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Waffle House

Nutrition Facts & Calorie Information

2580 Davie Rd, Fort Lauderdale, FL 33317

72items analyzed
"This Waffle House menu is overall skewed toward higher-calorie, higher-fat, carb-heavy comfort foods — so it’s more naturally suited to bulking than cutting. For cutting, pick the Delmonico Steak (500 kcal, 60 g protein) or a simple egg-and-steak combo and skip hashbrowns/toast to preserve protein while lowering carbs and fat. For bulking, go with the Texas Bacon Patty Melt with hashbrowns (1,200 kcal) or any of the large hashbrown-bowl meals to hit a big calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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TEXAS BACON PATTY MELT with HASHBROWNS

Angus Beef Quarter Pound Hamburger (4-oz), Grilled Onions and Two Slic...

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g

ALL-STAR SPECIAL™

The Greatest of All Time!

⚡️ Calories1200
🥩 Protein25g
🍞 Carbs120g
🧈 Fat60g

TEXAS BACON CHEESESTEAK™ MELT with HASHBROWNS

Thin-Sliced Chuck Cheesesteak, Grilled Onions, Smithfield® Bacon, and ...

⚡️ Calories1080
🥩 Protein44g
🍞 Carbs85g
🧈 Fat64g
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CHEESESTEAK MELT HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Grilled Onion...

⚡️ Calories950
🥩 Protein30g
🍞 Carbs80g
🧈 Fat60g

BACON EGG & CHEESE HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Two Scrambled...

⚡️ Calories920
🥩 Protein25g
🍞 Carbs65g
🧈 Fat63g

TEXAS SAUSAGE EGG & CHEESE MELT

Two Jimmy Dean® Sausage Patties, One Egg and Two Slices of Melted Amer...

⚡️ Calories860
🥩 Protein29g
🍞 Carbs5g
🧈 Fat78g

TEXAS BACON PATTY MELT

Angus Beef Quarter Pound Hamburger with Grilled Onions, served on Texa...

⚡️ Calories850
🥩 Protein40g
🍞 Carbs55g
🧈 Fat50g

BACON EGG & CHEESE GRITS BOWL

Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs ...

⚡️ Calories840
🥩 Protein34g
🍞 Carbs70g
🧈 Fat48g

DOUBLE ANGUS 1/4 LBS HAMBURGER WITH BACON

2 Angus Beef Quarter Pound Hamburgers (4-oz each) with Smithfield® Bac...

⚡️ Calories840
🥩 Protein50g
🍞 Carbs50g
🧈 Fat50g

DOUBLE ANGUS 1/4 LBS HAMBURGER

2 Angus Beef Quarter Pound Hamburgers (4-oz each) with Lettuce, Tomato...

⚡️ Calories820
🥩 Protein56g
🍞 Carbs37g
🧈 Fat46g

TEXAS BREAKFAST MELT with HASHBROWNS

Your Choice of Meat; 3 Slices of Smithfield® Bacon, 2 Patties of Jimmy...

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat50g

CHICKEN MELT HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Grilled Onion...

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

HAM EGG & CHEESE HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Two Scrambled...

⚡️ Calories800
🥩 Protein26g
🍞 Carbs61g
🧈 Fat48g
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CHICKEN BACON SANDWICH DELUXE with HASHBROWNS

Springer Mountain Farms® Grilled Chicken Breast with, Lettuce, Tomato ...

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

SAUSAGE EGG & CHEESE HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Two Scrambled...

⚡️ Calories800
🥩 Protein26g
🍞 Carbs50g
🧈 Fat55g

ANGUS 1/4-LB BACON HAMBURGER DELUXE with HASHBROWNS

Angus Beef Quarter Pound Hamburger (4-oz) with Lettuce, Tomato & Grill...

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

TEXAS BACON CHEESESTEAK MELT

Thin-Sliced Chuck Cheesesteak with Grilled Onions, served on Texas Toa...

⚡️ Calories780
🥩 Protein32g
🍞 Carbs60g
🧈 Fat48g

DELMONICO STEAK & EGGS

USDA Choice Delmonico Steak; Eggs with Toast & Jelly; choice of Grits,...

⚡️ Calories750
🥩 Protein52g
🍞 Carbs44g
🧈 Fat46g

TEXAS BACON CHICKEN MELT

Springer Mountain Farms® Grilled Chicken with Grilled Onions, served o...

⚡️ Calories710
🥩 Protein50g
🍞 Carbs45g
🧈 Fat30g

CHEESESTEAK & EGGS BREAKFAST

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

BACON LOVER'S BLT

Five Slices of Smithfield® Bacon, Lettuce & Tomato; served on Toast

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

TEXAS CHICKEN MELT

Springer Mountain Farms® Grilled Chicken with Grilled Onions, served o...

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

PEANUT BUTTER CHIP WAFFLE

Our Classic Sweet Cream Waffle topped with peanut butter chips

⚡️ Calories700
🥩 Protein12g
🍞 Carbs79g
🧈 Fat35g

T-BONE

USDA Choice T-Bone Steak (10-oz)

⚡️ Calories700
🥩 Protein50g
🍞 Carbs0g
🧈 Fat50g

DELMONICO STEAK DINNER

⚡️ Calories650
🥩 Protein50g
🍞 Carbs5g
🧈 Fat45g

TEXAS PATTY MELT

Angus Beef Quarter Pound Hamburger with Grilled Onions, served on Texa...

⚡️ Calories640
🥩 Protein37g
🍞 Carbs45g
🧈 Fat35g

TEXAS SAUSAGE MELT

Jimmy Dean® Sausage Patty with Grilled Onions, served on Texas Toast w...

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

PAPA JOE'S PORKCHOP DINNER

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

CHEESE N' EGGS WITH RAISIN TOAST

Waffle House's Signature Cheese N' Eggs has cheese melted throughout 2...

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

TEXAS CHEESESTEAK MELT

Thin-Sliced Chuck Cheesesteak with Grilled Onions, served on Texas Toa...

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

ANGUS 1/4 LBS HAMBURGER WITH BACON

Angus Beef Quarter Pound Hamburger (4-oz) with Smithfield® Bacon, Lett...

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

TEXAS BACON LOVER'S BLT

Five Slices of Smithfield® Bacon, Lettuce & Tomato; served on Grilled ...

⚡️ Calories580
🥩 Protein26g
🍞 Carbs44g
🧈 Fat29g

SAUSAGE EGG & CHEESE SANDWICH

Two Jimmy Dean® Sausage Patties, One Egg and a Slice of Melted America...

⚡️ Calories550
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

BACON LETTUCE & TOMATO

Three Slices of Smithfield® Bacon, Lettuce & Tomato; served on Toast

⚡️ Calories520
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

WAFFLE with a SIDE OF MEAT

The Greatest of All Time!

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g

CHICKEN BACON SANDWICH

Springer Mountain Farms® Grilled Chicken Breast with Smithfield® Bacon...

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Delmonico Steak

Our Signature USDA Choice Delmonico Steak cooked to order

⚡️ Calories500
🥩 Protein60g
🍞 Carbs0g
🧈 Fat35g

TWO EGG BREAKFAST with SIDE MEAT

Eggs with Toast & Jelly; choice of Grits, Hashbrowns or Sliced Tomatoe...

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g

TEXAS BACON EGG & CHEESE MELT

Three Slices of Smithfield® Bacon, One Egg and Two Slices of Melted Am...

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

CHICKEN SANDWICH

Springer Mountain Farms® Grilled Chicken Breast with Smithfield® Bacon...

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

GRILLED BISCUIT & GRAVY

A Fluffy Biscuit fresh off the Grill covered in our Signature Sausage ...

⚡️ Calories477
🥩 Protein10g
🍞 Carbs51g
🧈 Fat24g

SAUSAGE BISCUIT

One Jimmy Dean® Sausage Patty served on a Grilled Biscuit

⚡️ Calories470
🥩 Protein11g
🍞 Carbs34g
🧈 Fat31g

HAM EGG & CHEESE GRITS BOWL

Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs ...

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

BACON EGG & CHEESE SANDWICH

Three Slices of Smithfield® Bacon, One Egg and a Slice of Melted Ameri...

⚡️ Calories450
🥩 Protein21g
🍞 Carbs31g
🧈 Fat29g

CHOCOLATE CHIP WAFFLE

Our Classic Sweet Cream Waffle topped with chocolate chips

⚡️ Calories450
🥩 Protein8g
🍞 Carbs65g
🧈 Fat18g

BLUEBERRY WAFFLE

Our Classic Blueberry Sweet Cream Waffle

⚡️ Calories450
🥩 Protein8g
🍞 Carbs58g
🧈 Fat20g

CHICKEN BISCUIT

Springer Mountain Farms® Grilled Chicken Breast on a warm grilled bisc...

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

HASHBROWNS

World Famous, Golden Delicious, Hashbrowns

⚡️ Calories450
🥩 Protein5g
🍞 Carbs45g
🧈 Fat30g

GRILLED BISCUIT

A Fluffy Biscuit fresh off the Grill

⚡️ Calories450
🥩 Protein5g
🍞 Carbs50g
🧈 Fat25g

ANGUS 1/4 LBS HAMBURGER

Angus Beef Quarter Pound Hamburger (4-oz) with Lettuce, Tomato & Grill...

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

BACON BISCUIT

Two Slices of Smithfield® Bacon, served on a Grilled Biscuit

⚡️ Calories420
🥩 Protein9g
🍞 Carbs29g
🧈 Fat29g

BACON, EGG & CHEESE BISCUIT

Two Slices of Smithfield® Bacon, One Egg and One Slice of Melted Ameri...

⚡️ Calories420
🥩 Protein15g
🍞 Carbs40g
🧈 Fat22g

PECAN WAFFLE

On the menu since 1955, our Classic Sweet Cream Waffle with a generous...

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

GRILLED CHEESE SANDWICH

Two Slices of Melted American Cheese; served on Grilled Toast

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

CHICKEN SAUSAGE BISCUIT

One of our Grilled Biscuits with a Springer Mountain Farms Chicken Sau...

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

HASHBROWNS

World Famous, Golden Delicious, Hashbrowns

⚡️ Calories380
🥩 Protein3g
🍞 Carbs24g
🧈 Fat30g

SAUSAGE, EGG & CHEESE BISCUIT

One Jimmy Dean® Sausage Patty, One Egg and One Slice of Melted America...

⚡️ Calories360
🥩 Protein13g
🍞 Carbs29g
🧈 Fat20g

CLASSIC WAFFLE

Classic Sweet Cream Waffle

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

City Ham Biscuit

One of our Grilled Biscuits with our City Ham

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

CLASSIC WAFFLES

Classic Sweet Cream Waffle

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

CLASSIC WAFFLE

Classic Sweet Cream Waffle

⚡️ Calories310
🥩 Protein6g
🍞 Carbs33g
🧈 Fat16g

GRILLED HAM SANDWICH

One slice of our Hickory Smoked Ham, Grilled up and served on toast

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

HAM & CHEESE (LETTUCE & TOMATO)

One Slice of Hickory Smoked City Ham; one Slice of American Cheese; se...

⚡️ Calories250
🥩 Protein17g
🍞 Carbs2g
🧈 Fat18g

PORK CHOP

Two bone-in Pork Chops (5-oz) grilled to perfection.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat17g

Chicken Sausage

Two Springer Mountain Farms® Chicken Sausage Patties

⚡️ Calories240
🥩 Protein24g
🍞 Carbs0g
🧈 Fat16g

GRILLED CHICKEN

Springer Mountain Farms® Grilled Chicken Breast (5-oz)

⚡️ Calories240
🥩 Protein44g
🍞 Carbs0g
🧈 Fat6g

SAUSAGE

Two Jimmy Dean® Sausage Patties

⚡️ Calories180
🥩 Protein8g
🍞 Carbs1g
🧈 Fat16g

BOWL OF GRITS

A bowl grits

⚡️ Calories170
🥩 Protein4g
🍞 Carbs38g
🧈 Fat0g

BACON

Three Slices of Smithfield® Bacon

⚡️ Calories161
🥩 Protein12g
🍞 Carbs0g
🧈 Fat12g

CITY HAM

One Slice of Hickory Smoked City Ham (3-oz)

⚡️ Calories100
🥩 Protein16g
🍞 Carbs1g
🧈 Fat3g

TWO EGG BREAKFAST

Eggs with Toast & Jelly; choice of Grits or Hashbrowns

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

SAUSAGE EGG & CHEESE GRITS BOWL

Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs ...

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Waffle House Nutrition Information

Discover the nutritional content of menu items at Waffle House in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Waffle House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/waffle-house-fort-lauderdale-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy