak

Our Signature USDA Choice Delmonico Steak cooked to order

⚡️ Calories600
🥩 Protein50g
🍞 Carbs0g
🧈 Fat45g

CHICKEN BACON SANDWICH DELUXE with HASHBROWNS

Springer Mountain Farms® Grilled Chicken Breast with, Lettuce, Tomato ...

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

CHICKEN SANDWICH

Springer Mountain Farms® Grilled Chicken Breast with Smithfield® Bacon...

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

SAUSAGE EGG & CHEESE SANDWICH

Two Jimmy Dean® Sausage Patties, One Egg and a Slice of Melted America...

⚡️ Calories590
🥩 Protein28g
🍞 Carbs29g
🧈 Fat39g

TEXAS SAUSAGE MELT

Jimmy Dean® Sausage Patty with Grilled Onions, served on Texas Toast w...

⚡️ Calories550
🥩 Protein19g
🍞 Carbs30g
🧈 Fat38g

TEXAS BACON PATTY MELT with HASHBROWNS

Angus Beef Quarter Pound Hamburger (4-oz), Grilled Onions and Two Slic...

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

TEXAS CHICKEN MELT

Springer Mountain Farms® Grilled Chicken with Grilled Onions, served o...

⚡️ Calories500
🥩 Protein34g
🍞 Carbs40g
🧈 Fat18g

TEXAS BACON EGG & CHEESE MELT

Three Slices of Smithfield® Bacon, One Egg and Two Slices of Melted Am...

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

CHICKEN BACON SANDWICH

Springer Mountain Farms® Grilled Chicken Breast with Smithfield® Bacon...

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

SAUSAGE, EGG & CHEESE BISCUIT

One Jimmy Dean® Sausage Patty, One Egg and One Slice of Melted America...

⚡️ Calories490
🥩 Protein18g
🍞 Carbs34g
🧈 Fat30g

PECAN WAFFLE

On the menu since 1955, our Classic Sweet Cream Waffle with a generous...

⚡️ Calories475
🥩 Protein8g
🍞 Carbs53g
🧈 Fat26g

CHICKEN SAUSAGE BISCUIT

One of our Grilled Biscuits with a Springer Mountain Farms Chicken Sau...

⚡️ Calories460
🥩 Protein19g
🍞 Carbs38g
🧈 Fat25g

CHEESE N' EGGS WITH RAISIN TOAST

Waffle House's Signature Cheese N' Eggs has cheese melted throughout 2...

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat22g

BACON EGG & CHEESE SANDWICH

Three Slices of Smithfield® Bacon, One Egg and a Slice of Melted Ameri...

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

BACON, EGG & CHEESE BISCUIT

Two Slices of Smithfield® Bacon, One Egg and One Slice of Melted Ameri...

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

GRILLED BISCUIT & GRAVY

A Fluffy Biscuit fresh off the Grill covered in our Signature Sausage ...

⚡️ Calories420
🥩 Protein11g
🍞 Carbs45g
🧈 Fat20g

SAUSAGE BISCUIT

One Jimmy Dean® Sausage Patty served on a Grilled Biscuit

⚡️ Calories410
🥩 Protein11g
🍞 Carbs34g
🧈 Fat27g

TWO EGG BREAKFAST with SIDE MEAT

Eggs with Toast & Jelly; choice of Grits, Hashbrowns or Sliced Tomatoe...

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

ANGUS 1/4 LBS HAMBURGER

Angus Beef Quarter Pound Hamburger (4-oz) with Lettuce, Tomato & Grill...

⚡️ Calories400
🥩 Protein21g
🍞 Carbs30g
🧈 Fat20g

GRILLED CHEESE SANDWICH

Two Slices of Melted American Cheese; served on Grilled Toast

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g

CHICKEN BISCUIT

Springer Mountain Farms® Grilled Chicken Breast on a warm grilled bisc...

⚡️ Calories360
🥩 Protein28g
🍞 Carbs45g
🧈 Fat10g

CLASSIC WAFFLE

Classic Sweet Cream Waffle

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

CHOCOLATE CHIP WAFFLE

Our Classic Sweet Cream Waffle topped with chocolate chips

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat15g

BLUEBERRY WAFFLE

Our Classic Blueberry Sweet Cream Waffle

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat14g

BACON LETTUCE & TOMATO

Three Slices of Smithfield® Bacon, Lettuce & Tomato; served on Toast

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

GRILLED HAM SANDWICH

One slice of our Hickory Smoked Ham, Grilled up and served on toast

⚡️ Calories350
🥩 Protein20g
🍞 Carbs38g
🧈 Fat12g

BACON BISCUIT

Two Slices of Smithfield® Bacon, served on a Grilled Biscuit

⚡️ Calories320
🥩 Protein8g
🍞 Carbs30g
🧈 Fat18g

PORK CHOP

Two bone-in Pork Chops (5-oz) grilled to perfection.

⚡️ Calories320
🥩 Protein30g
🍞 Carbs0g
🧈 Fat22g

CLASSIC WAFFLES

Classic Sweet Cream Waffle

⚡️ Calories310
🥩 Protein6g
🍞 Carbs50g
🧈 Fat8g

City Ham Biscuit

One of our Grilled Biscuits with our City Ham

⚡️ Calories300
🥩 Protein12g
🍞 Carbs33g
🧈 Fat15g

SAUSAGE

Two Jimmy Dean® Sausage Patties

⚡️ Calories280
🥩 Protein10g
🍞 Carbs2g
🧈 Fat24g

GRILLED BISCUIT

A Fluffy Biscuit fresh off the Grill

⚡️ Calories280
🥩 Protein4g
🍞 Carbs30g
🧈 Fat15g

CLASSIC WAFFLE

Classic Sweet Cream Waffle

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

TWO EGG BREAKFAST

Eggs with Toast & Jelly; choice of Grits or Hashbrowns

⚡️ Calories200
🥩 Protein12g
🍞 Carbs15g
🧈 Fat14g

Chicken Sausage

Two Springer Mountain Farms® Chicken Sausage Patties

⚡️ Calories180
🥩 Protein16g
🍞 Carbs2g
🧈 Fat12g

BOWL OF GRITS

A bowl grits

⚡️ Calories180
🥩 Protein4g
🍞 Carbs38g
🧈 Fat1g

CITY HAM

One Slice of Hickory Smoked City Ham (3-oz)

⚡️ Calories160
🥩 Protein22g
🍞 Carbs1g
🧈 Fat7g

HASHBROWNS

World Famous, Golden Delicious, Hashbrowns

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat8g

BACON

Three Slices of Smithfield® Bacon

⚡️ Calories150
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

TEXAS SAUSAGE EGG & CHEESE MELT

Two Jimmy Dean® Sausage Patties, One Egg and Two Slices of Melted Amer...

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

HAM & CHEESE (LETTUCE & TOMATO)

One Slice of Hickory Smoked City Ham; one Slice of American Cheese; se...

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

GRILLED CHICKEN

Springer Mountain Farms® Grilled Chicken Breast (5-oz)

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

People also viewed

About Waffle House Nutrition Information

Discover the nutritional content of menu items at Waffle House in Tuscaloosa, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Waffle House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/waffle-house-tuscaloosa-al. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy