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Wabash Pizzeria and Ice Cream company

Nutrition Facts & Calorie Information

217 N Wabash Ave, Lakeland, FL 33815

4items analyzed

"Overall, the menu is tilted toward higher-calorie, higher-fat options, which leans more toward bulking than cutting. For a cutting-friendly choice, Lasagna (450 kcal, 25 g protein, 22 g fat) offers solid protein with moderate calories, or Pizza (320 kcal, 15 g protein, 12 g fat) for a lighter option. For bulking, the Meat lovers calzone (1050 kcal, 52 g protein, 46 g fat) is the strongest option, with Subs (780 kcal, 38 g protein) as a solid secondary choice."

- Paw

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Meat lovers calzone

Meat lovers calzone; mentioned in a Google review as a dish to try.

⚡️ Calories1050

🥩 Protein52g

🍞 Carbs85g

🧈 Fat46g

Subs

Pizza, subs, and shakes — made fresh and fast; dough and sauce are prepared fresh daily and every item is made to order.

⚡️ Calories780

🥩 Protein38g

🍞 Carbs78g

🧈 Fat28g

Lasagna

Cheesy and meaty lasagna; described in a customer review as fresh and delicious.

⚡️ Calories450

🥩 Protein25g

🍞 Carbs40g

🧈 Fat22g

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Pizza

Pizza, subs, and shakes — made fresh and fast; dough and sauce are prepared fresh daily and every item is made to order.

⚡️ Calories320

🥩 Protein15g

🍞 Carbs30g

🧈 Fat12g

About Wabash Pizzeria and Ice Cream company Nutrition Information

Discover the nutritional content of menu items at Wabash Pizzeria and Ice Cream company in Lakeland, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Wabash Pizzeria and Ice Cream company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wabash-pizzeria-and-ice-cream-company-lakeland-fl. Accessed January 22, 2026.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy