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Via Al Paraiso Bar & Grill

Nutrition Facts & Calorie Information

146 Grand St, Waterbury, CT 06702

107items analyzed
"Overall this menu leans toward bulking β€” lots of calorie-dense mofongo, steaks and fried items with high fat and carbs β€” but it also includes several lean, high‑protein choices for a calorie‑controlled meal. For cutting, choose Pollo al LimΓ³n (300 kcal, 35 g protein) or Seabass/Camarones for lean protein with lower calories. For bulking, pick a high-calorie mofongo entrΓ©e like the Mofongo Mar y Tierra (1,200 kcal, 100 g protein) to hit heavy calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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El Meson

Chicharron De Pollo, Longaniza, Salami, Carnita Frita, Queso Frito, Y Tostones.

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs80g
🧈 Fat80g

Mofongo Con Pollo Cordon Bleu

Baked Chicken Stuffed With Ham And Cheese.

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat80g

Mofongo Con NY Strip

⚑️ Calories1200
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat85g
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Mofongo Mar Y Tierra

Lobster, Skirt Steak, Grilled Chicken, And Shrimp.

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs75g
🧈 Fat85g

Fettuccine Alfredo Con Pollo

Fettuccine Alfredo With Chicken.

⚑️ Calories1200
πŸ₯© Protein64g
🍞 Carbs97g
🧈 Fat65g

Mofongo Con Churrasco

Skirt Steak.

⚑️ Calories1000
πŸ₯© Protein70g
🍞 Carbs30g
🧈 Fat50g

Mofongo Con Bistec Al Caballo

Steak With Fried Eggs.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

Mofongo Con Carne Frita

Fried Pork Chunks.

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs35g
🧈 Fat50g

Mofongo Con Bistec Encebollado

Steak With Onions.

⚑️ Calories830
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat50g

Penne A La Vodka Con Pollo

Penne A La Vodka With Chicken.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Mofongo Con Bistec Salteado

Steak With Onions And Peppers.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat40g

Mofongo Con Langosta Rellena

Lobster Stuffed With Crab Meat, Shrimp, And Topped With Alfredo Sauce.

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat45g

Mofongo Con Costillas BBQ

BBQ Pork Ribs.

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat40g
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Mofongo Con Pernil

Roasted Pork.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat35g

Mofongo Con Chicharron De Cerdo

Deep Fried Pork Belly.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Mofongo Con Red Snapper

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Mofongo Con T Bone

⚑️ Calories700
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat35g

Grilled T-Bone

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat50g

Alitas De Pollo

6 Piezas | Plain, BBQ, Buffalo, Teriyaki.

⚑️ Calories600
πŸ₯© Protein42g
🍞 Carbs15g
🧈 Fat40g

Mofongo Solo

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat32g

New York Strip

⚑️ Calories600
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat42g

Bistec Encebollado

Steak and Onions.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat35g

Pollo Rostizado

Rotisserie Chicken.

⚑️ Calories600
πŸ₯© Protein55g
🍞 Carbs0g
🧈 Fat40g

Mofongo Con Chicharron De Pollo

Chicken Chunks.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat32g

Mofongo Con Chuleta

Pork Chops.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Bistec Al Caballo

Steak with Two Fried Eggs.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat35g

Mofongo Con Camarones

Shrimp.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Churrasco

Skirt Steak.

⚑️ Calories500
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat36g

Caesar Salad

Grilled Chicken, Romaine Lettuce, Cucumber, Caesar Dressing, Croutons, And Parmesan Cheese.

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat26g

Mofongo Con Salmon

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat18g

Mofonguito

3 Mini Mofongo De Bistec o Pollo

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat22g

Pollo Cordon Bleu

Baked Chicken Stuffed With Ham and Cheese.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat25g

Sancocho

Dominican Soup

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Mofongo Con Seabass

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Bistec Salteado

Steak With Pepper and Onions.

⚑️ Calories420
πŸ₯© Protein48g
🍞 Carbs10g
🧈 Fat20g

Pechurina Frita

Fried Chicken Breast.

⚑️ Calories400
πŸ₯© Protein43g
🍞 Carbs5g
🧈 Fat23g

Carne Frita

Fried Pork Chunks.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat30g

Pulpo A La Parilla

Servido Encima De Una Cama De Ensalada.

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat10g

Pernil

Roasted Pork.

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat20g

Via Al Paraiso Sushi

Sweet Plantain, Avocado, And Shrimp.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Mofongo Con Pollo Al LΓ­mon

Lemon Chicken.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Pollo Al LΓ­mon

Lemon Chicken.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat15g

Seabass

Fried

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

Ensalada De Marisco

Seafood Salad | Shrimp, Octopus, Calamari, And Vegetables.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat7g

Pollo A La Plancha

Grilled Chicken Breast.

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat5g

House Salad

Romaine Lettuce, Avocado, Cucumber, And Tomatoes.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Calamari Frito

Fried Calamari

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat15g

Sopa De Marisco

Seafood Soup

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat8g

Camarones

Shrimp (Al Ajillo, Frito, Marinara, Salsa Blanca).

⚑️ Calories200
πŸ₯© Protein26g
🍞 Carbs5g
🧈 Fat8g

Sopa De Pollo

Chicken Soup

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat5g

Raw Salmon or Tuna Sushi

⚑️ Calories130
πŸ₯© Protein20g
🍞 Carbs16g
🧈 Fat3g

Mofongo Con Pechuga A La Plancha

Grilled Chicken Breast.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Mofongo Con Mitad Langosta Y 2 Camarones

Half Lobster And Two Shrimp.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Media Langosta

Half Lobster.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Langosta Rellena

Lobster Stuffed With Crab Meat And Shrimp Topped With Alfredo Sauce.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs25g
🧈 Fat55g

Tres Golpe

Mashed Plantain, Salami, Fried Cheese, Fried Eggs.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat45g

Paella Para Dos

Seafood Rice For Two.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat20g

Chicken Tenders Con Papa Frita

Chicken Tenders And Fries.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Costillas De Cerdo

Pork Ribs.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat45g

Spaghetti En Salsa De Ajo Con Camarones

Spaghetti In Garlic Sauce With Shrimp.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat15g

Linguine Marinara Con Media Langosta Y Camarones

Linguine Marinara With Half Lobster And Shrimp.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Fish Sandwich

Fried Seabass, Lettuce, Tomato, Onions, And Tarter Sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Bacon, Egg, and Cheese On a Roll

Add Home Fries +$3.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Cubano

Roasted Pork, Ham, Swiss Cheese, Lettuce, Tomato, And Pickles.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Cheeseburger

Lettuce, Pickles, Onions, And Cheese.

⚑️ Calories540
πŸ₯© Protein29g
🍞 Carbs40g
🧈 Fat30g

Sushi Boat

Mixed Sushi.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat10g

Spaghetti Con Salsa De Carne

Spaghetti Bolognese.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat15g

Pancakes

(3 Regular Pancakes) Sausage + $3 | Bacon +$3

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat14g

Chicken Nuggets Con Papa Frita

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat22g

Tiramisu

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat28g

Tacos Pernil

Roasted Pork.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Chicken Sandwich

Breaded Chicken, Tomato, Lettuce, And Onions.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat16g

Pollo Frito Con Hueso

Fried Chicken With Bones.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat25g

Tres Leches

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat15g

Brownie A La Mode

Brownie With Ice Cream.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Papa Fritas

French Fries.

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Chicharron De Pollo

Chicken Chunks.

⚑️ Calories350
πŸ₯© Protein34g
🍞 Carbs5g
🧈 Fat22g

Spaghetti En Salsa Marinara

Spaghetti Marinara.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat5g

Red Velvet

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

El Madrugador

2 Pancakes, Bacon or Sausage, and 2 Eggs Any Style.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Club Sandwich

Bacon, Ham, Tomato, Lettuce, And Mayo.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Arroz Con Guandules

Yellow Rice With Green Pigeon Peas.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat5g

Vegetables Omlette

Mushrooms, Broccoli, and Spinach Served With Home Fries.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

Relleno De Papa

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat15g

Yuca Frita

Fried Cassava Fries.

⚑️ Calories330
πŸ₯© Protein2g
🍞 Carbs78g
🧈 Fat17g

Chicharron De Cerdo

Deep Fried Pork Belly.

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat24g

Empanadas

Cheese | Beef | Beef and Cheese | Chicken.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat12g

Empanada De Yuca

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Tacos Bistec

Steak.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Alcappuria

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

RelleΓ±o De Yuca

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat10g

Chuleta Frita

Pork Chops.

⚑️ Calories260
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat16g

Cheesecake

⚑️ Calories257
πŸ₯© Protein5g
🍞 Carbs31g
🧈 Fat12g

SalmΓ³n

Al Ajillo, Al LΓ­mon, A La Parilla.

⚑️ Calories250
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat14g

PatacΓ³n

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat10g

Quipe

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat5g

Flan

⚑️ Calories223
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat8g

Tostones

Fried Plantains.

⚑️ Calories218
πŸ₯© Protein1g
🍞 Carbs40g
🧈 Fat7g

Red Snapper

Fried

⚑️ Calories200
πŸ₯© Protein38g
🍞 Carbs5g
🧈 Fat2g

Tacos Camarones

Shrimp.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat6g

Arroz Blanco

White Rice.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Ensalada Verde

Green Salad.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat10g

Platano Maduro

Sweet Plantains.

⚑️ Calories180
πŸ₯© Protein1g
🍞 Carbs48g
🧈 Fat0g

Tacos Pollo

Chicken.

⚑️ Calories180
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat7g

Vegetales

Vegetables.

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat1g

Pure De Papa

Mashed Potatoes.

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs23g
🧈 Fat0g

Fruit

⚑️ Calories52
πŸ₯© Protein0g
🍞 Carbs14g
🧈 Fat0g

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About Via Al Paraiso Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Via Al Paraiso Bar & Grill in Waterbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Via Al Paraiso Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/via-al-paraiso-bar-and-grill-waterbury-ct. Accessed December 26, 2025.
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