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Vibe

Nutrition Facts & Calorie Information

5331 Young Barn Rd, Montgomery, AL 36106

10items analyzed
"This menu is generally calorie‑dense and leans toward bulking/comfort eating rather than strict cutting. For a lower‑calorie choice order the Cheese Omelet (370 kcal) or ask for an egg‑white/grilled shrimp omelet and skip the waffle to cut carbs and fat. For bulking go with the Catfish & Waffle (≈1020 kcal) or the Salmon & Grits (high protein and calories) to get extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Catfish and Waffle

Butter milk, red velvet, banana nut, 1/2 and 1/2.

⚡️ Calories1020
🥩 Protein42g
🍞 Carbs102g
🧈 Fat56g

Red Velvet Pancakes

Add eggs, turkey, bacon, sausage for an additional charge.

⚡️ Calories820
🥩 Protein14g
🍞 Carbs110g
🧈 Fat34g

Chicken Quesadilla

Add fries for an additional charge.

⚡️ Calories780
🥩 Protein45g
🍞 Carbs54g
🧈 Fat36g
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Salmon and Grits

Add eggs for an additional charge.

⚡️ Calories750
🥩 Protein50g
🍞 Carbs38g
🧈 Fat39g

Whiting and Grits

Add eggs for an additional charge.

⚡️ Calories700
🥩 Protein38g
🍞 Carbs50g
🧈 Fat35g

Cheese Quesadilla

Add fries for an additional charge.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs45g
🧈 Fat42g

Shrimp Omelet

Filled with onions, peppers and cheese.

⚡️ Calories520
🥩 Protein42g
🍞 Carbs8g
🧈 Fat36g

Pancakes

Add eggs, turkey, bacon, sausage for an additional charge.

⚡️ Calories380
🥩 Protein9g
🍞 Carbs52g
🧈 Fat12g

Cheese Omelet

Filled with onions, peppers and cheese.

⚡️ Calories370
🥩 Protein19g
🍞 Carbs5g
🧈 Fat31g

Waffle Only

Butter milk, red velvet, banana nut, 1/2 and 1/2.

⚡️ Calories370
🥩 Protein7g
🍞 Carbs45g
🧈 Fat18g

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About Vibe Nutrition Information

Discover the nutritional content of menu items at Vibe in Montgomery, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Vibe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vibe-montgomery-al. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy