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3131 34th St, Lubbock, TX 79410
Nutrition Facts & Calorie Information
Savory seasoned pork ribs marinated in our house blend served with fried plantains and coleslaw $14.99 gluten free
Savory seasoned pork ribs marinated in our house blend served with fried plantains and coleslaw. $14.99
$7.99
Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.
Char-grilled whole well marinated tilapia with a side of fried plantains and coleslaw. $17.99
Stewed black beans in tomatoes, green onions, crayfish and chopped beef with a dash of palm oil, served with deep fried puff-puff and white rice. $9.99
Simmered blended melon seeds in a habanero, red bell pepper, crayfish blend, beef and tripe, a touch of palm oil. Served with fufu or eba. $13.49
Stewed peanut butter sauce, in herbs and spices with beef or chicken. Served with white rice and fried plantain $17.99
Fried garlic rice with mixed veggies served with seasoned grilled chicken and fried plantain $11.99
Fried garlic rice with mixed veggies served with seasoned grilled chicken and fried plantain $11.99
$1.99
$14.99
Two green vegetable, okazi and spinach mixed with crayfish, beef, tripe and a dab of palm oil served with fufu or eba. $13.49
Simmered blended melon seeds in a habanero, red bell pepper, crayfish blend, beef and tripe, a touch of palm oil. Served with fufu or eba. $13.49
Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.
Download MacrosMap →Thinly sliced marinated chicken, carrots, cucumber, onions, and tomatoes, topped with our house sauce and roasted sesame seeds. $7.99
Char-grilled whole well marinated tilapia with a side of fried plantains and coleslaw $17.99 gluten free
Tomato stew with the option of beef or chicken served with white rice and fried plantains. Choice of chicken or beef(+$2) $10.99
West African one pot stewed slowly simmered rice in tomato base sauce. Served with grilled chicken or beef (+$2) $11.99 gluten free
Stewed black beans in tomatoes, green onions, crayfish and chopped beef with a dash of palm oil, served with deep fried puff-puff and white rice $9.99
West African one pot stewed slowly simmered rice in tomato base sauce. Served with grilled chicken or beef. (13.99 beef) $11.99
Two green vegetable, okazi and spinach mixed with crayfish, beef, tripe and a dab of palm oil served with fufu or eba $13.49
Nana's soft and fluffy banana cake, served with ice cream with a drizzle of chocolate and caramel. $5.99
$6.99
$7.99
$17.99
Sautéed liver in a simmering tomato sauce, with a side of fried plantains. $5.99 gluten free
$6.99
$6.99
Cameroon style seasoned grilled wings $7.99 gluten free
A beef and tripe flavorful broth-like soup served with white rice or boiled plantains $11.99 gluten free
Sweet finger licking okra soup, cooked in bell pepper and onion mix with beef and tripe. Served with fufu or eba. $14.99 gluten free
Oven-baked pastry filled with seasoned sardines tilapia filet, or ground beef, or chicken and mixed vegetables. $1.99
Slowly cooked yam flour $2.99
Slowly cooked garri $2.99
$7.99
Slowly simmered blended sweet corn, habanero, spinach, and a splash of palm oil served with tomato sauce $9.99
Oven-baked pastry filled with seasoned sardines potatoes, lentils and mixed vegetables. $1.99 vegan
Slowly simmered blended sweet corn, mild habanero, spinach and a splash of red oil served with tomato sauce $9.99 vegetarian
Sweet and creamy couscous mixed in a yogurt and fruit blend topped with nutmeg $6.99
West African one pot stewed slowly simmered rice in tomato base sauce. $4.99
$3.49
$2.99
Side of mild or fiery seasoned bone-in goat meat, sautéed with peppers and onions
$6.99
Baked hard-boiled eggs, wrapped in seasoned ground beef, and coated in breadcrumbs. $3.49
Grilled seasoned beef tips with a fiery or mild blend $4.99 gluten free
Chopped leafy vegetable, sautéed in red bell, tomato, crayfish red onion blend and a dash of palm oil, beef and tripe. Served with fufu or eba $14.99
Fried garlic rice with mixed veggies $4.99 gluten free
$4.99
$2.99
Long cut fried or boiled ripe plantains $2.99 gluten free, vegetarian
Boiled mildly salted white rice $2.99
Skewered boiled sweet corn $2.99
Finely pounded cassava tubers rolled in banana leaves $3.49
Savory seasoned pork ribs marinated in our house blend served with fried plantains and coleslaw.
Pork Ribs, Dodo and Coleslaw
Stewed black beans in tomatoes, green onions, crayfish and chopped beef with a dash of palm oil, served with deep fried puff-puff and white rice
Fried garlic rice with mixed veggies served with seasoned grilled chicken and fried plantain
Stewed peanut butter sauce, in herbs and spices with beef or chicken. Served with white rice and fried plantain
Savory seasoned pork ribs marinated in our house blend served with fried plantains and coleslaw
Stewed black beans in tomatoes, green onions, crayfish and chopped beef with a dash of palm oil, served with deep fried puff-puff and white rice.
Simmered blended melon seeds in a habanero, red bell pepper, crayfish blend, beef and tripe, a touch of palm oil. Served with fufu or eba.
Tomato stew with the option of beef or chicken served with white rice and fried plantains. Choice of chicken or beef(+$2)
Simmered blended melon seeds in a habanero, red bell pepper, crayfish blend, beef and tripe, a touch of palm oil. Served with fufu or eba.
West African one pot stewed slowly simmered rice in tomato base sauce. Served with grilled chicken or beef (+$2)
Two green vegetable, okazi and spinach mixed with crayfish, beef, tripe and a dab of palm oil served with fufu or eba
Two green vegetable, okazi and spinach mixed with crayfish, beef, tripe and a dab of palm oil served with fufu or eba.
Oven-baked pastry filled with seasoned sardines tilapia filet, or ground beef, or chicken and mixed vegetables.
West African one pot stewed slowly simmered rice in tomato base sauce. Served with grilled chicken or beef. (13.99 beef)
Char-grilled whole well marinated tilapia with a side of fried plantains and coleslaw.
Meat, Fish, Chicken, Vegan
Grilled seasoned beef tips with a fiery or mild blend
Thinly sliced marinated chicken, carrots, cucumber, onions, and tomatoes, Topped with our house sauce and roasted sesame seeds.
Cameroon style seasoned grilled wings
Sweet finger licking okra soup, cooked in bell pepper and onion mix with beef and tripe. Served with fufu or eba.
Nana's soft and fluffy banana cake, served with ice cream with a drizzle of chocolate and caramel.
Fried garlic rice with mixed veggies
Char-grilled whole well marinated tilapia with a side of fried plantains and coleslaw
Oven-baked pastry filled with seasoned sardines potatoes, lentils and mixed vegetables.
Sautéed liver in a simmering tomato sauce, with a side of fried plantains.
Grilled Tilapia, Dodo and Coleslaw
Fried garlic rice with mixed veggies served with seasoned grilled chicken and fried plantain
Baked hard-boiled eggs, wrapped in seasoned ground beef, and coated in breadcrumbs.
A beef and tripe flavorful broth-like soup served with white rice or boiled plantains
Slowly cooked garri
Sweet and creamy couscous mixed in a yogurt and fruit blend topped with nutmeg
Side of mild or fiery seasoned bone-in goat meat, sauteed with peppers and onions
Chopped leafy vegetable, sauteed in red bell, tomato, crayfish red onion blend and a dash of palm oil, beef and tripe. Served with fufu or eba
Slowly simmered blended sweet corn, mild habanero, spinach and a splash of red oil served with tomato sauce
Finely pounded cassava tubers rolled in banana leaves
Long cut fried or boiled ripe plantains
Slowly simmered blended sweet corn, habenaro, spinach, and a splash of palm oil served with tomato sauce
Slowly cooked yam flour
West African one pot stewed slowly simmered rice in tomato base sauce.
Boiled mildly salted white rice
Skewered boiled sweet corn
Discover the nutritional content of menu items at Vizo’s African Bar & Restaurant in Lubbock, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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