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Vinny's Pizza

Nutrition Facts & Calorie Information

310 E Grand Ave #109, El Segundo, CA 90245

8items analyzed
"This menu is generally balanced but leans toward bulking-friendly options because several items (calzones, pizzas) are calorie- and fat-dense while pasta offers big carbohydrate portions. For cutting, pick the Spaghetti with marinara (300 kcal, low fat) or the Veggie Pizza (300 kcal) to keep calories down while getting some protein and fiber. For bulking, go with the Cheese Calzone (500 kcal) or pair it with wings or garlic knots to add extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Cheese Calzone

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Veggie Calzone

Mushrooms, bell peppers, onions, tomatoes, black olives, ricotta & mozzarella.

⚡️ Calories350
🥩 Protein16g
🍞 Carbs40g
🧈 Fat10g

Penne with Marinara

⚡️ Calories350
🥩 Protein12g
🍞 Carbs65g
🧈 Fat5g
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Cheese Pizza

Classic cheese or create your own pizza.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Spaghetti with Marinara

⚡️ Calories300
🥩 Protein10g
🍞 Carbs60g
🧈 Fat5g

Veggie Pizza

Mushrooms, bell peppers, onions, tomatoes & black olives.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

Wings

Buffalo or BBQ wings. Choose Option: Plain, Buffalo, BBQ, Mango Habanero.

⚡️ Calories290
🥩 Protein19g
🍞 Carbs3g
🧈 Fat19g

Garlic Knots

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat8g

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About Vinny's Pizza Nutrition Information

Discover the nutritional content of menu items at Vinny's Pizza in El Segundo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Vinny's Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vinnys-pizza-el-segundo-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy