📱 Download the only app with the macros of over 35,000 restaurant menus.
Vida
Nutrition Facts & Calorie Information
531 S Gay St, Knoxville, TN 37902
- Pawsurf & turf
ribeye steak, seared scallops, piquillo peppers, charred cippolini, confit garlic, roasted patatas broccolini 56 ▪
CHOCOLATE BOWL
white cake & brownie bites, assorted berries, bananas, vanilla ice cream, caramel flambe 16 ▾
boneless beef shortrib***
potatoes, heirloom carrot, cipollini, morita demi 36 ▪
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
short rib flatbread
shredded beef short rib, horseradish crema, arugula, manchego cheese 18
pan seared salmon
young squash & zucchini, slow roasted tomatoes, cured lemon, arugula, beurre monte 28 ▪
beef tenderloin medallions*
spanish rice, sofrito, roasted garlic, demi glace, chimichurri 36 ▪
PERUVIAN CHICKEN
sous vide chicken, crispy skin, aji verde, patatas, chimichurri, fresh corn salsa, maldon flake salt 28 ▪
lomo saltado***
steak stir-fry, onions, mixed peppers, tomatoes, yukon potato, jasmine rice 40 ▪
chocoflan
dense chocolate cake, caramel flan, salted caramel popcorn 12 ▾
chicken enchiladas
grilled chicken breast, caramelized onions, spinach, sun dried tomatoes, queso blanco, salsa verde, chimichurri 28
Albondigas
beef, pork & veal meatballs, san marzano tomatoes, fresh basil, cotija, jamon crisps 14
crispy shrimp
panko fried shrimp, unagi, daikon & carrot kim chi, scallion, sesame sambal vinaigrette, adobo aioli 16
mini changas
roasted chicken, caramelized onion, black bean, spanish rice, queso blanco, shredded lettuce, jalapeños, fresh corn, tomatoes, cilantro 16
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Barbacoa empanadas
house made pastry, barbacoa beef, sofrito, confit garlic, caramelized onions, romesco, cotija 14
TUNA*
ahi tuna, marinated avocado, wakame, chipotle-adobo crema, sesame, hemp seed, watermelon radish, won ton crisps 24
CHURROS de azucar
churros, bittersweet chocolate ganache, caramel dipping sauce, cinnamon and sugar 12 ▾
quatros leches
sponge cake, coconut milk, raspberry, strawberry, whipped cream 12 ▾
CHOPPED
mixed greens, radicchio, cucumber, avocado, tomato, hard-boiled egg, cotija, jamon crisps, chimichurri vinaigrette 13 ▪
TOMATO BREAD
seared focaccia, preserved tomatoes, smashed garlic, cured lemon, grated manchego 10 ▾ // _add jamon 6_
fish tacos
lightly fried cod, sriracha aioli, apple slaw, avocado, white queso, flour tortilla 12
seared scallops
romesco, roasted piquillo pepper saffron risotto, smoked trout roe, micro greens 21
carnitas tamales
shredded pork, ancho mole, fresh corn, masa, cilantro, yuzu arbequina oil 18
mexican corn cakes
latin corn cakes, marinated avocado, sour cream, salsa roja, salsa verde, cilantro lime crema 16 ▪
CHIPS AND SALSA
charred red salsa + tomatillo salsa verde, chips 8 ▪ ▾
crispy brussel sprouts
marcona almonds, golden raisins, hemp seed, honeycrisp apple, blue cheese, benton’s bacon vinaigrette, benton’s ham crumble 12 ▪
Patatas bravas
crispy fingerling potatoes, confit garlic aioli, romesco, chimichurri, cotija 10 ▾ ▪
carne asada tacos***
salted ribeye, charred onions, cilantro, salsa verde, queso fresco, grilled corn tortilla 12 ▪
smoked trout dip*
pickled shishito chiles, confit garlic aioli, romesco, trout roe, pickled mustard seeds 12 ▪
tuna tacos***
ahi tuna, carrot & daikon kim chi, unagi, sesame, cilantro, scallion, crispy corn shell 16 ▪
Jalapeño Fritters
corn masa, jalapeños, cheddar cheese, red pepper jelly aioli 14 ▪ ▾
elote
fresh cut corn, mixed peppers, tajin, chimichurri, romesco, cotija 12▾ ▪
queso + salsa
queso blanco, warm salsa negra, grilled corn, chips 14 ▪ ▾
smoked guacamole
smoked avocado, tomato, red onion, pickled shishitos 12 ▪ ▾
Heirloom Tomatoes & Burrata
heirloom tomatoes, english cucumber, fresh basil, yuzu arbequina, balsamic reduction 16 ▾
Roasted carrots & ricotta
ancho, guajillo, tajin, cured lemon, brussel crisps, whipped ricotta 13 ▪ ▾
Sopa de Camarones
shrimp, seafood broth, coconut milk, tomato, cilantro, tamarind 10 ▪
WEDGE
iceberg wedge, roasted corn, tomatoes, benton’s ham, cotija, pepitas, green goddess dressing 12 ▪
SHRIMP*
marinated shrimp, kiwi, pineapple, red onion, citrus supremes, jalapeno, cilantro, pineapple-blood orange vinaigrette 18 ▪
crispy pork belly
corn cake, apple slaw, cracklins, red pepper puree 14 ▪
People also viewed
About Vida Nutrition Information
Discover the nutritional content of menu items at Vida in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Vida Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vida-knoxville-tn. Accessed December 26, 2025.