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Vistal Bar + Restaurant

901 Bayfront Ct Suite 1, San Diego, CA 92101

Nutrition Facts & Calorie Information

113 Menu Items Analyzed

Achiote Grilled Chicken Sandwich

achiote grilled jidori chicken breast, toma rashi cheese, applewood-smoked bacon, butter lettuce, tomato, smoked serrano aioli, ciabatta, choice of french fries or sweet potato fries

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:50g

Wagyu Cheeseburger

beemster xo, applewood bacon, butter lettuce, house pickles, sliced tomato, shallot aioli, brioche bun

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:63g

12oz Prime Brandt N.Y. Steak

Smoked Celery Root Purée | Heirloom Carrots | Trumpet Mushrooms | Pearl Onions | Bordelaise.

⚡️ Calories:910
🥩 Protein:70g
🍞 Carbs:40g
🧈 Fat:60g
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Cinnamon Roll Pancakes

cinnamon swirl, pecans, cream cheese glaze, fresh strawberries

⚡️ Calories:900
🥩 Protein:10g
🍞 Carbs:100g
🧈 Fat:50g

Fork & Knife Breakfast Burrito

pork carnitas, potatoes, avocado, pico de gallo, poblano salsa verde, lime zest crema, cotija cheese, flour tortilla, topped with sunny-side up egg

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:45g

Wagyu Cheeseburger

beemster xo, applewood bacon, butter lettuce, house pickles, sliced tomato, shallot aioli, brioche bun

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:55g

Wagyu Burger

beemster xo, applewood-smoked bacon, butter lettuce, house pickles, sliced tomato, shallot aioli, brioche bun

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:55g

Achiote Grilled Chicken Sandwich

achiote grilled jidori chicken breast, toma rashi cheese, applewood-smoked bacon, butter lettuce, tomato, smoked serrano aioli, ciabatta, choice of french fries or sweet potato fries

⚡️ Calories:850
🥩 Protein:47g
🍞 Carbs:55g
🧈 Fat:45g

Prime 12oz Brandt N.Y. Steak

french fries, campari tomatoes, chimichurri

⚡️ Calories:840
🥩 Protein:62g
🍞 Carbs:45g
🧈 Fat:46g

Cinnamon Roll Pancakes

cinnamon swirl, pecans, cream cheese glaze, fresh strawberries

⚡️ Calories:800
🥩 Protein:10g
🍞 Carbs:110g
🧈 Fat:40g

Prime 12oz Brandt N.Y. Steak

french fries, campari tomatoes, chimichurri

⚡️ Calories:800
🥩 Protein:62g
🍞 Carbs:45g
🧈 Fat:45g

Wagyu Cheeseburger

beemster xo, applewood-smoked bacon, caramelized onions, butter lettuce, house pickles, sliced tomato, shallot aioli, brioche bun

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Cheese Plate

three artisanal california cheeses, seasonal jam, honeycomb, nuts, crackers

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:60g
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Cheese Plate

Three Artisanal California Cheeses | Seasonal Jam | Honeycomb | Nuts | Crackers

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:55g

Half Jidori Chicken

lemon roasted half chicken, caramelized fennel, goat cheese potatoes, hazelnut romesco

⚡️ Calories:800
🥩 Protein:65g
🍞 Carbs:40g
🧈 Fat:45g

Warm Goat Cheese Salad

caña de cabra crostinis, local honey, candied walnuts, butter lettuce, red oak, frisée, green beans, red radish, dijon-walnut vinaigrette

⚡️ Calories:750
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:55g

12oz Prime Brandt N.Y. Steak

smoked celery root purée, heirloom carrots, trumpet mushrooms, pearl onions, bordelaise sauce

⚡️ Calories:750
🥩 Protein:68g
🍞 Carbs:15g
🧈 Fat:52g

Cheese Plate

Three Artisanal California Cheeses | Seasonal Jam | Honeycomb | Nuts | Crackers

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:50g

Crispy Local Halibut Tacos (3)

avocado smash, citrus cabbage, pickled heirloom carrots, pineapple & habanero jam, ají verde salsa, corn tortillas

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:35g

Fork & Knife Breakfast Burrito

pork carnitas, potatoes, avocado, pico de gallo, poblano salsa verde, lime zest crema, cotija cheese, flour tortilla, topped with sunny-side up egg

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:40g

Crème Brûlée French Toast

thick-cut brioche, grand marnier crème anglaise, turbinado sugar, farmers market berries, orange zest

⚡️ Calories:740
🥩 Protein:11g
🍞 Carbs:94g
🧈 Fat:34g

Half Jidori Chicken

lemon roasted half chicken, caramelized fennel, goat cheese potatoes, hazelnut romesco

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:45g

Vistal Crab Benedict

blue crab, sun-dried tomato jam, arugula salad, poached eggs, preserved lemon hollandaise

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:45g

Nourish the Soul

Jidori Chicken Nourish Bowl; achiote grilled chicken, organic red quinoa, kabocha squash, grilled corn, avocado, pico de gallo, radish, grilled lime, cilantro tahini sauce

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:65g
🧈 Fat:30g

Fork & Knife Breakfast Burrito

Pork Carnitas | Potatoes | Avocado | Pico de Gallo | Poblano Salsa Verde | Lime Zest Crema | Cotija Cheese | Flour Tortilla | Topped With Sunny-Side Up Egg

⚡️ Calories:700
🥩 Protein:32g
🍞 Carbs:60g
🧈 Fat:38g

Half Jidori Chicken

Lemon Roasted Half Chicken | Caramelized Fennel | Goat Cheese Potatoes | Hazelnut Romesco

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:40g
🧈 Fat:30g

Crème Brûlée French Toast

thick-cut brioche, grand marnier crème anglaise, turbinado sugar, farmers market berries, orange zest

⚡️ Calories:700
🥩 Protein:12g
🍞 Carbs:90g
🧈 Fat:32g

Cheese Plate

three artisanal california cheeses, seasonal jam, honeycomb, nuts, crackers

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

Chilaquiles

thick-cut corn tortillas, salsa roja, two eggs over-easy, red onion, cilantro, fresno chiles, cotija cheese, crema

⚡️ Calories:680
🥩 Protein:24g
🍞 Carbs:68g
🧈 Fat:38g

Half Jidori Chicken

lemon roasted half chicken, caramelized fennel, goat cheese potatoes, hazelnut romesco

⚡️ Calories:650
🥩 Protein:55g
🍞 Carbs:45g
🧈 Fat:35g

Cheese Plate

three artisanal california cheeses, seasonal jam, honeycomb, nuts, crackers

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:35g

Tuna Nourish Bowl

yellowfin tuna, fennel pollen crust, freekeh, quinoa, red lentils, avocado, radish, petite greens, tomato, caper & herb vinaigrette

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

Bocaccio Rockfish Zarandeado

Cipollini onions, fresno chile, roasted poblano polenta, petite epazote, charred avocado, zarandeado sauce. Bocaccio Rockfish, also known as Salmon Grouper, is found from Alaska to Baja California. Bocaccio can grow up to 3 feet in length and live up to 50 years.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:35g

Campanelle Pasta

rapini pesto, wild mushrooms, garlic crumbs, parmigiano-reggiano

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

Pistachio-Crusted Local Halibut

Forbidden black rice, purple kale, artichoke hearts, lemon verbena beurre blanc.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Truffle Fries

fresh shaved black truffle, parmigiano-reggiano

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:40g

Vistal Crab Benedict

blue crab, sun-dried tomato jam, arugula salad, poached eggs, preserved lemon hollandaise

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Seared Bluefin Tuna

grilled napa cabbage, piloncillo kabocha squash, chile furikake, dashi beurre blanc

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

Swordfish al Pastor

poblano polenta, grilled pineapple, pickled red onion, pineapple butter

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Kale Salad

tricolor kale, shaved fennel, smoked grapes, marcona almonds, mimolette cheese, aged balsamic vinaigrette

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:45g

Chilaquiles

thick-cut corn tortillas, salsa roja, two eggs over-easy, red onion, cilantro, fresno chiles, cotija cheese, crema

⚡️ Calories:560
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Tuna Tostadas

yellowfin tuna, avocado, crispy leeks, brown butter & chile ponzu, lime

⚡️ Calories:560
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:25g

Crispy Local Halibut Tacos

avocado smash, citrus cabbage, pickled heirloom carrots, pineapple & habanero jam, ají verde salsa, corn tortillas

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:25g

Tuna Nourish Bowl

yellowfin tuna, fennel pollen crust, freekeh, quinoa, red lentils, avocado, radish, petite greens, tomato, caper & herb vinaigrette

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Grilled 12oz Kurobuta Pork Chop

caramelized fennel, caulilini, kumquats, platanos mole (contains peanuts)

⚡️ Calories:540
🥩 Protein:46g
🍞 Carbs:40g
🧈 Fat:22g

Campanelle Pasta

Rapini Pesto | Wild Mushrooms | Garlic Crumbs | Parmigiano-Reggiano

⚡️ Calories:520
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:22g

Smoked Salmon Toast

spring root vegetables, fennel-dill labneh, lemon oil, multigrain bread, fresh fruit cup

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Seared Bluefin Tuna

Grilled Napa Cabbage | Piloncillo Kabocha Squash | Chile Furikake | Dashi Beurre Blanc

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Strozzapretti Pasta

rapini pesto, wild mushrooms, garlic crumbs, parmigiano-reggiano

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:18g

Crispy Local Vermillion Rockfish Tacos

avocado smash, citrus cabbage, pickled heirloom carrots, pineapple habanero jam, aji verde salsa, corn tortillas

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Dulce de Leche Basque Cheesecake

churro loops, dulce de leche sauce

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:25g

Mussels Borracho

'nduja, fresno chile, cilantro leaves, pacifico beer butter sauce, grilled bread

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Warm Goat Cheese Salad

caña de cabra crostini, local honey, candied walnuts, butter lettuce, red oak, frisée, green beans, red radish, dijon-walnut vinaigrette

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:30g

Three-Egg Omelet

cage-free eggs, breakfast peewee potatoes, focaccia toast, choice of three fillings: mushrooms, peppers, spinach, onions, cotto ham, smoked salmon, smoked bacon, aged cheddar cheese, boursin cheese

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:28g

Salsa Macha Guacamole

pico de gallo, cotija cheese, cilantro, spicy salsa macha, grilled corn, peanuts, tortilla chips; contains peanuts

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:33g
🧈 Fat:32g

Cheese Plate

three artisanal california cheeses, seasonal jam, honeycomb, nuts, crackers

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:35g
🧈 Fat:30g

Baja Cioppino

local pelagic and rockfish, shrimp, mussels, clams, fennel, hominy, guajillo seafood broth, grilled bread

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

House Fries

russet potatoes, ketchup

⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:22g

Three-Egg Omelet

Cage-Free Eggs | Breakfast Peewee Potatoes | Focaccia Toast | Choose Three: Mushrooms | Peppers | Spinach | Onions | Cotto Ham | Smoked Salmon | Applewood-Smoked Bacon | Aged Cheddar Cheese | Boursin Cheese

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:25g

Swordfish al Pastor

Poblano Polenta | Grilled Pineapple | Pickled Red Onion | Pineapple Butter

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

U12 Diver Scallops

parisian gnocchi, baker's bacon lardons, snap peas, morel mushrooms, vadouvan sauce, pea tendrils

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:15g

Three-Egg Omelet

cage-free eggs, breakfast peewee potatoes, focaccia toast, choice of three fillings: mushrooms, peppers, spinach, onions, cotto ham, smoked salmon, smoked bacon, aged cheddar cheese, boursin cheese

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:25g

Warm Goat Cheese Salad

caña de cabra crostinis, local honey, candied walnuts, butter lettuce, red oak, frisée, green beans, red radish, dijon-walnut vinaigrette

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:32g

Vistal Caesar Salad

romaine hearts, garlic breadcrumbs, white anchovies, parmigiano-reggiano, grilled lemon, house dressing

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:30g

Avocado Toast

spring root vegetables, roasted yellow tomato, sumac, goat cheese, petite basil, multigrain bread, fresh fruit cup

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Salsa Macha Guacamole

pico de gallo, cotija cheese, cilantro, spicy salsa macha, tostadas; contains peanuts

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:18g
🧈 Fat:35g

Tuna Tostadas

yellowfin tuna, avocado, crispy leeks, brown butter & chile ponzu, lime

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Vistal Caesar

Romaine Hearts | Garlic Breadcrumbs | Parmigiano-Reggiano | White Anchovies | Grilled Lemon | House Dressing

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Truffle Fries

Fresh Shaved Black Truffle | Parmigiano-Reggiano

⚡️ Calories:400
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:26g

Strozzapretti Pasta

rapini pesto, wild mushrooms, garlic crumbs, parmigiano-reggiano

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:18g

Smoked Salmon Toast

spring root vegetables, fennel-dill labneh, lemon oil, multigrain bread, fresh fruit cup

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

House Fries

Russet Potatoes | Ketchup

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Kale Salad

tricolor kale, shaved fennel, smoked grapes, marcona almonds, mimolette cheese, aged balsamic vinaigrette

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Vermilion Rockfish Ceviche

avocado, fresno chile, cucumber, quicos, red onion, passion fruit-serrano sauce, tostadas, grilled lime

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Prosciutto Cotto

rapini pesto , mozzarella, pistachio, arugula, fig vincotto

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:22g

Tuna Tostadas

Bluefin Tuna | Avocado | Crispy Leeks | Brown Butter | Chile Ponzu | Lime

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:20g

Salsa Macha Guacamole

pico de gallo, cotija cheese, cilantro, spicy salsa macha, tostadas; contains peanuts

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:18g
🧈 Fat:28g

Ancient Dip

pumpkin seed dip, crudités vegetables, taro & plantain chips

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:25g

Avocado Toast

spring root vegetables, roasted yellow tomato, sumac, goat cheese, petite basil, multigrain bread, fresh fruit cup

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:18g

Vermilion Rockfish Ceviche

avocado, fresno chile, cucumber, red onion, quicos, passion fruit-serrano sauce, tostadas, grilled lime

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Vistal Caesar Salad

romaine hearts, garlic bread crumbs, white anchovies, parmigiano-reggiano, grilled lemon, house dressing

⚡️ Calories:300
🥩 Protein:9g
🍞 Carbs:20g
🧈 Fat:19g

Ancient Dip

pumpkin seed dip, crudités vegetables, taro & plantain chips

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:18g

Kale Salad

kale, shaved fennel, smoked grapes, marcona almonds, mimolette cheese, aged balsamic vinaigrette

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:20g

Avocado Toast

Spring Root Vegetables | Roasted Yellow Tomato | Sumac | Goat Cheese | Petite Basil | Multigrain Bread | Fresh Fruit Cup

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:12g

Local Rock Crab Bisque

Corn Fritters | Achiote Oil

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

Crispy Local Vermillion Rockfish Tacos (3)

avocado smash, citrus cabbage, pickled heirloom carrots, pineapple habanero jam, ají verde salsa, corn tortillas

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

Farmer's Breakfast

Two Cage-Free Farm Eggs Any Style | Applewood-Smoked Bacon or Natural Pork Sausage | Breakfast Peewee Potatoes | Focaccia Toast

⚡️ Calories:280
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:22g

Tuna Tostadas

yellowfin tuna, avocado, crispy leeks, brown butter & chile ponzu, lime

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Roasted Kabocha & Fennel Soup

chochoyotes, goat cheese crema, coriander, smoked chili oil, pepita seeds

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:24g
🧈 Fat:15g

Ancient Dip

Pumpkin Seed Dip | Crudité Vegetables | Taro & Plantain Chips

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:15g

Crispy Cauliflower

queso cotija, guajillo aioli

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:18g
🧈 Fat:20g

Superfood Parfait

Greek Yogurt | Seasonal Market Fruit Purée | Chef's Granola | Market Fruit & Berries | Hemp Seeds | Goji Berries

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:8g

Wild Mushrooms

Garlic Butter | Sherry Reduction

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:18g

Vistal Caesar Salad

romaine hearts, garlic breadcrumbs, white anchovies, parmigiano-reggiano, grilled lemon, house dressing

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:18g

Vermilion Rockfish Ceviche

avocado, fresno chile, cucumber, red onion, quicos, passion fruit-serrano sauce, tostadas, grilled lime

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

Local Rock Crab Bisque

corn fritters, achiote oil

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Baja Shrimp Cocktail

house made cocktail sauce, lemons

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:7g

Margherita

tomato sauce, fresh mozzarella, garden basil

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:22g
🧈 Fat:8g

Ancient Dip

pumpkin seed dip, crudité vegetables, taro & plantain chips

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Wild Mushrooms

garlic butter, sherry reduction

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:18g

Crispy Cauliflower

Queso Cotija | Guajillo Aioli

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Baja Shrimp Cocktail

house made cocktail sauce, lemons

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:5g

Superfood Parfait

greek yogurt, seasonal market fruit purée, house chia seed granola, market fruit & berries, hemp seeds, goji berries

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:8g

Roasted Brussels Sprouts

Garlic Chips | Gochujang Glaze

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:10g

Superfood Parfait

greek yogurt, seasonal market fruit purée, house chia seed granola, market fruit & berries, hemp seeds, goji berries

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:5g

Old-Fashioned Oats

Milk | Brown Sugar | Chef's Granola | Strawberries

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:27g
🧈 Fat:3g

Roasted Brussels Sprouts

garlic chips, gochujang aioli

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:14g
🧈 Fat:7g

Farmer's Breakfast

two cage-free farm eggs any style, choice of applewood-smoked bacon or breakfast peewee potatoes, focaccia toast

⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:8g

Grilled Asparagus

Preserved Lemon | Parmigiano-Reggiano

⚡️ Calories:80
🥩 Protein:4g
🍞 Carbs:8g
🧈 Fat:3g

Farmer's Breakfast

two cage-free farm eggs any style, choice of applewood-smoked bacon or breakfast peewee potatoes, focaccia toast

⚡️ Calories:70
🥩 Protein:6g
🍞 Carbs:0g
🧈 Fat:5g

Grilled Asparagus

preserved lemon, parmigiano-reggiano

⚡️ Calories:60
🥩 Protein:4g
🍞 Carbs:3g
🧈 Fat:4g

Old Fashioned Oats

milk, brown sugar, chef's granola, strawberries

⚡️ Calories:42
🥩 Protein:3g
🍞 Carbs:6g
🧈 Fat:1g

Old Fashioned Oats

milk, brown sugar, chef's granola, strawberries

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Vistal Bar + Restaurant Nutrition Information

Discover the nutritional content of menu items at Vistal Bar + Restaurant in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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