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Waffle House

Nutrition Facts & Calorie Information

5001 Skyland E Blvd, Tuscaloosa, AL 35405

63items analyzed
"This menu leans toward calorie-dense, high‑fat comfort foods, so it’s overall better suited to bulking than cutting. For cutting, choose the Ham & Cheese (Lettuce & Tomato) (~280 kcal, 15 g protein) or the Chicken Sandwich (~400 kcal) and ask to skip mayo/butter and the hashbrowns. For bulking, go with Delmonico Steak & Eggs (~850 kcal, 60 g protein) or the All‑Star Special (~1000 kcal) for a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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DOUBLE ANGUS 1/4 LBS HAMBURGER WITH BACON

2 Angus Beef Quarter Pound Hamburgers (4-oz each) with Smithfield® Bac...

⚡️ Calories1210
🥩 Protein70g
🍞 Carbs45g
🧈 Fat80g

ALL-STAR SPECIAL™

The Greatest of All Time!

⚡️ Calories1000
🥩 Protein25g
🍞 Carbs100g
🧈 Fat50g

CHEESESTEAK & EGGS BREAKFAST

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs60g
🧈 Fat70g
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TEXAS BACON CHEESESTEAK MELT

Thin-Sliced Chuck Cheesesteak with Grilled Onions, served on Texas Toa...

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat60g

TEXAS BACON CHEESESTEAK™ MELT with HASHBROWNS

Thin-Sliced Chuck Cheesesteak, Grilled Onions, Smithfield® Bacon, and ...

⚡️ Calories1000
🥩 Protein35g
🍞 Carbs70g
🧈 Fat70g

TEXAS BACON PATTY MELT with HASHBROWNS

Angus Beef Quarter Pound Hamburger (4-oz), Grilled Onions and Two Slic...

⚡️ Calories950
🥩 Protein34g
🍞 Carbs50g
🧈 Fat68g

TEXAS BREAKFAST MELT with HASHBROWNS

Your Choice of Meat; 3 Slices of Smithfield® Bacon, 2 Patties of Jimmy...

⚡️ Calories900
🥩 Protein45g
🍞 Carbs60g
🧈 Fat55g

DOUBLE ANGUS 1/4 LBS HAMBURGER

2 Angus Beef Quarter Pound Hamburgers (4-oz each) with Lettuce, Tomato...

⚡️ Calories900
🥩 Protein50g
🍞 Carbs30g
🧈 Fat60g

SAUSAGE EGG & CHEESE HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Two Scrambled...

⚡️ Calories900
🥩 Protein30g
🍞 Carbs60g
🧈 Fat60g

TEXAS BACON CHICKEN MELT

Springer Mountain Farms® Grilled Chicken with Grilled Onions, served o...

⚡️ Calories900
🥩 Protein45g
🍞 Carbs55g
🧈 Fat45g

CHICKEN MELT HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Grilled Onion...

⚡️ Calories880
🥩 Protein28g
🍞 Carbs72g
🧈 Fat54g

DELMONICO STEAK & EGGS

USDA Choice Delmonico Steak; Eggs with Toast & Jelly; choice of Grits,...

⚡️ Calories850
🥩 Protein60g
🍞 Carbs45g
🧈 Fat50g

CHEESESTEAK MELT HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Grilled Onion...

⚡️ Calories850
🥩 Protein25g
🍞 Carbs70g
🧈 Fat45g
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TEXAS CHEESESTEAK MELT

Thin-Sliced Chuck Cheesesteak with Grilled Onions, served on Texas Toa...

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

SAUSAGE EGG & CHEESE GRITS BOWL

Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs ...

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g

PAPA JOE'S PORKCHOP DINNER

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat45g

HAM EGG & CHEESE HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Two Scrambled...

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

TEXAS BACON PATTY MELT

Angus Beef Quarter Pound Hamburger with Grilled Onions, served on Texa...

⚡️ Calories800
🥩 Protein24g
🍞 Carbs40g
🧈 Fat55g

BACON EGG & CHEESE GRITS BOWL

Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs ...

