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Violet restaurant logo - View nutrition facts, calories, and macros for menu items at 1734 12th Ave Seattle, WA 98122

Violet

Nutrition Facts & Calorie Information

1734 12th Ave Seattle, WA 98122

15items analyzed
"This menu is protein-forward with many rich, high‑fat and high‑calorie dishes, so overall it leans toward bulking/indulgent eating rather than strict cutting — but you can still build lighter meals from it. For cutting, choose the Grilled Spanish Octopus (250 kcal) paired with the Mixed Green Salad and skip starchy sides to keep calories and fat low. For bulking, go for the Grilled New York Steak (750 kcal) with the Joel Robuchon potato purée and Asparagus Risotto to add calories, carbs and extra protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled New York Steak, Roasted Pepper, Potato and Italian Salsa Verde

35

⚡️ Calories750
🥩 Protein60g
🍞 Carbs35g
🧈 Fat40g

Arctic Char On The Plancha, Fava Bean and Morel Mushroom

30

⚡️ Calories570
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

Roasted Chicken Breast, Herbed Spaetzle, Micro Herb

20

⚡️ Calories500
🥩 Protein60g
🍞 Carbs45g
🧈 Fat20g
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Seared Hudson Valley Foie Gras, Vanilla Poached Rhubarb and Cocoa Nib

20

⚡️ Calories450
🥩 Protein6g
🍞 Carbs10g
🧈 Fat45g

Blue Fin Tuna, Tomato, Basil, Squid Ink Vinaigrette

17

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Maine Sea Scallop, White Bean, Fennel, Grapefruit

17

⚡️ Calories300
🥩 Protein22g
🍞 Carbs25g
🧈 Fat12g

Grilled Spanish Octopus, Sicilian Eggplant, Date, Cured Olive

17

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Asparagus Risotto, Herb Garnish

18

⚡️ Calories250
🥩 Protein8g
🍞 Carbs42g
🧈 Fat5g

Local Corn Soup, Vanilla Oil, Chanterelle Mushroom

10

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

Joel Robuchon Potato Purée

9

⚡️ Calories100
🥩 Protein1g
🍞 Carbs9g
🧈 Fat7g

American Omakase, 5 Course Tasting Menu

95

⚡️ Calories95
🥩 Protein95g
🍞 Carbs95g
🧈 Fat95g

Grilled Leg of Lamb, Saffron Rub, Spinach and Sofrito

35

⚡️ Calories35
🥩 Protein35g
🍞 Carbs35g
🧈 Fat35g

Levoni Prosciutto, Stone Fruit and Parmesan

17

⚡️ Calories17
🥩 Protein17g
🍞 Carbs17g
🧈 Fat17g
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Spanish White Anchovies and Piquillo Pepper

11

⚡️ Calories11
🥩 Protein11g
🍞 Carbs11g
🧈 Fat11g

Mixed Green Salad, Shaved Raw Vegetables, Citrus Dressing

10

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

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About Violet Nutrition Information

Discover the nutritional content of menu items at Violet in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Violet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/violet-seattle-wa. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy