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Virginia Inn

Nutrition Facts & Calorie Information

1937 1st Ave, Seattle, WA 98101

20items analyzed
"This menu leans toward bulking β€” many entrΓ©es are high in calories and fat (several ~800–900 kcal), though there are a few lighter choices. For cutting, choose the Veggie Frittata (250 kcal) and skip any toast/butter or ask for extra veggies instead to keep calories low while getting protein and fat. For bulking, go with Shrimp and Grits (900 kcal) or Eggs Benedict (890 kcal) to pack calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shrimp and grits

Shrimp sautΓ©ed with andouille sausage, onion, bell pepper, ancho chili butter, cheesy Parmesan grits, foccicia

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Eggs Benedict

Traditional Canadian bacon, cold smoked Alaskan salmon, spinach, mascarpone, avocado with home fries

⚑️ Calories890
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat58g

V. I. Cheeseburger

St. Helens brisket, white cheddar, caramelized onion, lettuce, tomato, garlic aioli, hand cut fries

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g
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French Toast

Brioche, fresh mixed berries, crΓ©me Anglaise, maple syrup, powdered sugar

⚑️ Calories750
πŸ₯© Protein12g
🍞 Carbs95g
🧈 Fat35g

Fried Chicken and Biscuits

Fried chicken breast, house made biscuits, italian sausage gravy, sunny side up egg

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

Rehashed Hash

House made corned beef simmered in red eye au jus, eggy sunny side up, spinach, bell pepper, onions, potatoes, chili flakes, garlic-rosemary butter

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Avocado Toast

Avocado, smoked salmon, poached egg, focaccia, pickled red onion, home fries

⚑️ Calories600
πŸ₯© Protein26g
🍞 Carbs50g
🧈 Fat32g

Italian Sausage Frittata

Italian sausage, roasted bell pepper, onion, potato, Gruyere

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat35g

Steak and Eggs

Grilled 8oz New York strip, home fries, two eggs sunny side up

⚑️ Calories500
πŸ₯© Protein58g
🍞 Carbs12g
🧈 Fat28g

Salmon and Clam Chowder

Clams, smoked salmon, herbs, potato, cream

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Biscuits and Gravy

House made biscuits, italian sausage gravy, home fries

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat20g

Gumbo

Chicken, andouille sausage, cajun roux, rice

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs26g
🧈 Fat18g

Hand Cut Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g
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Caesar Salad

Romaine, Spanish anchovy, Grana Padano, croutons, house made caesar dressing

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat24g

Fruit and Yogurt bowl

Plain or Vanilla greek yogurt, fresh mixed berries, house granola, honey

⚑️ Calories350
πŸ₯© Protein13g
🍞 Carbs50g
🧈 Fat10g

Hash browns

⚑️ Calories330
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat21g

Veggie Frittata

Roasted mushroom, bell pepper, onion, potato, arugula, Gruyere

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat18g

V.I. Classic

Two eggs, bacon, home fries, brioche toast

⚑️ Calories156
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat10g

Thick-Cut Bacon

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat11g

Fish and Chips

Fresh Pacific Rockfish, hand cut fries, house made tartar

⚑️ Calories0
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

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About Virginia Inn Nutrition Information

Discover the nutritional content of menu items at Virginia Inn in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

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Macros Menu. "Virginia Inn Menu - Nutrition Facts – Macros & Calories." https://macros.menu/virginia-inn-seattle-wa. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy