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Menu

Vespucci Ristorante Italiano

Nutrition Facts & Calorie Information

147 E 3rd Ave, San Mateo, CA 94401

32items analyzed
"The menu overall leans toward bulking — lots of calorie-dense pasta, cheese- and meat-heavy mains — but it also has lighter salads, seafood and veggie sides for balanced choices. For cutting: choose the Insalata Mista (150 kcal) plus a side of sautéed broccoli or the Soup of the Day to keep calories and fat low. For bulking: pick the Beef Short Ribs (1000 kcal) or Spaghetti alla Carbonara (800 kcal) for a high-calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BEEF SHORT RIBS

Braised boneless beef short ribs au jus, served over mashed potatoes.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs50g
🧈 Fat70g

SCALOPPINE DI VITELLO – VEAL SCALOPPINI

Veal scaloppini lightly dusted in seasoned flour, cooked with a tasty Marsala wine reduction and mushroom sauce. Served with Parmesan creamed spinach.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs35g
🧈 Fat60g

CAPRESE

Fresh Italian imported cow-milk mozzarella cheese and tomatoes, topped with homemade fresh basil sauce, drizzled with Italian extra virgin olive oil, sprinkled with fresh oregano (*vegetarian)

⚡️ Calories800
🥩 Protein20g
🍞 Carbs25g
🧈 Fat60g
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SPAGHETTI ALLA CARBONARA

Spaghetti pasta with pancetta (cured pork belly), egg yolks, pecorino cheese, black pepper.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat35g

FETTUCCINE ALLA BOSCAIOLA

Fresh homemade fettuccine pasta with mushrooms, ground Calabrian mild pork sausage, peas, tomato sauce and a touch of cream

⚡️ Calories750
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

RIGATONI AL SALMONE

Homemade rigatoni pasta with fresh salmon and peas in a light tomato sauce with a touch of cream

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat25g

BLACK INK SPAGHETTI ALLA VESPUCCI

Homemade spaghetti pasta (made with squid ink) in a tasty lobster sauce with fresh salmon, clams, calamari and shrimps, sprinkled with fresh parsley

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

PAPPARDELLE WITH BEEF RIBS RAGOUT

Homemade pappardelle pasta, subtly green from spinach in the dough, served with a rich, slow-cooked beef ribs ragout and finished with parmesan cheese.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

SALMONE ALLA SICILIANA

Pan-seared salmon cooked in a sauce of fresh chopped tomatoes, garlic, rosemary, black olives, and Italian parsley. Served with sautéed spinach and roasted potatoes.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs40g
🧈 Fat35g

RAVIOLI RICOTTA E SPINACI

Fresh homemade ravioli filled with high quality imported ricotta cheese and spinach in a delicate butter sauce topped with crispy sage, marinara sauce and Italian Parmesan cheese (*vegetarian) 6 pieces per portion

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

POLLO ALLA CALABRESE – CALABRIAN CHICKEN

Two tender boneless premium quality organic chicken thighs (no hormones, no antibiotics), crusted with fennel seeds, coriander seeds, mixed Italian herbs, and ginger. Served with roasted potatoes.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

SPAGHETTI ALLE VONGOLE

Spaghetti pasta in a delicate white wine sauce with fresh clams, parsley and just a touch of chili flakes.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs80g
🧈 Fat12g

RISOTTO DI TERRA

Slow-cooked Italian Carnaroli rice with zucchini, pancetta, and asparagus, finished with Parmesan cheese and served on a tomato and sage bisque.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g
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ZUPPA DI PESCE – SEAFOOD CIOPPINO STEW

Our best selection of local fish, clams, salmon, prawns and calamari gently stewed in our fresh lobster sauce with a touch of marinara. Served with two crostini

⚡️ Calories550
🥩 Protein45g
🍞 Carbs30g
🧈 Fat25g

PETRALE SOLE PICCATA

Whole fillet lightly dusted in seasoned flour, cooked with a delicate sauce made with white wine, capers, butter, lemon and parsley. Served with mascarpone cheese risotto.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

LASAGNA

Traditional Italian baked lasagna, layers of homemade pasta sheets with fresh imported Italian mozzarella cheese, béchamel, ground beef, parmesan cheese, tomato sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

CARPACCIO DI MANZO

Thinly sliced raw premium quality beef filet, marinated in Italian extra virgin olive oil and lemon, topped with arugula and capers and served with freshly grated Italian Parmesan cheese

⚡️ Calories450
🥩 Protein32g
🍞 Carbs6g
🧈 Fat34g

POLPETTE

Homemade seasoned 100% ground beef meatballs simmered in a basil marinara sauce, served with two slices of toasted baguette.

⚡️ Calories450
🥩 Protein26g
🍞 Carbs40g
🧈 Fat22g

GNOCCHI AL GORGONZOLA

Homemade traditional Italian potato dumplings in a delicious Gorgonzola cheese sauce. Topped with toasted walnuts (*vegetarian)

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat20g

CALAMARI FRITTI

Fried breaded tender-crisp squid served with our famous homemade fresh marinara sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs35g
🧈 Fat18g

BRUSCHETTA ALLA VESPUCCI

Chopped fresh tomatoes and grilled eggplants marinated in Italian extra virgin olive oil, garlic, black pepper and fresh basil, served on four toasted baguette slices (*vegetarian)

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

ARUGULA SALAD

Arugula, asparagus and peas, topped with goat cheese, tossed with lemon vinaigrette (*vegetarian)

⚡️ Calories300
🥩 Protein8g
🍞 Carbs15g
🧈 Fat20g

PARMIGIANA DI MELENZANE - EGGPLANT PARMESAN

Eggplant slices dipped in eggs and flour, fried and layered with our fresh tomato sauce, imported Italian mozzarella cheese and Italian Parmesan cheese. Served with sautéed broccoli (*vegetarian)

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

spaghetti marinara sauce (side portion)

⚡️ Calories250
🥩 Protein7g
🍞 Carbs40g
🧈 Fat6g

INSALATA DI CESARE

Romaine heart with creamy Cesar dressing, topped with anchovies and crunchy croutons

⚡️ Calories250
🥩 Protein7g
🍞 Carbs20g
🧈 Fat15g

BURRATA CHEESE MOZZARELLA

Imported Italian fresh burrata mozzarella cheese, served with a roasted eggplant slice and a fresh tomato slice and basil sauce (*vegetarian)

⚡️ Calories250
🥩 Protein10g
🍞 Carbs5g
🧈 Fat20g

Roasted potatoes

⚡️ Calories200
🥩 Protein3g
🍞 Carbs37g
🧈 Fat5g

INSALATA MISTA

Fresh mixed greens tossed with Italian dressing (made from Italian extra virgin olive oil and balsamic vinegar), red onion, shaved carrot, and tomato wedges. (*vegetarian)

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

SOUP OF THE DAY

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Mixed roasted vegetables

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Sautéed spinach

(with a touch of garlic and chili flakes)

⚡️ Calories100
🥩 Protein3g
🍞 Carbs6g
🧈 Fat7g

Sautéed broccoli

(with a touch of garlic and chili flakes)

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g

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About Vespucci Ristorante Italiano Nutrition Information

Discover the nutritional content of menu items at Vespucci Ristorante Italiano in San Mateo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Vespucci Ristorante Italiano Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vespucci-ristorante-italiano-san-mateo-ca. Accessed December 26, 2025.
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