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Waffle House

Nutrition Facts & Calorie Information

2311 M.L.K. Jr Blvd, Fayetteville, AR 72701

71items analyzed
"This Waffle House menu is generally calorie-dense and high in fats — overall it’s better suited to bulking or higher-calorie days rather than strict cutting. For cutting, pick the Two Egg Breakfast (300 kcal) or the City Ham Biscuit (206 kcal) for a lower-calorie, simple meal; for bulking, the Delmonico Steak & Eggs (1,000 kcal) or the All-Star Special (1,000 kcal) give big calories and protein. If you want a middle ground, choose a higher-protein, moderate-fat option (e.g., Texas Chicken Melt) and skip extra sides like hashbrowns."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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ALL-STAR SPECIAL™

The Greatest of All Time!

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs100g
🧈 Fat50g

DELMONICO STEAK & EGGS

USDA Choice Delmonico Steak; Eggs with Toast & Jelly; choice of Grits...

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs40g
🧈 Fat60g

TEXAS BACON LOVER'S BLT

Five Slices of Smithfield® Bacon, Lettuce & Tomato; served on Grilled ...

⚡️ Calories950
🥩 Protein35g
🍞 Carbs45g
🧈 Fat70g
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TEXAS BREAKFAST MELT with HASHBROWNS

Your Choice of Meat; 3 Slices of Smithfield® Bacon, 2 Patties of Jimmy...

⚡️ Calories900
🥩 Protein29g
🍞 Carbs50g
🧈 Fat65g

CHEESESTEAK MELT HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Grilled Onion...

⚡️ Calories900
🥩 Protein25g
🍞 Carbs60g
🧈 Fat50g

TEXAS BACON CHEESESTEAK MELT

Thin-Sliced Chuck Cheesesteak with Grilled Onions, served on Texas Toa...

⚡️ Calories850
🥩 Protein38g
🍞 Carbs57g
🧈 Fat51g

TEXAS BACON PATTY MELT with HASHBROWNS

Angus Beef Quarter Pound Hamburger (4-oz), Grilled Onions and Two Slic...

⚡️ Calories850
🥩 Protein30g
🍞 Carbs45g
🧈 Fat60g

TEXAS BACON CHEESESTEAK™ MELT with HASHBROWNS

Thin-Sliced Chuck Cheesesteak, Grilled Onions, Smithfield® Bacon, and ...

⚡️ Calories850
🥩 Protein32g
🍞 Carbs65g
🧈 Fat50g

DOUBLE ANGUS 1/4 LBS HAMBURGER WITH BACON

2 Angus Beef Quarter Pound Hamburgers (4-oz each) with Smithfield® Bac...

⚡️ Calories830
🥩 Protein57g
🍞 Carbs5g
🧈 Fat63g

SAUSAGE EGG & CHEESE GRITS BOWL

Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs ...

⚡️ Calories820
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

CHICKEN MELT HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Grilled Onion...

⚡️ Calories800
🥩 Protein28g
🍞 Carbs50g
🧈 Fat50g

ANGUS 1/4-LB BACON HAMBURGER DELUXE with HASHBROWNS

Angus Beef Quarter Pound Hamburger (4-oz) with Lettuce, Tomato & Grill...

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

PAPA JOE'S PORKCHOP DINNER

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g
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CHICKEN BACON SANDWICH DELUXE with HASHBROWNS

Springer Mountain Farms® Grilled Chicken Breast with, Lettuce, Tomato ...

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

DELMONICO STEAK DINNER

⚡️ Calories800
🥩 Protein50g
🍞 Carbs20g
🧈 Fat60g

DOUBLE ANGUS 1/4 LBS HAMBURGER

2 Angus Beef Quarter Pound Hamburgers (4-oz each) with Lettuce, Tomato...

⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat45g

WAFFLE with a SIDE OF MEAT

The Greatest of All Time!

⚡️ Calories750
🥩 Protein20g
🍞 Carbs80g
🧈 Fat35g

BACON EGG & CHEESE HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Two Scrambled...

⚡️ Calories750
🥩 Protein32g
🍞 Carbs50g
🧈 Fat45g

TEXAS PATTY MELT

Angus Beef Quarter Pound Hamburger with Grilled Onions, served on Texa...

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g

CHEESESTEAK & EGGS BREAKFAST

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

SAUSAGE EGG & CHEESE HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Two Scrambled...

