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Waffle House
37 Cory Ln Smyrna, DE 19977
Nutrition Facts & Calorie Information
9 Menu Items Analyzed
ALL-STAR SPECIAL™
THE GREATEST OF ALL TIME
⚡️ Calories:1000
🥩 Protein:15g
🍞 Carbs:90g
🧈 Fat:60g
Breakfast Hashbrown Bowls
⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:40g
Toddle House® Omelets
⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:45g
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Get perfect macros delivered →Breakfast Sandwiches & Texas Melts
⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:22g
Biscuits
⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:22g
Egg Breakfasts
⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g
Waffles
⚡️ Calories:320
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:16g
Hashbrowns
⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:20g
Sides
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g
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About Waffle House Nutrition Information
Discover the nutritional content of menu items at Waffle House in Smyrna, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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