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Wabi House - Fort Worth restaurant logo - View nutrition facts, calories, and macros for menu items at 1229 8th Ave Ste 227 Fort Worth, TX 76104

Wabi House - Fort Worth

Nutrition Facts & Calorie Information

1229 8th Ave Ste 227 Fort Worth, TX 76104

27items analyzed
"This menu is overall balanced — lots of lean, high‑protein small plates (yakitori, seafood, edamame) alongside several very calorie‑dense ramen and rich snacks for higher‑calorie days. For cutting, pick Hatsu (100 kcal, 16 g protein, 0 g carbs) or the beef tenderloin for a high‑protein, lower‑calorie option. For bulking, go with Tsukemen (750 kcal) or the Dry Garlic ramen (650 kcal) to add substantial calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tsukemen (after 5pm only)

chashu, applewood bacon, scallion, ajitama egg, chili strips, pork dipping broth

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat35g

Dry Garlic

dashi butter, chashu, nori, poached egg, cucumber, scallion

⚡️ Calories650
🥩 Protein33g
🍞 Carbs61g
🧈 Fat30g

bone marrow crab (after 5pm only)

roasted bone marrow, baked blue crab, scallions, toasted sourdough

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g
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Spicy Miso

minced pork, poached egg, bamboo, scallion, spicy rayu, chili threads

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g

Shoyu

chicken broth, chashu, ajitama egg, bamboo, scallions, sesame seeds, garlic oil

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Tonkotsu

chashu, ajitama egg, woodear mushroom, corn, scallion, mayu oil

⚡️ Calories560
🥩 Protein28g
🍞 Carbs45g
🧈 Fat32g

Crispy Pork Ears

tempura pork ears, furikake, garlic aioli

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Black Sesame Brûlée

⚡️ Calories450
🥩 Protein8g
🍞 Carbs70g
🧈 Fat18g

Veggie

vegan noodles, shiitake mushrooms, snap peas, bok choy, corn, scallion, bamboo, mayu oil

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

Karaage

japanese fried chicken, marinated watermelon, spicy aioli.

⚡️ Calories300
🥩 Protein26g
🍞 Carbs5g
🧈 Fat20g

Okra Bacon

⚡️ Calories300
🥩 Protein10g
🍞 Carbs15g
🧈 Fat20g

Lamb Chop

⚡️ Calories300
🥩 Protein20g
🍞 Carbs0g
🧈 Fat25g

Hama Rayu

hamachi, mustard vinaigrette, rayu, sesame, micro cilantro

⚡️ Calories250
🥩 Protein22g
🍞 Carbs8g
🧈 Fat15g
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Beets and Brussels

brussel sprouts, crispy beets, cashews, dashi butter

⚡️ Calories250
🥩 Protein7g
🍞 Carbs20g
🧈 Fat18g

Seared Hotate

seared U-10 scallops, kizami glaze

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Beef Tenderloin

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Tapioca Parfait

⚡️ Calories250
🥩 Protein4g
🍞 Carbs58g
🧈 Fat2g

Gyoza

house made pork gyoza, ginger, napa cabbage

⚡️ Calories200
🥩 Protein8g
🍞 Carbs24g
🧈 Fat8g

Sweet Corn Fritters

fresh corn, sansho pepper, spicy aioli

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g

Takoyaki

octopus fritters, bonito flakes, ginger cream, garlic aioli, sweet soy

⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat10g

Negima

(dark meat chicken)

⚡️ Calories200
🥩 Protein15g
🍞 Carbs5g
🧈 Fat13g

Tsukune

(chicken meatball)

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

Mochi Ice Cream

⚡️ Calories200
🥩 Protein2g
🍞 Carbs35g
🧈 Fat5g

House Salad

kale, arugula, cherry tomatoes, onion, bubu abare, yuzu vinaigrette

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

Edamame

⚡️ Calories121
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

Shishito Pepper

soy glaze, bonito flakes, lime juice

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

Hatsu

(chicken hearts)

⚡️ Calories100
🥩 Protein16g
🍞 Carbs0g
🧈 Fat4g

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About Wabi House - Fort Worth Nutrition Information

Discover the nutritional content of menu items at Wabi House - Fort Worth in Worth, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Wabi House - Fort Worth Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wabi-house-fort-worth-tx. Accessed December 26, 2025.
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