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Vincent's Bar & Restaurant

Nutrition Facts & Calorie Information

37-39 South St, Newark, NJ 07102

13items analyzed
"The menu is protein-forward but includes several high-calorie, high-fat dishes, so overall it leans toward bulking rather than strict cutting. For cutting pick the Shrimp (200 kcal, 24 g protein) or the plain Chicken (335 kcal, 43 g protein) and ask for sauces/dressings on the side. For bulking choose calorie-dense options like Salchipapas (700 kcal) or Chicken Milanese (550 kcal, 45 g protein) to boost energy and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Salchipapas

$5.00

⚡️ Calories700
🥩 Protein15g
🍞 Carbs80g
🧈 Fat40g

Steak Bite Salad

$9.00

⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g

Chicken Panini

$5.00

⚡️ Calories550
🥩 Protein32g
🍞 Carbs40g
🧈 Fat24g
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Chicken Milanese

$8.50

⚡️ Calories550
🥩 Protein45g
🍞 Carbs32g
🧈 Fat30g

Beef Sausage, Cheese and Toast

$5.50

⚡️ Calories500
🥩 Protein18g
🍞 Carbs45g
🧈 Fat28g

Beef Sausage, Egg and Cheese

$3.50

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Tuscan Chicken

$5.00

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat18g

Caesar Salad

Calamari$9.00

⚡️ Calories390
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Ham, Cheese and Toast

$5.50

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Turkey Ham, Egg and Cheese

$4.50

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Chicken

$7.50

⚡️ Calories335
🥩 Protein43g
🍞 Carbs0g
🧈 Fat17g

Rollitos de Tocino

$8.00 - Bacon wraps.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs2g
🧈 Fat20g

Shrimp

$9.50

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat5g
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About Vincent's Bar & Restaurant Nutrition Information

Discover the nutritional content of menu items at Vincent's Bar & Restaurant in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Vincent's Bar & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vincents-bar-restaurant-newark-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy