📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Vientiane Market

Nutrition Facts & Calorie Information

157 Noyes St, Portland, ME 04103

26items analyzed
"This menu offers a mix of calorie-dense noodle and curry dishes and lighter vegetable/tofu/roll options, so it’s overall balanced but slightly tilted toward higher‑calorie (bulking) eats because of the rich curries and noodle plates — watch coconut‑milk curries for added fat. For cutting, pick lighter combos like Fresh Spring Rolls (2, 150 kcal) or Tofu + Broccoli/Vegetables for a lower‑calorie, higher‑protein plate. For bulking, choose a high‑calorie noodle like Pad See Ew or Drunken Noodle (≈600 kcal each) to get extra carbs and calories for growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Pad See Ew

flat noodle stir fry in egg and mix with chicken broccoli, mushroom, bok choy in thai sweet soy sauce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Drunken Noodle

fresh rice noodle stir fry with chicken and mixed vegetable in tangerine basil sauce

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Pad Thai

rice noodle dish cook cook with shrimp, chicken, ground peanut, egg, bean sprout and scallion

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Red Curry

spicy red curry paste cook in coconut milk with green bean, red and green bell peppers, bamboo, zucchini, yellow squash, egg plant and basil

⚡️ Calories450
🥩 Protein6g
🍞 Carbs30g
🧈 Fat36g

Tom Kar

coconut broth with mushrooms, tomato, onion, scallion and cilantro

⚡️ Calories400
🥩 Protein6g
🍞 Carbs20g
🧈 Fat35g

Chicken Satay (4)

chicken tender marinated in coconut milk and thai herbs, grilled on skewers

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Green Curry

spicy green curry paste cook in coconut milk with green bean, red and green bell peppers, bamboo, zucchini, yellow squash, eggplant and basil

⚡️ Calories400
🥩 Protein6g
🍞 Carbs40g
🧈 Fat25g

Spicy Wings (4)

fried marinated chicken wings with thai spicy sauce

⚡️ Calories360
🥩 Protein28g
🍞 Carbs12g
🧈 Fat22g

Yellow Curry

yellow curry paste cook in coconut milk with potatoes, onions, tomatoes, carrots, and pineapple

⚡️ Calories350
🥩 Protein8g
🍞 Carbs44g
🧈 Fat16g

Thai Ram

stir fry mixed vegetable top with house special peanut sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Cashew Nut

onions, mushrooms, bok choy, pineapple chunk and roasted cashew cook in soybean chili sauce

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat18g

Massamon

massaman curry paste cook in coconut milk with ground peanut, potatoes, onions, tomatoes and carrots

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Crab Rangoon (4)

fried crab meat mix with cream cheese and thai herbs.

⚡️ Calories320
🥩 Protein7g
🍞 Carbs29g
🧈 Fat20g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Tom Yum

spicy tamarind broth with mushroom, tomato, onion, scallion and cilantro

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Thai Rolls (4)

thai style fried egg rolls, served with sweet sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

Basil

onion, bok choy, red and green peppers, carrot, mushroom, baby corn and basil cook with stir fry sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat5g

Garlic

baby corn, mushrooms, snow pea, bok choy, carrot and scallion cook in garlic sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Ginger

fresh ginger, onion, bok choy, scallion, red and green pepper cook in soybean chili sauce

⚡️ Calories150
🥩 Protein2g
🍞 Carbs11g
🧈 Fat10g

Fresh Spring Rolls (2)

mixed fresh lettuce, cucumber, and mint rice noodle wrapped in fresh rice paper

⚡️ Calories150
🥩 Protein5g
🍞 Carbs30g
🧈 Fat2g

Tofu

onion, bok choy, carrot, scallion red and green bell pepper

⚡️ Calories144
🥩 Protein15g
🍞 Carbs9g
🧈 Fat8g

Vegetable

onion, bok choy, snow pea, carrot, broccoli, baby corn, scallion, string bean, red and green pepper

⚡️ Calories100
🥩 Protein3g
🍞 Carbs20g
🧈 Fat0g

Pineapple

onion, bok choy, snowpea, carrot, broccoli, baby corn, scallion, string bean, red and green bell pepper, cashew chicken and shrimp

⚡️ Calories100
🥩 Protein15g
🍞 Carbs10g
🧈 Fat7g

Bamboo Shoots

bamboo, bok choy, onion, scallion, red and green pepper, stir fry in oyster sauce

⚡️ Calories100
🥩 Protein3g
🍞 Carbs15g
🧈 Fat5g

Chicken

onion, bok choy, carrot, scallion red and green bell pepper

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Baby Corn

babay corn, bok choy, onion, mushroom and scallion cook with stir fry sauce

⚡️ Calories80
🥩 Protein2g
🍞 Carbs14g
🧈 Fat1g

Broccoli

broccoli, bok choy, mushrooms, carrots, red and green peppers cook with stir fry sauce

⚡️ Calories55
🥩 Protein5g
🍞 Carbs11g
🧈 Fat2g

People also viewed

About Vientiane Market Nutrition Information

Discover the nutritional content of menu items at Vientiane Market in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Vientiane Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vientiane-market-portland-me. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy