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Vignolas Italian Kitchen

Nutrition Facts & Calorie Information

23 W 1st St Ste 130 The Railyard Edmond, OK 73003

48items analyzed
"This menu leans toward higher-calorie, carb- and fat-heavy Italian mains and subs, so overall it’s better suited to bulking than strict cutting (there are a few lighter options if you choose carefully). For cutting: pick the Garlic Shrimp (300 kcal, 25 g protein) with a side of Roasted Veggies or the Tuna Salad (250 kcal) to keep calories down and protein up. For bulking: go for the Fettuccine Alfredo (1200 kcal) or Chicken Parm (1100 kcal) β€” large, calorie-dense meals that support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FETTUCCINE ALFREDO

butter, cream, parmigiana (add chicken 3 Β· add shrimp 6)

⚑️ Calories1200
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat80g

CHICKEN PARM

crispy chicken cutlet, marinara, mozzarella, parmigiana over garlic & olive oil penne pasta

⚑️ Calories1100
πŸ₯© Protein65g
🍞 Carbs95g
🧈 Fat55g

PAPPARDELLE BOLOGNESE

wide cut long pasta, beef ragΓΉ, basil, parmigiana

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g
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CHICKEN PARM SUB

crispy chicken breast cutlet, marinara, mozzarella, parmigiana

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat35g

FREE -FORM LASAGNE

beef ragΓΉ, spicy sausage, marinara, cream, mozzarella, parmigiana

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs56g
🧈 Fat41g

SAUSAGE & PEPPERS SUB

house-made sausage, peppers, onion, tomato sauce, provolone

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

MEATBALL & CHEESE SUB

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs75g
🧈 Fat30g

PORCHETTA SUB

garlic & herb slow roasted pork shoulder, sautΓ©ed greens, balsamic glaze

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

PENNE PASTA

butter, alfredo, or marinara (add meatballs or chicken 2)

⚑️ Calories650
πŸ₯© Protein14g
🍞 Carbs92g
🧈 Fat24g

ITALIAN COLD CUT

genoa salame, mortadella, provolone, capicola ham, roasted sweet peppers, green vinaigrette

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat45g

STEAK SUB

thinly sliced house roasted beef, au jus, balsamic grilled onions, fresh mozzarella

⚑️ Calories620
πŸ₯© Protein48g
🍞 Carbs42g
🧈 Fat30g

CHICKEN FONTINA SUB

grilled chicken breast, roasted peppers, fontina cheese, balsamic glaze

⚑️ Calories620
πŸ₯© Protein54g
🍞 Carbs45g
🧈 Fat26g

GNOCCHI BAVA

potato dumplings, walnuts, gorgonzola cream sauce, parmigiana

⚑️ Calories610
πŸ₯© Protein20g
🍞 Carbs71g
🧈 Fat30g
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CHICKEN PICCATA

grilled chicken breast, lemon, capers, white wine, cream over garlic & olive oil penne pasta

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

MEATBALL SUB

beef meatballs, tomato sauce, provolone, parmigiana

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

FETTUCCINE PRIMAVERA

garlic, olive oil, chili flakes, roasted veggies, parmigiana (add shrimp 6)

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs72g
🧈 Fat28g

SPAGHETTI DIAVOLA

spicy marinara, gulf shrimp, chili flakes, basil, parmigiana

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

TURKEY & CHEESE SUB

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

CHOOSE 2 COMBO

soup Β· salad Β· half cold sub

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs68g
🧈 Fat24g

PENNE ARRABBIATA

spicy marinara, chilis, basil, parmigiana (add sausage 3 Β· add shrimp 6)

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

SPAGHETTI & MEATBALLS

marinara sauce, beef meatballs, basil, parmigiana

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat18g

CRISPY CHICKEN CUTLET

side of marinara

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

TIRAMISU

ladyfinger cookies, espresso, mascarpone cream, dark chocolate

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat35g

CAESAR

romaine, kale, parmigiana, croutons, caesar dressing

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat35g

PESTO CHICKEN

house-roasted chopped chicken, roasted sweet peppers, pesto lemon aioli

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat25g

ALMA’S EGGPLANT PARM SUB

baked layers of fried eggplant, marinara, mozzarella, parmigiana

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

GNOCCHI PESTO

potato dumplings, basil pesto, cream, parmigiana

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs52g
🧈 Fat22g

ROAST BEEF

house-roasted beef, provolone, paprika horseradish mayo, green vinaigrette

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

PENNE ROSÉ

creamy marinara, basil, parmigiana (add sausage 3)

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat15g

MEATBALLS

beef meatballs, marinara, ricotta

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat20g

CHEESE TORTELLINI SALAD

broccoli, pesto, roasted peppers

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

CAPRESE

homemade mozzarella, tomato, olive oil, green vinaigrette, balsamic (add prosciutto 3)

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat28g

ROAST TURKEY

house-roasted turkey breast, brie, cranberry relish

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

ARANCINI

fried rice balls, mozzarella, peas, marinara

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

CANNOLI

two cannoli, sweet ricotta filling

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat18g

FRIED MOZZARELLA

homemade mozzarella, marinara

⚑️ Calories330
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat22g

FOCACCIA

cheesy garlic bread, seasoned olive oil

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

CHOCOLATE CHIP COOKIES

four fresh baked cookies

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat16g

GARLIC SHRIMP

gulf shrimp, garlic, butter, lemon, white wine

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

ROASTED VEGGIES

seasonal roasted veggies, sun-dried tomato aioli, fresh mozzarella, balsamic glaze

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

CAESAR SALAD

romaine, kale, croutons, parmigiana, caesar dressing (add chicken or roasted veggies 3)

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat18g

CAPRESE

homemade mozzarella, tomato, basil, balsamic

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs8g
🧈 Fat18g

TUNA SALAD

tuna, red onion, celery, lemon, mayo

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat18g

MIXED SALAD

mixed greens, tomato, cucumber, red onion, roasted peppers, mozzarella, house vinaigrette (add chicken or roasted veggies 3)

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat18g

AFFOGATO

espresso shot, vanilla gelato scoop

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

HOUSE SALAD

mixed greens, tomato, cucumber, mozzarella, house vinaigrette

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat14g

BOWL OF SOUP

made fresh daily

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat6g

ROASTED VEGGIES

eggplant, zucchini, peppers, onions, balsamic

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat3g

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About Vignolas Italian Kitchen Nutrition Information

Discover the nutritional content of menu items at Vignolas Italian Kitchen in The Railyard Edmond, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Vignolas Italian Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vignolas-italian-kitchen-edmond-ok. Accessed December 31, 2025.
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