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Vida

531 S Gay St, Knoxville, TN 37902

Nutrition Facts & Calorie Information

39 Menu Items Analyzed

surf & turf

ribeye steak, seared scallops, piquillo peppers, charred cippolini, confit garlic, roasted patatas broccolini 56 ▪

⚡️ Calories:1500
🥩 Protein:80g
🍞 Carbs:50g
🧈 Fat:100g

CHOCOLATE BOWL

white cake & brownie bites, assorted berries, bananas, vanilla ice cream, caramel flambe 16 ▾

⚡️ Calories:1200
🥩 Protein:12g
🍞 Carbs:150g
🧈 Fat:65g

boneless beef shortrib***

potatoes, heirloom carrot, cipollini, morita demi 36 ▪

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:50g
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short rib flatbread

shredded beef short rib, horseradish crema, arugula, manchego cheese 18

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

pan seared salmon

young squash & zucchini, slow roasted tomatoes, cured lemon, arugula, beurre monte 28 ▪

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:45g

beef tenderloin medallions*

spanish rice, sofrito, roasted garlic, demi glace, chimichurri 36 ▪

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:40g

PERUVIAN CHICKEN

sous vide chicken, crispy skin, aji verde, patatas, chimichurri, fresh corn salsa, maldon flake salt 28 ▪

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:35g

lomo saltado***

steak stir-fry, onions, mixed peppers, tomatoes, yukon potato, jasmine rice 40 ▪

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

chocoflan

dense chocolate cake, caramel flan, salted caramel popcorn 12 ▾

⚡️ Calories:580
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:29g

chicken enchiladas

grilled chicken breast, caramelized onions, spinach, sun dried tomatoes, queso blanco, salsa verde, chimichurri 28

⚡️ Calories:550
🥩 Protein:42g
🍞 Carbs:45g
🧈 Fat:20g

Albondigas

beef, pork & veal meatballs, san marzano tomatoes, fresh basil, cotija, jamon crisps 14

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:35g

crispy shrimp

panko fried shrimp, unagi, daikon & carrot kim chi, scallion, sesame sambal vinaigrette, adobo aioli 16

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

mini changas

roasted chicken, caramelized onion, black bean, spanish rice, queso blanco, shredded lettuce, jalapeños, fresh corn, tomatoes, cilantro 16

⚡️ Calories:475
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:22g
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Barbacoa empanadas

house made pastry, barbacoa beef, sofrito, confit garlic, caramelized onions, romesco, cotija 14

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

TUNA*

ahi tuna, marinated avocado, wakame, chipotle-adobo crema, sesame, hemp seed, watermelon radish, won ton crisps 24

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

CHURROS de azucar

churros, bittersweet chocolate ganache, caramel dipping sauce, cinnamon and sugar 12 ▾

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:22g

quatros leches

sponge cake, coconut milk, raspberry, strawberry, whipped cream 12 ▾

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:20g

CHOPPED

mixed greens, radicchio, cucumber, avocado, tomato, hard-boiled egg, cotija, jamon crisps, chimichurri vinaigrette 13 ▪

⚡️ Calories:420
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:30g

TOMATO BREAD

seared focaccia, preserved tomatoes, smashed garlic, cured lemon, grated manchego 10 ▾ // _add jamon 6_

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

fish tacos

lightly fried cod, sriracha aioli, apple slaw, avocado, white queso, flour tortilla 12

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:22g

seared scallops

romesco, roasted piquillo pepper saffron risotto, smoked trout roe, micro greens 21

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:35g
🧈 Fat:15g

carnitas tamales

shredded pork, ancho mole, fresh corn, masa, cilantro, yuzu arbequina oil 18

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:38g
🧈 Fat:20g

mexican corn cakes

latin corn cakes, marinated avocado, sour cream, salsa roja, salsa verde, cilantro lime crema 16 ▪

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

CHIPS AND SALSA

charred red salsa + tomatillo salsa verde, chips 8 ▪ ▾

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:18g

crispy brussel sprouts

marcona almonds, golden raisins, hemp seed, honeycrisp apple, blue cheese, benton’s bacon vinaigrette, benton’s ham crumble 12 ▪

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:25g

Patatas bravas

crispy fingerling potatoes, confit garlic aioli, romesco, chimichurri, cotija 10 ▾ ▪

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

carne asada tacos***

salted ribeye, charred onions, cilantro, salsa verde, queso fresco, grilled corn tortilla 12 ▪

⚡️ Calories:340
🥩 Protein:20g
🍞 Carbs:28g
🧈 Fat:18g

smoked trout dip*

pickled shishito chiles, confit garlic aioli, romesco, trout roe, pickled mustard seeds 12 ▪

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

tuna tacos***

ahi tuna, carrot & daikon kim chi, unagi, sesame, cilantro, scallion, crispy corn shell 16 ▪

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:14g

Jalapeño Fritters

corn masa, jalapeños, cheddar cheese, red pepper jelly aioli 14 ▪ ▾

⚡️ Calories:280
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:15g

elote

fresh cut corn, mixed peppers, tajin, chimichurri, romesco, cotija 12▾ ▪

⚡️ Calories:280
🥩 Protein:8g
🍞 Carbs:25g
🧈 Fat:18g

queso + salsa

queso blanco, warm salsa negra, grilled corn, chips 14 ▪ ▾

⚡️ Calories:275
🥩 Protein:10g
🍞 Carbs:26g
🧈 Fat:15g

smoked guacamole

smoked avocado, tomato, red onion, pickled shishitos 12 ▪ ▾

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:21g

Heirloom Tomatoes & Burrata

heirloom tomatoes, english cucumber, fresh basil, yuzu arbequina, balsamic reduction 16 ▾

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Roasted carrots & ricotta

ancho, guajillo, tajin, cured lemon, brussel crisps, whipped ricotta 13 ▪ ▾

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:22g
🧈 Fat:15g

Sopa de Camarones

shrimp, seafood broth, coconut milk, tomato, cilantro, tamarind 10 ▪

⚡️ Calories:230
🥩 Protein:10g
🍞 Carbs:12g
🧈 Fat:15g

WEDGE

iceberg wedge, roasted corn, tomatoes, benton’s ham, cotija, pepitas, green goddess dressing 12 ▪

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:12g

SHRIMP*

marinated shrimp, kiwi, pineapple, red onion, citrus supremes, jalapeno, cilantro, pineapple-blood orange vinaigrette 18 ▪

⚡️ Calories:200
🥩 Protein:23g
🍞 Carbs:15g
🧈 Fat:7g

crispy pork belly

corn cake, apple slaw, cracklins, red pepper puree 14 ▪

⚡️ Calories:14
🥩 Protein:0g
🍞 Carbs:14g
🧈 Fat:14g

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About Vida Nutrition Information

Discover the nutritional content of menu items at Vida in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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