⚡️ Calories800
🥩 Protein28g
🍞 Carbs74g
🧈 Fat40g

ANGUS 1/4-LB BACON HAMBURGER DELUXE with HASHBROWNS

Angus Beef Quarter Pound Hamburger (4-oz) with Lettuce, Tomato & Grill...

⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat45g

TEXAS SAUSAGE EGG & CHEESE MELT

Two Jimmy Dean® Sausage Patties, One Egg and Two Slices of Melted Amer...

⚡️ Calories780
🥩 Protein36g
🍞 Carbs2g
🧈 Fat72g

SAUSAGE EGG & CHEESE SANDWICH

Two Jimmy Dean® Sausage Patties, One Egg and a Slice of Melted America...

⚡️ Calories750
🥩 Protein38g
🍞 Carbs31g
🧈 Fat50g

TEXAS PATTY MELT

Angus Beef Quarter Pound Hamburger with Grilled Onions, served on Texa...

⚡️ Calories700
🥩 Protein30g
🍞 Carbs45g
🧈 Fat40g

DELMONICO STEAK DINNER

⚡️ Calories700
🥩 Protein50g
🍞 Carbs5g
🧈 Fat50g

HAM EGG & CHEESE GRITS BOWL

Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs ...

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

CHEESE N' EGGS WITH RAISIN TOAST

Waffle House's Signature Cheese N' Eggs has cheese melted throughout 2...

⚡️ Calories650
🥩 Protein23g
🍞 Carbs40g
🧈 Fat45g

CHICKEN BACON SANDWICH DELUXE with HASHBROWNS

Springer Mountain Farms® Grilled Chicken Breast with, Lettuce, Tomato ...

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

TEXAS BACON LOVER'S BLT

Five Slices of Smithfield® Bacon, Lettuce & Tomato; served on Grilled ...

⚡️ Calories620
🥩 Protein30g
🍞 Carbs42g
🧈 Fat37g

WAFFLE with a SIDE OF MEAT

The Greatest of All Time!

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

BACON LOVER'S BLT

Five Slices of Smithfield® Bacon, Lettuce & Tomato; served on Toast

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

CHICKEN BACON SANDWICH

Springer Mountain Farms® Grilled Chicken Breast with Smithfield® Bacon...

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

BACON LETTUCE & TOMATO

Three Slices of Smithfield® Bacon, Lettuce & Tomato; served on Toast

⚡️ Calories600
🥩 Protein14g
🍞 Carbs45g
🧈 Fat36g

SAUSAGE, EGG & CHEESE BISCUIT

One Jimmy Dean® Sausage Patty, One Egg and One Slice of Melted America...

⚡️ Calories550
🥩 Protein20g
🍞 Carbs36g
🧈 Fat34g

TEXAS BACON EGG & CHEESE MELT

Three Slices of Smithfield® Bacon, One Egg and Two Slices of Melted Am...

⚡️ Calories550
🥩 Protein14g
🍞 Carbs40g
🧈 Fat36g

BACON EGG & CHEESE HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Two Scrambled...

⚡️ Calories550
🥩 Protein20g
🍞 Carbs44g
🧈 Fat35g

ANGUS 1/4 LBS HAMBURGER

Angus Beef Quarter Pound Hamburger (4-oz) with Lettuce, Tomato & Grill...

⚡️ Calories520
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

TEXAS SAUSAGE MELT

Jimmy Dean® Sausage Patty with Grilled Onions, served on Texas Toast w...

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

TEXAS CHICKEN MELT

Springer Mountain Farms® Grilled Chicken with Grilled Onions, served o...

⚡️ Calories460
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

PEANUT BUTTER CHIP WAFFLE

Our Classic Sweet Cream Waffle topped with peanut butter chips

⚡️ Calories450
🥩 Protein10g
🍞 Carbs55g
🧈 Fat25g

BACON, EGG & CHEESE BISCUIT

Two Slices of Smithfield® Bacon, One Egg and One Slice of Melted Ameri...

⚡️ Calories450
🥩 Protein14g
🍞 Carbs34g
🧈 Fat27g

GRILLED BISCUIT & GRAVY

A Fluffy Biscuit fresh off the Grill covered in our Signature Sausage ...

⚡️ Calories450
🥩 Protein9g
🍞 Carbs45g
🧈 Fat25g

ANGUS 1/4 LBS HAMBURGER WITH BACON

Angus Beef Quarter Pound Hamburger (4-oz) with Smithfield® Bacon, Lett...

⚡️ Calories430
🥩 Protein24g
🍞 Carbs28g
🧈 Fat23g

CHICKEN BISCUIT

Springer Mountain Farms® Grilled Chicken Breast on a warm grilled bisc...

⚡️ Calories420
🥩 Protein22g
🍞 Carbs45g
🧈 Fat18g

CLASSIC WAFFLES

Classic Sweet Cream Waffle

⚡️ Calories410
🥩 Protein8g
🍞 Carbs49g
🧈 Fat20g

SAUSAGE BISCUIT

One Jimmy Dean® Sausage Patty served on a Grilled Biscuit

⚡️ Calories410
🥩 Protein11g
🍞 Carbs37g
🧈 Fat23g

TWO EGG BREAKFAST

Eggs with Toast & Jelly; choice of Grits or Hashbrowns

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

TWO EGG BREAKFAST with SIDE MEAT

Eggs with Toast & Jelly; choice of Grits, Hashbrowns or Sliced Tomatoe...

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

BACON BISCUIT

Two Slices of Smithfield® Bacon, served on a Grilled Biscuit

⚡️ Calories400
🥩 Protein8g
🍞 Carbs40g
🧈 Fat24g

CHICKEN SANDWICH

Springer Mountain Farms® Grilled Chicken Breast with Smithfield® Bacon...

⚡️ Calories400
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

GRILLED CHEESE SANDWICH

Two Slices of Melted American Cheese; served on Grilled Toast

⚡️ Calories400
🥩 Protein18g
🍞 Carbs32g
🧈 Fat26g

PECAN WAFFLE

On the menu since 1955, our Classic Sweet Cream Waffle with a generous...

⚡️ Calories400
🥩 Protein8g
🍞 Carbs50g
🧈 Fat20g

CHICKEN SAUSAGE BISCUIT

One of our Grilled Biscuits with a Springer Mountain Farms Chicken Sau...

⚡️ Calories400
🥩 Protein14g
🍞 Carbs38g
🧈 Fat20g

CHOCOLATE CHIP WAFFLE

Our Classic Sweet Cream Waffle topped with chocolate chips

⚡️ Calories380
🥩 Protein6g
🍞 Carbs52g
🧈 Fat16g

CLASSIC WAFFLE

Classic Sweet Cream Waffle

⚡️ Calories350
🥩 Protein8g
🍞 Carbs55g
🧈 Fat10g

BLUEBERRY WAFFLE

Our Classic Blueberry Sweet Cream Waffle

⚡️ Calories350
🥩 Protein6g
🍞 Carbs55g
🧈 Fat12g

City Ham Biscuit

One of our Grilled Biscuits with our City Ham

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat15g

HAM & CHEESE (LETTUCE & TOMATO)

One Slice of Hickory Smoked City Ham; one Slice of American Cheese; se...

⚡️ Calories280
🥩 Protein15g
🍞 Carbs22g
🧈 Fat13g

HASHBROWNS

World Famous, Golden Delicious, Hashbrowns

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat14g

GRILLED BISCUIT

A Fluffy Biscuit fresh off the Grill

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

HASHBROWNS

World Famous, Golden Delicious, Hashbrowns

⚡️ Calories200
🥩 Protein2g
🍞 Carbs18g
🧈 Fat14g

BACON

Three Slices of Smithfield® Bacon

⚡️ Calories150
🥩 Protein10g
🍞 Carbs1g
🧈 Fat12g

BACON EGG & CHEESE SANDWICH

Three Slices of Smithfield® Bacon, One Egg and a Slice of Melted Ameri...

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

GRILLED HAM SANDWICH

One slice of our Hickory Smoked Ham, Grilled up and served on toast

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Waffle House Nutrition Information

Discover the nutritional content of menu items at Waffle House in Tuscaloosa, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Waffle House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/waffle-house-skyland-e-blvd-tuscaloosa-al. Accessed December 31, 2025.
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