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Via Al Paraiso

Nutrition Facts & Calorie Information

384 W Main St, Waterbury, CT 06702

8items analyzed
"This menu is overall moderate-to-high calorie with decent protein across dishes, so it leans toward balanced-to-bulking eating (several entrΓ©es are 500–600 kcal with 20–25 g fat). For cutting, pick the Chicken Stew with Yellow Rice (400 kcal, lower fat) and ask to reduce the rice portion or add extra salad/veggies. For bulking, choose the Fish, Mangu and Salad (600 kcal, 45 g protein) and add an extra scoop of rice or plantain for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish, Mangu and Salad

$8.00

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat20g

Mangu, White Rice and Beef

$8.00

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Steak & Onions with Yellow Rice

$7.44

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g
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Yellow Rice with Beans and Roasted Pork

$7.00

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat10g

Plain Mofongo

$7.50

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat25g

Chicken Stew with Yellow Rice

$7.00

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Shrimp Mofongo

$15.99

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Potato Balls

$2.00

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

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About Via Al Paraiso Nutrition Information

Discover the nutritional content of menu items at Via Al Paraiso in Waterbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Via Al Paraiso Menu - Nutrition Facts – Macros & Calories." https://macros.menu/via-al-paraiso-waterbury-ct. Accessed December 26, 2025.
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