⚡️ Calories700
🥩 Protein21g
🍞 Carbs51g
🧈 Fat45g

TEXAS BACON PATTY MELT

Angus Beef Quarter Pound Hamburger with Grilled Onions, served on Texa...

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat40g

TEXAS BACON CHICKEN MELT

Springer Mountain Farms® Grilled Chicken with Grilled Onions, served o...

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

TEXAS SAUSAGE EGG & CHEESE MELT

Two Jimmy Dean® Sausage Patties, One Egg and Two Slices of Melted Amer...

⚡️ Calories700
🥩 Protein32g
🍞 Carbs30g
🧈 Fat50g

T-BONE

USDA Choice T-Bone Steak (10-oz)

⚡️ Calories700
🥩 Protein55g
🍞 Carbs0g
🧈 Fat50g

GRILLED BISCUIT & GRAVY

A Fluffy Biscuit fresh off the Grill covered in our Signature Sausage ...

⚡️ Calories680
🥩 Protein12g
🍞 Carbs71g
🧈 Fat36g

TEXAS SAUSAGE MELT

Jimmy Dean® Sausage Patty with Grilled Onions, served on Texas Toast w...

⚡️ Calories650
🥩 Protein20g
🍞 Carbs45g
🧈 Fat45g

TEXAS CHEESESTEAK MELT

Thin-Sliced Chuck Cheesesteak with Grilled Onions, served on Texas Toa...

⚡️ Calories650
🥩 Protein32g
🍞 Carbs45g
🧈 Fat38g

ANGUS 1/4 LBS HAMBURGER WITH BACON

Angus Beef Quarter Pound Hamburger (4-oz) with Smithfield® Bacon, Lett...

⚡️ Calories650
🥩 Protein35g
🍞 Carbs38g
🧈 Fat39g

HAM EGG & CHEESE HASHBROWN BOWL

Double Hashbrowns, Two Slices of Melted American Cheese, Two Scrambled...

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

HAM EGG & CHEESE GRITS BOWL

Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs ...

⚡️ Calories600
🥩 Protein24g
🍞 Carbs60g
🧈 Fat30g

TEXAS CHICKEN MELT

Springer Mountain Farms® Grilled Chicken with Grilled Onions, served o...

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Delmonico Steak

Our Signature USDA Choice Delmonico Steak cooked to order

⚡️ Calories600
🥩 Protein60g
🍞 Carbs0g
🧈 Fat40g

SAUSAGE, EGG & CHEESE BISCUIT

One Jimmy Dean® Sausage Patty, One Egg and One Slice of Melted America...

⚡️ Calories600
🥩 Protein21g
🍞 Carbs36g
🧈 Fat40g

TWO EGG BREAKFAST with SIDE MEAT

Eggs with Toast & Jelly; choice of Grits, Hashbrowns or Sliced Tomatoe...

⚡️ Calories550
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

CHEESE N' EGGS WITH RAISIN TOAST

Waffle House's Signature Cheese N' Eggs has cheese melted throughout 2...

⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat27g

TEXAS BACON EGG & CHEESE MELT

Three Slices of Smithfield® Bacon, One Egg and Two Slices of Melted Am...

⚡️ Calories550
🥩 Protein21g
🍞 Carbs44g
🧈 Fat30g

ANGUS 1/4 LBS HAMBURGER

Angus Beef Quarter Pound Hamburger (4-oz) with Lettuce, Tomato & Grill...

⚡️ Calories520
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

CHICKEN BACON SANDWICH

Springer Mountain Farms® Grilled Chicken Breast with Smithfield® Bacon...

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat22g

BACON LOVER'S BLT

Five Slices of Smithfield® Bacon, Lettuce & Tomato; served on Toast

⚡️ Calories500
🥩 Protein15g
🍞 Carbs34g
🧈 Fat35g

CHICKEN SANDWICH

Springer Mountain Farms® Grilled Chicken Breast with Smithfield® Bacon...

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

PECAN WAFFLE

On the menu since 1955, our Classic Sweet Cream Waffle with a generous...

⚡️ Calories470
🥩 Protein6g
🍞 Carbs49g
🧈 Fat25g

BACON EGG & CHEESE SANDWICH

Three Slices of Smithfield® Bacon, One Egg and a Slice of Melted Ameri...

⚡️ Calories450
🥩 Protein21g
🍞 Carbs30g
🧈 Fat26g

CHOCOLATE CHIP WAFFLE

Our Classic Sweet Cream Waffle topped with chocolate chips

⚡️ Calories450
🥩 Protein8g
🍞 Carbs60g
🧈 Fat20g

BACON LETTUCE & TOMATO

Three Slices of Smithfield® Bacon, Lettuce & Tomato; served on Toast

⚡️ Calories450
🥩 Protein13g
🍞 Carbs40g
🧈 Fat25g

BACON, EGG & CHEESE BISCUIT

Two Slices of Smithfield® Bacon, One Egg and One Slice of Melted Ameri...

⚡️ Calories450
🥩 Protein22g
🍞 Carbs34g
🧈 Fat26g

SAUSAGE BISCUIT

One Jimmy Dean® Sausage Patty served on a Grilled Biscuit

⚡️ Calories420
🥩 Protein11g
🍞 Carbs34g
🧈 Fat27g

PORK CHOP

Two bone-in Pork Chops (5-oz) grilled to perfection.

⚡️ Calories419
🥩 Protein42g
🍞 Carbs0g
🧈 Fat28g

CHICKEN BISCUIT

Springer Mountain Farms® Grilled Chicken Breast on a warm grilled bisc...

⚡️ Calories400
🥩 Protein25g
🍞 Carbs42g
🧈 Fat15g

PEANUT BUTTER CHIP WAFFLE

Our Classic Sweet Cream Waffle topped with peanut butter chips

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat22g

SAUSAGE

Two Jimmy Dean® Sausage Patties

⚡️ Calories375
🥩 Protein13g
🍞 Carbs2g
🧈 Fat35g

CLASSIC WAFFLE

Classic Sweet Cream Waffle

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat14g

CLASSIC WAFFLES

Classic Sweet Cream Waffle

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

BLUEBERRY WAFFLE

Our Classic Blueberry Sweet Cream Waffle

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

GRILLED CHEESE SANDWICH

Two Slices of Melted American Cheese; served on Grilled Toast

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

GRILLED HAM SANDWICH

One slice of our Hickory Smoked Ham, Grilled up and served on toast

⚡️ Calories350
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

GRILLED BISCUIT

A Fluffy Biscuit fresh off the Grill

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

BACON BISCUIT

Two Slices of Smithfield® Bacon, served on a Grilled Biscuit

⚡️ Calories330
🥩 Protein7g
🍞 Carbs31g
🧈 Fat20g

TWO EGG BREAKFAST

Eggs with Toast & Jelly; choice of Grits or Hashbrowns

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

CHICKEN SAUSAGE BISCUIT

One of our Grilled Biscuits with a Springer Mountain Farms Chicken Sau...

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

HAM & CHEESE (LETTUCE & TOMATO)

One Slice of Hickory Smoked City Ham; one Slice of American Cheese; se...

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

CITY HAM BISCUIT

One of our Grilled Biscuits with our City Ham

⚡️ Calories206
🥩 Protein10g
🍞 Carbs20g
🧈 Fat9g

HASHBROWNS

World Famous, Golden Delicious, Hashbrowns

⚡️ Calories185
🥩 Protein3g
🍞 Carbs20g
🧈 Fat11g

Chicken Sausage

Two Springer Mountain Farms® Chicken Sausage Patties

⚡️ Calories180
🥩 Protein16g
🍞 Carbs1g
🧈 Fat12g

HASHBROWNS

World Famous, Golden Delicious, Hashbrowns

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat8g

BOWL OF GRITS

A bowl grits

⚡️ Calories150
🥩 Protein3g
🍞 Carbs32g
🧈 Fat1g

CITY HAM

One Slice of Hickory Smoked City Ham (3-oz)

⚡️ Calories105
🥩 Protein12g
🍞 Carbs1g
🧈 Fat6g

BACON

Three Slices of Smithfield® Bacon

⚡️ Calories60
🥩 Protein5g
🍞 Carbs0g
🧈 Fat5g

BACON EGG & CHEESE GRITS BOWL

Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs ...

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

SAUSAGE EGG & CHEESE SANDWICH

Two Jimmy Dean® Sausage Patties, One Egg and a Slice of Melted America...

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

GRILLED CHICKEN

Springer Mountain Farms® Grilled Chicken Breast (5-oz)

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Waffle House Nutrition Information

Discover the nutritional content of menu items at Waffle House in Fayetteville, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Waffle House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/waffle-house-fayetteville-ar. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy