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Menu

Vita Italian Restaurant & Pizza

Nutrition Facts & Calorie Information

10014 Griffin Rd, Cooper City, FL 33328

153items analyzed
"The menu overall leans toward bulking β€” lots of calorie-dense pasta, fried and cheesy dishes, though there are lighter seafood and veggie options. For cutting, pick Mussels Marinara (250 kcal, 24 g protein) β€” high protein, low calories and fat. For bulking, choose Chicken Parmigiana (750 kcal, 68 g protein) for a big calorie and protein boost to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fettuccine Alfredo

⚑️ Calories1200
πŸ₯© Protein36g
🍞 Carbs137g
🧈 Fat63g

Meatball Parmigiana Hero

⚑️ Calories950
πŸ₯© Protein42g
🍞 Carbs85g
🧈 Fat45g

Vita’s Pasta Combo

Italian Lunch

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs110g
🧈 Fat40g
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Veal Siciliana

A combination of veal parmigiana layered with eggplant parmigiana

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs35g
🧈 Fat45g

Meat Stromboli

Mozzarella, Ham, Pepperoni, Sausage, Sliced Meatballs

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Ravioli Verde

Jumbo ravioli served over a bed of sauteed spinach and topped with a garlic alfredo sauce

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

Stromboli

Mozzarella, Mushrooms, Sausage, Pepperoni, Ham

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Salami & Cheese Sub

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Chicken Parmigiana Hero

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

Mile High Cheesecake

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat45g

Gnocchi Alfredo

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g

Fettuccine Bolognese

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat20g

Chicken Siciliana

A combination of chicken parmigiana layered with eggplant parmigiana

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat40g
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Chicken Ala Vita

Lightly floured chicken breast with artichoke heart, scallions, mushrooms, tomatoes and pecorino romano cheese - Served with a creamy garlic and wine sauce on a bed of pasta

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

Chicken Parmigiana

Italian Lunch

⚑️ Calories750
πŸ₯© Protein68g
🍞 Carbs50g
🧈 Fat31g

Spaghetti & Meatballs

Italian Lunch

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat25g

Chicken Giuseppe

Chicken breast sauteed with artichokes, mushrooms and vine-ripe tomatoes in a pink sauce - Served over linguine

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Gnocchi Romana

Sauteed with onions, garlic, peas and fresh mushrooms in a tomato-basil cream sauce

⚑️ Calories750
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat35g

Fried Mozzarella & Fried Eggplant Sticks Combo

Served with a side of tomato sauce

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat45g

Sausage Parmigiana Hero

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs56g
🧈 Fat36g

Meatball Hero

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

California Fried Chicken Stuffed Pita

Grilled chicken, roasted peppers, red onions, chopped tomatoes, cucumbers, bacon & mozzarella cheese

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Pasta with Meat Sauce

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat20g

Veal Parmigiana

Lightly breaded, baked with tomato sauce and melted mozzarella cheese

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat40g

Veal Parmigiana Hero

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g

Penne Ala Vodka

Sauteed with garlic, onions, peas and bacon in a tomato-basil cream sauce with vodka

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs90g
🧈 Fat25g

Pasta Combo

Cheese ravioli, manicotti & penne pasta

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs85g
🧈 Fat23g

Eggplant Parmigiana

Lightly battered and layered with mozzarella cheese and tomato sauce - Baked to perfection - Served with a side of pasta

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Chicken Calzone

Romano, Ricotta, Mozzarella, Chicken

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Sausage Hero

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

Chicken Parmigiana

Lightly breaded, baked with tomato sauce and melted mozzarella cheese

⚑️ Calories630
πŸ₯© Protein47g
🍞 Carbs40g
🧈 Fat30g

Pasta with Bolognese

⚑️ Calories630
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Pizza Antico

Tomatoes, Basil, Garlic, Ricotta, Mozzarella

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Baked Ziti

Italian Lunch

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat20g

Fettuccine Alfredo

Italian Lunch

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat38g

Lasagna

Italian Lunch

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Penne Alla Vodka

Italian Lunch

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat20g

The Original Flatbread

Grilled chicken, roasted red peppers, scallions, caramelized onions, mozzarella cheese & drizzled with our homemade balsamic glaze

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat24g

Chicken Josephine

Chicken breast sauteed with fresh mushrooms, onions, garlic, vine-ripe tomatoes and fresh basil in marinara sauce

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat30g

South Beach Chicken

Grilled chicken breast simmered with onions, mushrooms and fresh basil in a balsamic vinegar sauce - Served over whole wheat pasta

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

2 Slices & Regular Soda

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs110g
🧈 Fat15g

Pasta with Meatballs

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat25g

Linguine with Clam Sauce (White Wine Sauce)

Baby clams and whole clams sauteed with fresh garlic - Served with white wine sauce

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat20g

Sausage & Peppers

Italian sausage sauteed with onions, fresh garlic, bell pepper and garlic tomato sauce - Served over pasta

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat25g

Italian Sub

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Mama’s Stuffed Peppers

Jumbo bell peppers stuffed with ground beef, peas, mushrooms and rice - Topped with marinara sauce and melted mozzarella cheese...Just like Mama makes!

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat32g

Stuffed Shells

Italian Lunch

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

California Grilled Chicken Stuffed Pita

Grilled chicken, roasted peppers, red onions, chopped tomatoes, cucumbers, bacon & mozzarella cheese

⚑️ Calories550
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat23g

Pasta with Sausage

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs65g
🧈 Fat20g

Penne with Broccoli

Sauteed with broccoli and fresh garlic in a white wine sauce

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs70g
🧈 Fat20g

Baked Penne Siciliana

With ricotta cheese & sliced eggplant

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat20g

Veal Marsala

Medallions of tender veal sauteed with fresh mushrooms in a marsala wine sauce

⚑️ Calories550
πŸ₯© Protein34g
🍞 Carbs20g
🧈 Fat30g

Veal Pizzaiola

Medallions of tender veal sauteed with fesh mushrooms, onions, garlic and fresh basil in a marinara sauce

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Sausage with Green Peppers Hero

⚑️ Calories550
πŸ₯© Protein21g
🍞 Carbs45g
🧈 Fat30g

Vita's Favorite Sub

Marinated grilled portabella mushrooms, fresh mozzarella, roasted red peppers & Italian herbs with balsamic vinaigrette

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat30g

House Salad & Pizza Slice

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Pasta with Tomato Sauce

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat10g

Kids Chicken Fingers & Fries

⚑️ Calories510
πŸ₯© Protein27g
🍞 Carbs35g
🧈 Fat31g

Deluxe

Choose any 5 toppings

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Linguini & Clam Sauce

Italian Lunch

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat15g

Manicotti

Italian Lunch

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Sausage & Peppers

Italian Lunch

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g

The Mediterranean Flatbread

Artichoke heart, sun-dried tomatoes, grilled chicken & mozzarella cheese with baby leaf spinach & roman tomatoes, tossed with our homemade balsamic dressing

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Pasta with Mushroom Sauce

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat10g

Gnocchi Bolognese

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Toasted Almond Cream Cake

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat30g

Kids Spaghetti with Meatball

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat15g

Kids Pasta with Meat Sauce

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat15g

Baked Ziti (Penne) Pasta

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat15g

Chicken Francese

Chicken breast egg battered and sauteed in a lemon, white wine and butter sauce

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Buffalo Chicken Tenders

Served with a side of bleu cheese dressing, your choice: buffalo, BBQ, honey garlic, or raspberry hot

⚑️ Calories475
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat25g

Baked Penne Romano

With ricotta cheese

⚑️ Calories460
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat20g

Calamari Fritti

Tender squid lightly floured and fried - Served with a side of tomato sauce

⚑️ Calories450
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat20g

Angel Hair Primavera

Italian Lunch

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat12g

Baked Ravioli

Italian Lunch

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

California Chicken Salad

Mozzarella, House, Tomatoes, Red Onions, Cucumbers, Mixed Greens, Roasted Red Peppers, Bacon

⚑️ Calories450
πŸ₯© Protein31g
🍞 Carbs15g
🧈 Fat28g

Traditional Cheese Ravioli

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Veal Francese

Medallions of tender veal, egg battered and sauteed in a lemon, white wine and butter sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Calzone

Ricotta, Mozzarella, Pepperoni

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Steak Deluxe Hero

Onions, mushrooms, green peppers & cheese

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Ham & Cheese Sub

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat18g

Margarita Flatbread

Fresh tomato, basil, fresh mozzarella & a little olive oil

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat22g

Tortellini Bolognese

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs56g
🧈 Fat12g

Penne Primavera

Zucchini, squash, carrot, mushroom, and tomato in a white wine and garlic sauce

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat12g

Chicken Pistone

Chicken breast sauteed with roasted peppers, spinach and garlic in a white wine sauce - Served over linguine with melted mozzarella cheese

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Manicotti

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat18g

Baked Cheese Ravioli

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Eggplant Parmigiana Hero

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat20g

Tiramisu

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat27g

Fresh Mozzarella Caprese

Fresh mozzarella cheese on top of vine ripe tomatoes with sliced onions, roasted red peppers and olives. Served with a basil and balsamic vinaigrette

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat30g

Stuffed Shells

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Fried Mozzarella Sticks

Served with a side of tomato sauce

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat25g

Broccoli Rabe & Italian Sausage

Broccoli rabe and Italian sausage sauteed with olive oil and fresh garlic in a white wine sauce

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat30g

Pepperoni Bread

Sliced garlic Italian bread with Italian pepperoni and mozzarella cheese melted on top - Served with tomato sauce

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Shrimp & Broccoli

Italian Lunch

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat15g

Linguine with Clam Sauce (Marinara)

Baby clams and whole clams sauteed with fresh garlic - Served with marinara sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Chicken Marsala

Chicken breast sauteed with fresh mushrooms in a marsala wine sauce

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat15g

Pasta with Garlic & Oil (Side)

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat18g

Kids Baked Ziti

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

Ziti with Broccoli

Italian Lunch

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs54g
🧈 Fat14g

Grilled Chicken Caesar Stuffed Pita

Grilled Chicken tossed with romaine lettuce, chopped tomatoes, parmesan cheese & caesar dressing

⚑️ Calories400
πŸ₯© Protein23g
🍞 Carbs30g
🧈 Fat20g

Gorgonzola Salad

Gorgonzola, Pineapple, Walnut Pieces, House, Mushrooms, Tomatoes, Red Onions, Roasted Red Peppers, Pepperoncini Peppers, Mixed Greens

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat20g

Pasta with Garlic & Oil

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Pasta with Meatballs (Side)

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Side of Fries

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat18g

Kids Penne Alfredo

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat18g

Kids Stuffed Shells

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Kids Spaghetti with Tomato Sauce

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs75g
🧈 Fat5g

Cheesy Garlic Bread

With a side of tomato sauce.

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat16g

Eggplant Parmigiana

Italian Lunch

⚑️ Calories360
πŸ₯© Protein21g
🍞 Carbs46g
🧈 Fat12g

Tortellini Alfredo

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Homemade Lasagna

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g

Pasta with Sausage (Side)

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat14g

House Salad

Mozzarella, Tomatoes, Black Olives, Pepperoncini Peppers, Roasted Red Peppers, Cucumbers, Red Onions, Mixed Greens, Croutons

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat20g

Chicken Cacciatore

Chicken breast sauteed with mushrooms, olives, roasted peppers, onions and garlic in a marinara sauce

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat12g

Pasta with Meat Sauce (Side)

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat10g

Cup of Soup & Pizza Slice

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs41g
🧈 Fat12g

Kids Cheese Ravioli

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat10g

Meat Lovers Pizza

Pepperoni, Sliced Meatballs, Bacon, Sausage, Ham, Mozzarella

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs29g
🧈 Fat15g

Ravioli

Italian Lunch

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat12g

Pasta with Marinara Sauce

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs62g
🧈 Fat4g

Bruschetta Ala Vita

Chopped vine ripe tomatoes, garlic, red onions, basil and parmesan cheese in our homemade balsamic vinaigrette. Served with toasted Italian bread

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat14g

Pizza Bianco

Mozzarella, Romano, Ricotta

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs27g
🧈 Fat15g

Mama's Original Pizza

Made with plum tomatoes, fresh basil, roasted garlic, mozzarella cheese and Mama’s secret combination of spices

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat12g

Buffalo Chicken Pizza

Fried Chicken, Blue Cheese Sauce, Hot Sauce, Mozzarella, Blue cheese

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Build Your Own Pizza

Mozzarella

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Spinach Roll

Mozzarella, Ricotta, Spinach

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat15g

Pizza Hawaiian

Tomato Sauce, Ham, Pineapple and Mozzarella

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat10g

Cheese Pizza

Tomato Sauce, Mozzarella

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

Spinach & Ricotta Pizza

Spinach, Mozzarella, Ricotta

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat11g

Homemade Cheesecake

⚑️ Calories280
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat20g

Mussels Marinara

Mussels sauteed in homemade marinara sauce

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat10g

Fried Eggplant Sticks

Crispy strips of eggplant, fried - Served with grated cheese and a side of tomato sauce

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Portabella Ala Caprese

Marinated portabella mushrooms grilled, on top of fresh mozzarella cheese and vine ripe tomatoes. Served with a basil and balsamic vinaigrette

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Vegetarian Pizza

Tomato Sauce, Green Peppers, Onions, Tomatoes, Spinach, Garlic, Mushrooms, Black Olives, Mozzarella

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Eggplant Rollatini

Italian Lunch

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat15g

Antipasto Salad

Provolone, Mushrooms, Tomatoes, Black Olives, Roasted Red Peppers, Pepperoncini Peppers, Red Onions, Mixed Greens, Artichoke, Ham, Salami

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat18g

Insalata Capri

Gorgonzola, Walnuts, Raspberry Vinaigrette, Tomatoes, Red Onions, Mixed Greens, Black Olives, Croutons

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat17g

Eggplant Rollatini

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Pasta with Tomato Sauce (Side)

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat5g

Side of Meatballs

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat20g

Cannoli

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat14g

Cup of Soup & House Salad

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Pasta with Marinara (Side)

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat5g

Pasta with Mushrooms (Side)

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat6g

Side of Sausage

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat15g

Homemade Zeppoli

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat10g

Our World Famous Garlic Rolls

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

Caesar Salad

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat10g

Sauteed Spinach

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs7g
🧈 Fat7g

Side of Shrimp

⚑️ Calories80
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat0g

Sauteed Broccoli

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat3g

Fugazza

Double layered pizza with mozzarella cheese, caramelized onions and tomato sauce

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Vita Italian Restaurant & Pizza Nutrition Information

Discover the nutritional content of menu items at Vita Italian Restaurant & Pizza in Cooper City, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Vita Italian Restaurant & Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vita-italian-restaurant-pizza-cooper-city-fl. Accessed December 26, 2025.
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